Title: Prins Journal
Description: Exercise
Princess2one - August 3, 2007 04:03 PM (GMT)
I need to be accountable for my exercise. I love exercise once I get started, I just get busy skip a day or two and before I know it its been weeks since I have done anything. So I plan on logging something in my journal everyday even if I have to put "No Exercise".
Princess2one - August 3, 2007 04:04 PM (GMT)
Stretches and 50 crunches. I'm going fishing later and for a walk around the lake.
TeachX3 - August 3, 2007 04:17 PM (GMT)
:clap: WOOOT and good on you girl!!
NicC - August 3, 2007 05:45 PM (GMT)
Great start Princess - I do find the log keeps me in check so I hope it works for you as well!
purrrple - August 4, 2007 02:41 AM (GMT)
:fantastic: That's great Princess...I think I'll start mine up again...I need a kick start :bouncy:
Princess2one - August 4, 2007 04:21 AM (GMT)
Thanks girls!
:wave:
Well our fishing trip got rained out but just before dark the rain stopped so we still got to walk around the lake.
sapphire - August 5, 2007 11:54 PM (GMT)
You're doing great Prin - keep it up! :)
Princess2one - August 6, 2007 03:12 AM (GMT)
Thanks Sapphire.
Aug. 4th- 1 hour Fishing and a 20 min walk around the lake.
Aug. 5th- Water balloon fight. ;)
Cherriterri - August 6, 2007 03:29 AM (GMT)
Water Baloon fight, I like that form of exercise!!!
Great Job!! Keep it up. I really find the log really helps keep me on track as well.
NicC - August 6, 2007 04:00 AM (GMT)
I agree - water balloon fight sounds fun!!!
Princess2one - August 6, 2007 06:04 PM (GMT)
Stretches and 50 crunches. Not much but I'm making myself to something everyday.
Tommorow I plan on walking and 30 min. weight training. I need to workout first thing in the morning or there will be no time to do it. B)
sapphire - August 7, 2007 01:50 PM (GMT)
Go Princess! :cheer: I know I should start doing crunches sometime soon...
Princess2one - August 16, 2007 01:41 PM (GMT)
Thanks Sapphire. Crunches are great, I have not do them regular to see results so I'm hoping to change that.
I need to get on track since the death in the family I hope really been slacking.
Today I hope to do: MAKE THAT "I HAVE DONE" YAY... :cheer:
50 crunches
20 mins. of weight training
Not much but I'm trying to get use to doing something. Im working on a plan. B)
shygemini - August 16, 2007 05:07 PM (GMT)
that's a great start princess! :wooohooo:
sapphire - August 19, 2007 09:38 AM (GMT)
TeachX3 - August 19, 2007 04:29 PM (GMT)
:clap: Yes very well done!!
Princess2one - August 22, 2007 05:57 PM (GMT)
30 min workout session!!! ;) This included weight training and 80 crunches.
Happyjaxx - August 22, 2007 06:01 PM (GMT)
:cheer: Way to go!!! :cheer:
TeachX3 - August 22, 2007 06:28 PM (GMT)
Princess2one - August 24, 2007 03:18 AM (GMT)
20 min session today! Mostly stretching. I'm real sore from yesterday. :lol:
NicC - August 24, 2007 05:12 AM (GMT)
Sometimes stretching is what you need! Great that you are listening to your body!
shygemini - August 24, 2007 06:23 PM (GMT)
yes, personally i would say when starting out it may be a good idea to take a day off inbetween workouts..ease yourself into it...
i try to organize my workouts so i have a cardio day and then a weight day so i get a break :happydance:
sapphire - August 25, 2007 03:32 AM (GMT)
You're doing great! :cheer: