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HEALTHY TIP:
Don't be afraid to eat meat, just choose lean cuts of beef and pork, and lean poultry such as turkey, and make sure to have a large side serving of vegetables!
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Exercise Journals
  Title Topic Starter Replies Views Topic Info
Regular 30 Days...
Suzzy 10 55
Sep 5 2008, 11:08 PM
Last Post By: Suzzy
Hot Topic
  • Pages:
  • 1
  • 12
NicC's 2008 butt-buster thread
NicC 292 1,835
Sep 5 2008, 08:21 AM
Last Post By: NicC
Hot Topic
  • Pages:
  • 1
  • 20
Shygemini's Exercise Journal
shygemini 477 2,684
Sep 4 2008, 11:37 PM
Last Post By: shygemini
Hot Topic
  • Pages:
  • 1
  • 6
CherriTerri 2008 New Start
Cherriterri 128 726
Sep 4 2008, 12:06 PM
Last Post By: NicC
Hot Topic
  • Pages:
  • 1
  • 2
Lois is Walking to Labour Day
walking log
Lois 44 290
Sep 3 2008, 02:54 PM
Last Post By: Cherriterri
Hot Topic
  • Pages:
  • 1
  • 10
TeachX3's Exercise
TeachX3 249 1,347
Aug 28 2008, 09:12 PM
Last Post By: TeachX3
Hot Topic
  • Pages:
  • 1
  • 2
Prin's Workout Log!
Princess2one 36 219
Aug 28 2008, 04:40 PM
Last Post By: Joyful
Regular On my Way to A healthy Life
Walking Journal
New_Gurly 6 66
Jul 13 2008, 01:39 PM
Last Post By: TeachX3
Regular Running
NicC 2 37
Jun 12 2008, 12:12 PM
Last Post By: Lois
Regular Chiquita's Exercise Journal
Sweating it out.....1 calorie at a time!
Chiquita Kikita 11 101
Feb 10 2008, 11:43 AM
Last Post By: shygemini
Regular 2008 A New Year For Purps :):):)
My year to become as fit as I can be!
purrrple 11 86
Jan 9 2008, 10:04 AM
Last Post By: NicC
Hot Topic
  • Pages:
  • 1
  • 12
NicC's Exercise Log
NicC 280 1,534
Jan 1 2008, 10:03 AM
Last Post By: NicC
Hot Topic
  • Pages:
  • 1
  • 8
purrrple's daily exercise
purrrple 192 952
Jan 1 2008, 12:42 AM
Last Post By: purrrple
Hot Topic
  • Pages:
  • 1
  • 3
Jaxx's Exercise Log
Happyjaxx 61 340
Dec 3 2007, 01:23 AM
Last Post By: purrrple
Hot Topic
  • Pages:
  • 1
  • 15
cherriterri's exercise journal
Cherriterri 365 1,532
Nov 27 2007, 07:21 PM
Last Post By: shygemini
Hot Topic
  • Pages:
  • 1
  • 3
Sapphire's Exercise Journal
sapphire 66 383
Nov 26 2007, 08:27 AM
Last Post By: sapphire
Hot Topic
  • Pages:
  • 1
  • 3
Stormy's triathlon training
stormgirl 57 421
Oct 10 2007, 11:00 AM
Last Post By: Happyjaxx
Regular Dottie's Work Outs
Homescoolmom24 4 68
Oct 7 2007, 11:29 PM
Last Post By: Cherriterri
Regular A questionnaire about exercise
could u take some time to fill this in?
stormgirl 11 120
Sep 16 2007, 07:56 PM
Last Post By: NicC
Hot Topic Prins Journal
Exercise
Princess2one 22 146
Aug 24 2007, 09:32 PM
Last Post By: sapphire
Regular Mixing things up
it is so important
stormgirl 11 91
Aug 13 2007, 02:55 PM
Last Post By: stormgirl
Regular Hollywoodera's Exersize Journal
"Your getting Stronger"
Hollywoodera 10 93
Aug 8 2007, 04:28 AM
Last Post By: sapphire
Hot Topic
  • Pages:
  • 1
  • 3
Kats exercise journal
triscuitwafer 72 389
Jul 15 2007, 09:55 PM
Last Post By: TeachX3
Hot Topic Jenny's Exercise Journal
JennyT 20 129
Jun 25 2007, 09:59 PM
Last Post By: JennyT
Regular 14 Tips for Starting and Sticking With It
Stop Failure Before it Starts
purrrple 9 66
Jun 8 2007, 09:40 AM
Last Post By: choochoo
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