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Basics |
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Terms of Use, Guidelines & Disclaimer
Please Read, Use Of This Community Means You Agree!
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Updated April 26,2012 Feb 28 2008, 10:03 PM, By TeachX3 | ||
| 0 viewers | Topics: 1 | Replies: 875 | ||
The Lobby |
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Welcome Center
Introduce Yourself Here
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HELLO FRIENDS!! Apr 30 2012, 05:33 PM, By NicC | ||
| 0 viewers | Topics: 46 | Replies: 546 | ||
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Rec Room
Fun and Games
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What'cha Listening To? Yesterday, 10:59 AM, By TeachX3 | ||
| 0 viewers | Topics: 67 | Replies: 1,695 | ||
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Library of Health
Interesting Articles & Info
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What's your "Dieting Trap?" May 16 2012, 03:43 PM, By NicC | ||
| 0 viewers | Topics: 170 | Replies: 416 | ||
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General Topics
A Potpourri of Subjects
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So I bought 10 lbs of DE... May 13 2012, 09:42 AM, By TeachX3 | ||
| 0 viewers | Topics: 351 | Replies: 2,485 | ||
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A Green and Natural Life
Toxin Free Hygiene, Cleaning & Food
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Lots of articles May 5 2012, 04:36 PM, By NicC | ||
| 0 viewers | Topics: 8 | Replies: 17 | ||
Motivational Area |
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Weigh In | TeachX3 in 2012 May 16 2012, 09:47 AM, By TeachX3 | ||
| 2 viewers | Topics: 55 | Replies: 5,861 | ||
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Food Diaries | Time for a new start May 4 2012, 11:52 AM, By NicC | ||
| 0 viewers | Topics: 39 | Replies: 2,967 | ||
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Exercise Journals | NicC's getting fit in 2011 Oct 31 2011, 05:31 PM, By TeachX3 | ||
| 1 viewer | Topics: 38 | Replies: 3,323 | ||
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Challenges & Goals | Joyful's 2011 + 2012 Apr 30 2012, 06:31 PM, By Joyful | ||
| 0 viewers | Topics: 79 | Replies: 3,090 | ||
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Finding Motivation | Nic's Little Steps of Positive Change Yesterday, 1:46 PM, By NicC | ||
| 0 viewers | Topics: 32 | Replies: 326 | ||
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Maintenance | In your 40s With the spirit of life May 2 2012, 04:23 PM, By TeachX3 | ||
| 0 viewers | Topics: 9 | Replies: 41 | ||
The Healthy Recipe Cafe |
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Breakfast | Oatmeal May 5 2012, 04:32 PM, By stuart | ||
| 0 viewers | Topics: 13 | Replies: 47 | ||
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Snacks | Watermelon Ice May 5 2012, 04:33 PM, By NicC | ||
| 0 viewers | Topics: 24 | Replies: 79 | ||
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Lunch | Peanut Butter May 5 2012, 04:29 PM, By TeachX3 | ||
| 0 viewers | Topics: 6 | Replies: 42 | ||
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Soups & Salads | Easy tuna salad May 5 2012, 04:31 PM, By shygemini | ||
| 0 viewers | Topics: 20 | Replies: 67 | ||
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Dinner | Lemon and garlic chicken with pasta May 5 2012, 04:32 PM, By shygemini | ||
| 0 viewers | Topics: 47 | Replies: 111 | ||
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Beverages | 170 Calorie Slushie May 5 2012, 04:28 PM, By Princess2one | ||
| 1 viewer | Topics: 10 | Replies: 33 | ||
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Treats | Jams Apr 27 2012, 10:57 PM, By Tubaqu | ||
| 0 viewers | Topics: 34 | Replies: 79 | ||
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Allergy Friendly Recipes | Wheat, and egg-free energy bites (granola … May 12 2012, 06:53 PM, By NicC | ||
| 0 viewers | Topics: 6 | Replies: 3 | ||
Board Statistics |
| 7 users online in the past 60 minutes (0 Members · 7 Guests · 0 Anonymous) | |
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| Board Statistics | |
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Total Forum Posts: 25,593 Total Members: 94 (The newest member is MainerMikeBrown) Aug 9 2011, 06:22 AM, a record 127 users were online. |
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8:09 AM May 19