| Viewing Single Post From: Mango/Peach muffins | |
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| NicC | Mar 13 2009, 06:24 AM |
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Rave reviews from my 7 year old... 1 3/4 c flour (I used about .5 cup of reg and the rest whole wheat) 1/2 cup white sugar 3 tsp baking powder 1 c diced mango/peaches (original calls for blueberries but I had frozen mangos and one small thingie of canned peaches so I drained the peaches using the juice as part of the liquid) 1 c milk (I used about 1/4 cup juice from the peaches and 3/4 cup of soy milk) 1/2 cup of canola oil (or melted butter or margarine) 1 egg 1/2 tsp salt Stir together dry ingredients and add fruit. Combine egg, milk (or other liquids) and stir into dry mixture just enough to moisten (Do NOT beat - this makes muffins too tough). Put into muffin tins (lined or greased) Bake at 375F for 20 min. Makes 12 medium size muffins about 215 calories each the way I made them Edited by NicC, Mar 13 2009, 06:35 AM.
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Next goal 21X by my birthday! (Oct 17) My highest weight was : 275 Current weight: 228 Ultimate Goal: 145 Dare tally = 2 | |
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| Mango/Peach muffins · Breakfast | |





12:32 PM Sep 9