Welcome, we hope you enjoy your visit! You're currently viewing our forum as a guest. This means you are limited to certain areas of the board and there are some features you can't use. If you join our community, you'll be able to access member-only sections, and use many member-only personal features such as customizing your profile, having a blog, sending personal messages, chatting and voting in polls. Registration is simple, fast, and completely free! *Attention New Members: Registered members MUST post at least one time. F4LF is spammed with false memberships and to keep this under control we delete all user names which have no posts. In order for an account (membership) to remain active, you must post within 72 hours of registering. The Introduce Yourself forum is a great place to start, but if you do get deleted before you are able to post, please feel free to register again. Please read 'Use Of This Community Means You Agree To' under our Terms of Use, Membership Guidelines & Disclaimer before joining. *Ads are not shown to Members* Join F4LF Here |
Basics |
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Terms of Use, Guidelines & Disclaimer | Updated September 1st, 2009 Feb 28 2008, 10:03 PM, By TeachX3 | ||
| 0 viewers | Topics: 1 | Replies: 117 | ||
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Official Fit4LifeFriends Ticker Generator | Hits: 46 | ||
The Lobby |
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Welcome Center
Introduce Yourself Here
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Hi everyone!!!! Feb 25 2010, 05:27 AM, By Karen | ||
| 0 viewers | Topics: 70 | Replies: 749 | ||
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Rec Room
Fun and Games
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My BabyGirl GrandChild, Beccers! Feb 18 2010, 11:34 AM, By Karen | ||
| 0 viewers | Topics: 66 | Replies: 1,667 | ||
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Library of Health
Interesting Articles & Info
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Get Past Your Cravings Feb 25 2010, 01:16 PM, By JennB27 | ||
| 0 viewers | Topics: 152 | Replies: 385 | ||
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General Topics
A Potpourri of Subjects
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Social Networking Sites Feb 23 2010, 11:39 AM, By TeachX3 | ||
| 1 viewer | Topics: 337 | Replies: 2,411 | ||
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Announcements
Board Related Information
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Calculators on Portal Feb 20 2010, 03:18 PM, By NicC | ||
| 0 viewers | Topics: 44 | Replies: 314 | ||
Motivational Area |
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Weigh In | Jennifer's weigh-in Yesterday, 3:50 PM, By JennB27 | ||
| 1 viewer | Topics: 48 | Replies: 5,389 | ||
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Food Diaries | NicC's 2010 food diary Yesterday, 6:18 PM, By NicC | ||
| 1 viewer | Topics: 35 | Replies: 2,660 | ||
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Exercise Journals | 2010 here comes Nic - Excercise Journal Yesterday, 12:37 PM, By NicC | ||
| 0 viewers | Topics: 35 | Replies: 3,043 | ||
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Challenges & Goals | Shygemini's 2010 210lb challenge. Yesterday, 7:44 PM, By TeachX3 | ||
| 1 viewer | Topics: 69 | Replies: 2,653 | ||
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Finding Motivation | UGHHH!!! Feb 9 2010, 10:30 AM, By TeachX3 | ||
| 1 viewer | Topics: 26 | Replies: 284 | ||
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Maintenance | In your 40s With the spirit of life Sep 3 2009, 09:34 PM, By NicC | ||
| 0 viewers | Topics: 9 | Replies: 39 | ||
The Healthy Recipe Cafe |
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Breakfast | Oatmeal Feb 22 2010, 11:16 AM, By JennB27 | ||
| 0 viewers | Topics: 13 | Replies: 45 | ||
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Snacks | Pasta Crisps Feb 18 2010, 03:48 PM, By shygemini | ||
| 0 viewers | Topics: 24 | Replies: 76 | ||
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Lunch | Packed lunch ideas Oct 16 2009, 07:22 AM, By Alexandretta | ||
| 0 viewers | Topics: 6 | Replies: 40 | ||
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Soups & Salads | Newman's Own Low Fat Sesame Ginger dressin… Feb 22 2010, 11:13 AM, By JennB27 | ||
| 0 viewers | Topics: 18 | Replies: 61 | ||
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Dinner | This made me hungry: Lemon Garlic Shrimp a… Feb 22 2010, 11:05 AM, By JennB27 | ||
| 0 viewers | Topics: 44 | Replies: 107 | ||
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Beverages | Low Fat Eggnog Dec 10 2009, 05:42 PM, By TeachX3 | ||
| 0 viewers | Topics: 9 | Replies: 32 | ||
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Treats | Low Fat Pumpkin Oatmeal Cookies Feb 22 2010, 04:49 PM, By NicC | ||
| 0 viewers | Topics: 35 | Replies: 86 | ||
Board Statistics |
| 11 users online in the past 60 minutes (0 Members · 11 Guests · 0 Anonymous) | |
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| Board Statistics | |
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Total Forum Posts: 23,609 Total Members: 69 (The newest member is bluemoon25) Dec 30 2009, 09:00 PM, a record 42 users were online. |
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3:52 AM Mar 10