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Joyful
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Hummmm...I don't know Iris......


Wed. Jan 7 continued

Roasted Red Pepper Yogurt Dip-2 Tblsp...crackers-2....6 baby carrots

Creamy Italian Crockpot Chicken; 2 slices whole wheat bread; steamed broccolli, plain iced tea

Strawberry-bananna-key-lime smothie (fresh made in my blender)

total water 48oz...getting better

Went a bit overboard today...I think the creamy chicken was too much & too salty.....but, tomorrow will be a new day

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Joyful's Daily Food Diary · Food Diaries
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