Welcome, we hope you enjoy your visit! You're currently viewing our forum as a guest. This means you are limited to certain areas of the board and there are some features you can't use. If you join our community, you'll be able to access member-only sections, and use many member-only personal features such as customizing your profile, having a blog, sending personal messages, chatting and voting in polls. Registration is simple, fast, and completely free! *Attention New Members: Registered members MUST post at least one time. F4LF is spammed with false memberships and to keep this under control we delete all user names which have no posts. In order for an account (membership) to remain active, you must post within 72 hours of registering. The Introduce Yourself forum is a great place to start, but if you do get deleted before you are able to post, please feel free to register again. Please read 'Use Of This Community Means You Agree To' under our Terms of Use, Membership Guidelines & Disclaimer before joining. *Ads are not shown to Members* Join F4LF Here |
Basics |
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Terms of Use, Guidelines & Disclaimer
Please Read, Use Of This Community Means You Agree!
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Updated July 1st, 2010 Feb 28 2008, 10:03 PM, By TeachX3 | ||
| 0 viewers | Topics: 1 | Replies: 117 | ||
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Official Fit4LifeFriends Ticker WebSite
07/09/10 - Upgraded with NEW Backgrounds and Sliders!
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Hits: 157 | ||
The Lobby |
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Welcome Center
Introduce Yourself Here
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Introduction Jul 16 2010, 05:48 PM, By shygemini | ||
| 0 viewers | Topics: 74 | Replies: 773 | ||
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Rec Room
Fun and Games
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Getting to know each other better Aug 21 2010, 03:13 PM, By NicC | ||
| 0 viewers | Topics: 66 | Replies: 1,687 | ||
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Library of Health
Interesting Articles & Info
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60 Second Weight Loss Tricks Aug 23 2010, 08:37 AM, By NicC | ||
| 0 viewers | Topics: 165 | Replies: 409 | ||
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General Topics
A Potpourri of Subjects
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THANK YOU TEACH, TUBAQU AND CHERRITERRI Yesterday, 11:23 PM, By Cherriterri | ||
| 0 viewers | Topics: 342 | Replies: 2,449 | ||
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A Green and Natural Life
Toxin Free Hygiene, Cleaning & Food
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Organic Bytes Today, 11:14 AM, By TeachX3 | ||
| 0 viewers | Topics: 6 | Replies: 10 | ||
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Announcements
Board Related Information
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VOTE ON THE NEW FORUM SECTION Jul 27 2010, 08:52 AM, By TeachX3 | ||
| 0 viewers | Topics: 48 | Replies: 337 | ||
Motivational Area |
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Weigh In | Nic in 2010 31 minutes ago, By TeachX3 | ||
| 0 viewers | Topics: 50 | Replies: 5,687 | ||
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Food Diaries | TeachX3's 2010 Food Log Aug 26 2010, 08:21 AM, By TeachX3 | ||
| 0 viewers | Topics: 37 | Replies: 2,897 | ||
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Exercise Journals | Cherriterri's exercise for vacation 32 minutes ago, By TeachX3 | ||
| 0 viewers | Topics: 37 | Replies: 3,223 | ||
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Challenges & Goals | STAY TUNED FOR "I DARE YOU" Yesterday, 11:26 PM, By Cherriterri | ||
| 0 viewers | Topics: 74 | Replies: 2,816 | ||
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Finding Motivation | Using Clothing as Motivation Today, 4:04 PM, By Cherriterri | ||
| 0 viewers | Topics: 29 | Replies: 312 | ||
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Maintenance | In your 40s With the spirit of life Jul 20 2010, 02:06 PM, By TeachX3 | ||
| 0 viewers | Topics: 9 | Replies: 40 | ||
The Healthy Recipe Cafe |
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Breakfast | Oatmeal Jun 10 2010, 10:39 AM, By stuart | ||
| 1 viewer | Topics: 13 | Replies: 47 | ||
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Snacks | Pasta Crisps Jun 28 2010, 10:35 AM, By Princess2one | ||
| 0 viewers | Topics: 24 | Replies: 77 | ||
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Lunch | Packed lunch ideas Oct 16 2009, 07:22 AM, By Alexandretta | ||
| 0 viewers | Topics: 6 | Replies: 40 | ||
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Soups & Salads | Easy tuna salad Jul 14 2010, 05:25 PM, By shygemini | ||
| 0 viewers | Topics: 19 | Replies: 66 | ||
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Dinner | Ground Meat on a Stick - Awesome on the BBQ Jul 13 2010, 02:03 PM, By TeachX3 | ||
| 0 viewers | Topics: 47 | Replies: 111 | ||
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Beverages | Strawberry Banana Smoothie Jul 12 2010, 01:06 PM, By shygemini | ||
| 0 viewers | Topics: 10 | Replies: 33 | ||
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Treats | Low Fat Pumpkin Oatmeal Cookies Feb 22 2010, 04:49 PM, By NicC | ||
| 0 viewers | Topics: 35 | Replies: 86 | ||
Board Statistics |
| 4 users online in the past 60 minutes (1 member · 3 Guests · 0 Anonymous) | |
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TeachX3 |
| Board Statistics | |
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Total Forum Posts: 25,010 Total Members: 73 (The newest member is dbnotchick) Aug 29 2010, 10:50 AM, a record 70 users were online. |
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6:41 PM Sep 3