Welcome Guest [Log In] [Register]


HEALTHY TIP:
Don't be afraid to eat meat, just choose lean cuts of beef and pork, and lean poultry such as turkey, and make sure to have a large side serving of vegetables!
(Got a HT you love? Send your HT knowledge to a Staff member via PM and it will post here!)



Make New Topic
Maintenance
  Title Topic Starter Replies Views Topic Info
Regular how do they KEEP it off
21 habits of successful "maintainers"
 choochoo 10 138
Aug 6 2008, 01:17 PM
Last Post By: Happyjaxx
Regular Maintenance - how I have found it works
stormgirl 3 197
Jan 20 2008, 01:32 PM
Last Post By: TeachX3
Regular 9 Healthy Habits of Weight Maintainers
LimeCrush 2 72
Sep 30 2007, 12:46 AM
Last Post By: shygemini
Displaying Topics 1-3 of 3.
Show topics from Sorted by: in order.
Make New Topic


Copyright © 2007-2008 Fit4LifeFriends, All rights reserved.
All content on this website is for informational purposes only and is not intended to be used in place of a visit or advice from a doctor.


Fit4LifeFriends is free, but please consider a financial gift of support. Just a few dollars will help to pay for our domain name, tickers/host, & ad removal.
*A Huge Thank You to All Donating Friends!*

OUR PARTNER SITES:
• Gin Miller Fitness •