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HEALTHY TIP:
Don't be afraid to eat meat, just choose lean cuts of beef and pork, and lean poultry such as turkey, and make sure to have a large side serving of vegetables!
(Got a HT you love? Send your HT knowledge to a Staff member via PM and it will post here!)



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Breakfast
  Title Topic Starter Replies Views Topic Info
Regular Fruit and Juice Smootie
This recipe is from dole.com
 Princess2one 0 9
Aug 28 2008, 08:53 PM
Last Post By: Princess2one
Regular Breakfast Shake
Nutritious & Delicious!
 TeachX3 1 123
May 9 2008, 08:43 PM
Last Post By: NicC
Regular Egg *McMuffin* - Healthier and Cheaper Alternative
NicC 1 99
Mar 17 2008, 05:49 PM
Last Post By: TeachX3
Regular Oatmeal
TeachX3 2 55
Mar 17 2008, 01:37 PM
Last Post By: NicC
Regular Apple Jam a novice can make
Just use your microwave. Super Simple.
 featherlitegal 3 83
Jan 30 2008, 10:09 AM
Last Post By: featherlitegal
Regular Lisha's Banana Pancakes
shygemini 2 65
Sep 20 2007, 04:04 PM
Last Post By: shygemini
Regular Breakfast Clafoutis
Breakfast
 sunni 7 99
Sep 11 2007, 09:52 PM
Last Post By: sapphire
Regular Pancakes
JennyT 7 130
Jul 13 2007, 04:17 PM
Last Post By: NicC
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