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Basics |
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Terms of Use, Guidelines & Disclaimer
Please Read, Use Of This Community Means You Agree!
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Updated April 26,2012 Feb 28 2008, 10:03 PM, By TeachX3 | ||
| 0 viewers | Topics: 1 | Replies: 875 | ||
The Lobby |
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Welcome Center
Introduce Yourself Here
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Hello all Today, 4:39 AM, By Hydin | ||
| 1 viewer | Topics: 49 | Replies: 549 | ||
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Rec Room
Fun and Games
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What movie did you last watch? Jan 7 2013, 05:28 PM, By NicC | ||
| 0 viewers | Topics: 67 | Replies: 1,704 | ||
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Library of Health
Interesting Articles & Info
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60 Second Weight Loss Tricks Today, 4:52 AM, By Hydin | ||
| 2 viewers | Topics: 172 | Replies: 423 | ||
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General Topics
A Potpourri of Subjects
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Wishing you all a Happy, Healthy, Blessed … Dec 24 2012, 08:00 PM, By TeachX3 | ||
| 1 viewer | Topics: 353 | Replies: 2,487 | ||
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A Green and Natural Life
Toxin Free Hygiene, Cleaning & Food
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Lots of articles May 5 2012, 04:36 PM, By NicC | ||
| 2 viewers | Topics: 8 | Replies: 17 | ||
Motivational Area |
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Weigh In | Star's Weight Diary Jan 12 2013, 09:39 AM, By Faye2 | ||
| 0 viewers | Topics: 56 | Replies: 5,874 | ||
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Food Diaries | I'm going to try something new Dec 20 2012, 08:35 AM, By jackee70 | ||
| 0 viewers | Topics: 39 | Replies: 2,968 | ||
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Exercise Journals | Nic's Exercise 2013 Jan 7 2013, 05:24 PM, By NicC | ||
| 1 viewer | Topics: 33 | Replies: 2,311 | ||
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Challenges & Goals | Joyful's 2011 + 2012 Oct 21 2012, 07:47 AM, By TeachX3 | ||
| 0 viewers | Topics: 79 | Replies: 3,106 | ||
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Finding Motivation | Nic's Little Steps of Positive Change Aug 6 2012, 08:18 AM, By TeachX3 | ||
| 0 viewers | Topics: 32 | Replies: 344 | ||
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Maintenance | In your 40s With the spirit of life May 2 2012, 04:23 PM, By TeachX3 | ||
| 0 viewers | Topics: 9 | Replies: 41 | ||
The Healthy Recipe Cafe |
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Breakfast | Egg *McMuffin* - Healthier and Cheaper Alt… Dec 31 2012, 12:00 PM, By Broderick01 | ||
| 0 viewers | Topics: 13 | Replies: 50 | ||
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Snacks | Watermelon Ice Jul 5 2012, 05:53 PM, By NicC | ||
| 0 viewers | Topics: 25 | Replies: 79 | ||
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Lunch | sandwich bread Jun 18 2012, 10:55 AM, By choochoo | ||
| 1 viewer | Topics: 6 | Replies: 42 | ||
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Soups & Salads | Cucumber salad Jun 10 2012, 05:47 PM, By shygemini | ||
| 2 viewers | Topics: 20 | Replies: 67 | ||
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Dinner | Mashed Potatoes with Kale and Olive Oil Jun 10 2012, 05:39 PM, By NicC | ||
| 0 viewers | Topics: 48 | Replies: 111 | ||
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Beverages | Green Monster Jun 10 2012, 05:50 PM, By TeachX3 | ||
| 0 viewers | Topics: 9 | Replies: 33 | ||
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Treats | Jams Apr 27 2012, 10:57 PM, By Tubaqu | ||
| 0 viewers | Topics: 33 | Replies: 78 | ||
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Allergy Friendly Recipes | Gluten-free banana muffins Oct 11 2012, 03:32 PM, By NicC | ||
| 0 viewers | Topics: 7 | Replies: 7 | ||
Board Statistics |
| 14 users online in the past 60 minutes (1 Member · 13 Guests · 0 Anonymous) | |
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TeachX3 |
| Board Statistics | |
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Total Forum Posts: 24,662 Total Members: 99 (The newest member is Hydin) Aug 9 2011, 06:22 AM, a record 127 users were online. |
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6:36 PM May 23