2 Pounds DOWN by June 6th!

I am going to try and step it up. More exercise and less goodies. I would love to see a two pound loss come next Wednesday...

This Friday night is hubbies & my monthly date night to go see DIONYSIA ... so, I will be enjoying a steak fajita with the works. Also, I don't drink to drunkenness, but I will have a huge margarita and a few shots of tequila throughout the 7 hour evening. But I dance my butt off too... so, I hope it evens out a bit! :lol:

Sounds like a great goal teach!! Good luck, I know you can do it! :D

best of luck teach! i'm sure you'll see a big loss next week :)

Have fun tonight and great luck with your goal!!! :)

Good luck, Teach! You can do it

Sounds like you're going to have a great evening Teach!

Good luck with the 2lbs girl! :)

Hey, how was your Friday Teach? Sounds like a blast...

Fluff, we ended up not going this month and taking the kids bowling instead! :D But believe me, it totally IS a blast!! I am such a groupie! :P


Ok, I failed. NO loss at all for this past week.

NEW GOAL ... LOSE TWO POUNDS BY JUNE 13TH!!

Good luck Teach! Is it time for me to kick you up the bum to get you going? ;)

Well, ummm, yes... I think so :unsure:

LOL :lol: Thanks purrrp!! :Huggs:

Change of plans. Instead of making this a pounds gone goal, I am going to strive for:

Use the resistance band each day!!

Go Teach! You can do it

Thanks sapphire! I have not done it yet today, :lol: I need to get up and get busy!! :D

*kick* hehe ;)

excellent!!!! :DanceParty:

Thank you :D and I have completed such goal for today as well! WOOOT! ;)

:WoooHooo: you go girl! ;)

You're doing great - keep it up! :)

13th for me today...How you going with that band?

PS...Did the smilies just get 10 times bigger or are my eyes playing tricks on me?

hahaha Fluff ... IT'S YOUR EYES GIRL, QUICK! GO TO THE DOC!! :p

Check out the 'smilies thread' over in the feedback forum for the latest updates! ;)

Well, I did pretty good this past week. :clap: I think I only missed two or three days of not doing the resistance band, but on the *on* days I totally rocked! B)

My NEW GOAL for June 20th is: Do at least 20 ab roller crunches a day! :awesome:

... I shall accomplish this :lol: or die trying!! :joker: Just joking, I'm not that intense!

:congratulations:

you did great!

20 crunches a day sounds like a great goal. Do you like using the ab roller better then doing the crunches "freeform" ? I have never used any of those ab helper things.

You know shy, I do. When using it (20 bucks at wal*mart) it is less strain on my back and neck, but I still *feel it* in my tummy. PLUS I can do way more with it than without. All three of my kiddos were born by C-Section and my tummy muscles are very weak, and to be honest, I do not enjoy working on my abs, so I am less likely to tackle that exercise, which makes the help from the ab roller a must! :D

hm that sounds really good.

I am always conscious when doing crunches of my neck, i usually have to keep one hand back there to support (which is totally fine, but a bit annoying). If i was doing ab work at home i'd definately look into one of those things.

Hmmm, yeah might try the ab roller thingy at the gym.

Good work Teach!!!

Well, I have not used the ab roller not even once. :grrrrrr:

don't despair...just think of all the days ahead that you will be able to use it, and take steps towards doing so!

It is like when i haven't gone to the gym in awhile, hard to get started but once i do, i can't wait to get back there!

You can do it!
:yourock:

What the heck happened here?? What? I just *stopped* having goals?? Ugh! :angry: I am not happy with myself! SOoooo...

OK! New GOAL starting tomorrow, Wednesday, August 8th:

Do at least TEN ab crunches a day!

I am setting this low because I have not worked on my abs in almost 2 months...

Did 20 crunches today! :D

20 crunches today! :D

Did 20 crunches today! :D

that's great teach! :cheer:

Yesterday, Aug 11:

NONE

Today, Aug 12

20 ab roller Crunches!

Did 20 crunches today! :D

Chillin' out on my goals for a while... after a break, I hope to come back well rested and ready to work even harder!

I'm getting back to my goal of the ab roller Crunches... however I will not be documenting my progress daily. I feel like the added pressure of making the posts each day in the various threads puts undo stress on me and creates a larger problem in my healthy life daily struggle. Does that make sense to you? LOL, oh well, it does to me... :lol:

i would never suggest anyone do something that puts extra stress on themselves if they can help it!

daily journaling isn't for everyone, that is for sure :huggs:

glad to hear you are getting back into your goals!

Good for you Teach :huggs:

a break can do us the world of good, when you get back to it you will jolt your body back into action just enough so that you kick start that weight loss again :huggs:

Working hard toward my goal of being 145 pounds by my birthday on October 18th!!