Cucumber salad

Welcome, we hope you enjoy your visit!

You're currently viewing our forum as a guest. This means you are limited to certain areas of the board and there are some features you can't use. If you join our community, you'll be able to access member-only sections, and use many member-only personal features such as customizing your profile, having a blog, sending personal messages, chatting and voting in polls. Registration is simple, fast, and completely free! *Attention New Members: Registered members MUST post at least one time. F4LF is spammed with false memberships and to keep this under control we delete all user names which have no posts. In order for an account (membership) to remain active, you must post within 72 hours of registering. The Introduce Yourself forum is a great place to start, but if you do get deleted before you are able to post, please feel free to register again.

Please read 'Use Of This Community Means You Agree To' under our Terms of Use, Membership Guidelines & Disclaimer before joining.

Join F4LF Here

Cucumber salad
Topic Started: Jun 2 2008, 02:25 PM (680 Views)
shygemini	Jun 2 2008, 02:25 PM Post #1
Elite Posts: 3,952 Group: VIP Member #2 Joined: May 20, 2007 Favorite Fruit? Pineapple Favorite Vegetable? Cabbage Favorite Exercise? Step aerobics, spin class, muscle sculpt, walking Healthy Lifestyle Goal? !	This is a really simple, light and basic salad that my family has always made in the summer. ingredients: Cucumber (picked fresh from the garden is best!) Plain Yogurt (plain, not vanilla) Salt Pepper Some thinly sliced onion if you are feeling fancy Fresh dill Basically, just slice up the cucumber...i prefer pretty thin slices. If you want to slice up the onion put that into the bowl as well. Then add as much yogurt as you want, with the salt, pepper and dill mixed into it. Toss together gently and eat! ***************** If you don't have enough yogurt, you can use sour cream instead, or a mixture of sour cream/yogurt. Sour cream gives it a richer taste. You could always add other spices if you wanted to. Sometimes we add garlic (fresh)...but really in my house we add garlic to most everything.



Princess2one	Jun 3 2008, 05:14 PM Post #2
Advanced Posts: 1,206 Group: VIP Member #149 Joined: June 2, 2008 Favorite Fruit? 141lbs Favorite Vegetable? 141lbs Favorite Exercise? 141lbs Healthy Lifestyle Goal? 141lbs	Thanks for the recipe Shy. I make sour cream cucumber's but never though about putting yogurt on them. Less calories.
	My before pictures


sarahinparis	Jun 4 2008, 11:44 AM Post #3
Advanced Posts: 672 Group: VIP Member #22 Joined: June 4, 2007 Favorite Fruit? Usually seasonal, often organic, particular love of berries Favorite Vegetable? Usually seasonal, often oven roasted, rare are the veggies I don't like (fennel) Healthy Lifestyle Goal? Be a not-top size in France in regular stores (so about a US size 10)	That's a good recipe, Shy, and looks easy!
	PROGRESS, NOT PERFECTION. Blog : http://LowStressWeightLoss.com


NicC	Jun 10 2008, 08:50 AM Post #4
Posts: 4,545 Group: Admin Member #9 Joined: May 22, 2007 Favorite Fruit? cherries, grapefruit, mango, fresh pineapple, in season apples Favorite Vegetable? cucumber, red peppers, snap peas Favorite Exercise? cycling, variety classes Healthy Lifestyle Goal? eat healthy, get fit and lose some weight along the way	Hee hee I immediately looked to see if they had dill - the way my grandmother makes them... We eat tons of cukes at this house so thanks for another idea of how to eat them...



shygemini	Jul 6 2008, 11:44 PM Post #5
Elite Posts: 3,952 Group: VIP Member #2 Joined: May 20, 2007 Favorite Fruit? Pineapple Favorite Vegetable? Cabbage Favorite Exercise? Step aerobics, spin class, muscle sculpt, walking Healthy Lifestyle Goal? !	you are all very welcome!


« Previous Topic · Soups & Salads · Next Topic »