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Title: Pancakes


JennyT - June 1, 2007 06:00 AM (GMT)
I got this from someone at another board and wanted to share

1 cup old fashioned oats
1 cup egg whites
1 cup cottage cheese

optional:
1 scoop whey
1 tsp almond extract


blend ingredients until smooth, cook in a waffle maker. Freezes well if you make extra, and you can just pop them in the toaster when taken out of the freezer.

TASTES EXACTLY LIKE WAFFLES!

Cherriterri - June 1, 2007 08:07 AM (GMT)
That sounds good. I imagine they have a nice texture too.

purrrple - June 1, 2007 09:06 AM (GMT)
I'm going to try those...will let you know how they turn out when I get all the stuff for them.

LimeCrush - June 4, 2007 04:13 PM (GMT)
I read super fast and somehow read the 1 scoop whey as 1 scoop whiskey! :wacko: :lol:

Those sound good. Thanks for the recipe!

sapphire - June 5, 2007 10:09 AM (GMT)
lol Limecrush!

Yeah those do sound good. Thanks for sharing the recipe :) Is whey available at normal supermarkets, or just health food stores? I've never come across it before.

JennyT - June 16, 2007 10:55 PM (GMT)
QUOTE (sapphire @ Jun 5 2007, 04:09 AM)
lol Limecrush!

Yeah those do sound good. Thanks for sharing the recipe :) Is whey available at normal supermarkets, or just health food stores? I've never come across it before.

Oh you can find it anywhere even walmart.

sapphire - June 17, 2007 02:36 AM (GMT)
Thanks, Jenny

NicC - July 13, 2007 10:17 PM (GMT)
Sounds great! I like making waffles in big batches and freezing. Sounds like a great healthy alternative!



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