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Title: Breakfast Shake
Description: Nutritious & Delicious!


TeachX3 - May 9, 2008 03:59 PM (GMT)

Fresh Breakfast Shake for under 300 Calories

1/2 a cup (or less) of Blue Bunny Fat Free Frozen Homemade Vanilla Yogurt* (90 cals or less)
1 container (4 oz) of Dannon ACTIVIA Strawberry Lowfat Yogurt* (110 Cals)
1/3 of a large Banana (or 1/2 of a small one) (? Cals)
Splash of 2% Milk* to make the desired consistency (about 30 Cals or less)

:goodidea: Blend & Enjoy! :clap:


* Or use your chosen brand or variety


NicC - May 10, 2008 02:43 AM (GMT)
Sounds great - if only I wasn't so lazy in the mornings...



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