Title: Banana Peanut butter Drink
shygemini - May 22, 2007 05:04 AM (GMT)
Here is a very simple recipe for a really healthy and good drink:
1 cup milk (i use 1%)
1 medium banana, cut into smallish chunks
1 tbsp peanut butter
1/2 tbsp cocoa (omit if desired)
Simply throw all into a blender and mix and enjoy! It makes about 2 cups. You can use other fruit if you want instead (blueberries, raspberries etc)
Calories- around 310
1 cup milk (i use 1%)
1 medium banana, cut into smallish chunks
1 tbsp peanut butter
1/2 tbsp cocoa (omit if desired)
Simply throw all into a blender and mix and enjoy! It makes about 2 cups. You can use other fruit if you want instead (blueberries, raspberries etc)
Calories- around 310
TeachX3 - May 22, 2007 05:38 PM (GMT)
Dance Party YUMMY!!!
LimeCrush - May 26, 2007 03:32 AM (GMT)
Oh wow! I'm going to be making that! Wooo Hooo
sapphire - June 7, 2007 04:13 PM (GMT)
Yum! 
shygemini - June 9, 2007 03:46 PM (GMT)
:) hope you guys enjoy it!
I'll post the other two smoothies i made this weekend later on.
I'll post the other two smoothies i made this weekend later on.