Terms of Use, Membership Guidelines & Disclaimer |
| Use Of This Community Means You Agree To: | Updated August 6, 2008 Feb 28 2008, 10:03 PM, By TeachX3 | |||
| 0 viewers | Topics: 1 | Replies: 0 | ||
The Lobby |
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Introduce Yourself
We want to get to know you!
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Introduction Jul 21 2008, 09:30 AM, By Princess2one | |||
| 0 viewers | Topics: 40 | Replies: 504 | ||
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Fun & Games
Kick back, relax & have some laughs
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Getting to know each other better Aug 5 2008, 03:05 PM, By Princess2one | |||
| 0 viewers | Topics: 52 | Replies: 1,277 | ||
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Articles of Interest
Related to a healthy lifestyle
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Food Diary Can Double Weight Loss, New Stu… 49 minutes ago, By Princess2one | |||
| 0 viewers | Topics: 56 | Replies: 206 | ||
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General Topics
Off topic or on, it's welcome here
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A step in the right direction Aug 4 2008, 10:11 PM, By NicC | |||
| 0 viewers | Topics: 264 | Replies: 2,102 | ||
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Techno Corner
Computer Related Chat
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Weight Ticker Jul 13 2008, 10:15 AM, By TeachX3 | |||
| 0 viewers | Topics: 4 | Replies: 13 | ||
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Board Announcements
& Questions, Comments or Suggestions
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WE HAVE A WINNER! Aug 1 2008, 12:24 PM, By Princess2one | |||
| 0 viewers | Topics: 33 | Replies: 232 | ||
Motivational Area |
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Weigh In
Daily, weekly or whenever
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TeachX3's August 7 Weigh In Today, 7:15 AM, By TeachX3 | |||
| 1 viewer | Topics: 35 | Replies: 4,142 | ||
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Food Diaries
Your nutrition or calorie log
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Prin's Food Diary 31 minutes ago, By Princess2one | |||
| 0 viewers | Topics: 21 | Replies: 1,256 | ||
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Exercise Journals
Structured or not, it all counts!
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Prin's Workout Log! 25 minutes ago, By Princess2one | |||
| 0 viewers | Topics: 26 | Replies: 2,379 | ||
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Challenges & Goals
Make yours here or join in on one
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Princess and Nic's Buddy Challenge 21 minutes ago, By Princess2one | |||
| 0 viewers | Topics: 49 | Replies: 1,197 | ||
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Finding Motivation
Feel lost or got some to share?
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INSPIRATIONAL! Yesterday, 1:17 PM, By Happyjaxx | |||
| 0 viewers | Topics: 21 | Replies: 240 | ||
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Maintenance
How do YOU do it??
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how do they KEEP it off Yesterday, 1:17 PM, By Happyjaxx | |||
| 0 viewers | Topics: 3 | Replies: 15 | ||
| The F4LF Ticker Generator | Hits: 30 | |||
The Healthy Recipe Cafe |
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Breakfast
Most important meal of the day
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Breakfast Shake May 9 2008, 08:43 PM, By NicC | |||
| 0 viewers | Topics: 7 | Replies: 23 | ||
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Snacks
Fresh and light
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Almond butter Jul 13 2008, 01:32 PM, By NicC | |||
| 0 viewers | Topics: 12 | Replies: 24 | ||
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Lunch
Refuel that body!
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My lunch salad today May 6 2008, 02:04 PM, By shygemini | |||
| 0 viewers | Topics: 6 | Replies: 35 | ||
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Soups & Salads
Variety is the secret to success
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asparagus Aug 4 2008, 02:31 PM, By Princess2one | |||
| 1 viewer | Topics: 8 | Replies: 45 | ||
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Dinner
Ideas for a great meal
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Mediterranean Vegetable Pasta Aug 1 2008, 10:00 PM, By Princess2one | |||
| 0 viewers | Topics: 21 | Replies: 55 | ||
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Beverages
Thirsty for nutrition?
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Alcohol Jan 14 2008, 01:32 PM, By TeachX3 | |||
| 0 viewers | Topics: 4 | Replies: 7 | ||
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Treats
Indulge just a bit
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Whipped Topping Jul 9 2008, 03:08 PM, By Stay_Zen | |||
| 0 viewers | Topics: 9 | Replies: 24 | ||
| Miscellaneous | Food & Wine Pairing Yesterday, 1:58 PM, By Princess2one | |||
| 0 viewers | Topics: 2 | Replies: 15 | ||
Board Statistics |
| 7 users online in the past 60 minutes (2 Members · 5 Guests · 0 Anonymous) | |
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Total Forum Posts: 16,387 Total Members: 43 (The newest member is BALLOT BOX) Apr 3 2008, 04:21 AM, a record 14 users were online. |
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6:44 PM Aug 7