vacation

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vacation; my plan to maintain
Topic Started: Jul 10 2008, 11:49 AM (49 Views)
Cherriterri	Jul 10 2008, 11:49 AM Post #1
Advanced Posts: 1,273 Group: VIP Member #7 Joined: May 21, 2007 Favorite Fruit? Kiwi Favorite Vegetable? Brussels sprouts Favorite Exercise? walking, biking and swimming Healthy Lifestyle Goal? Hmmm, to complete and olympic length triathlon.	Ok, so I am going on vacation starting tomorrow. I am very excited about having a nice little break but I don't want to ruin my weight loss efforts. Here is my plan, Be careful of what I eat but I am not going to deprive myself of little treats, just keep them to a reasonable amount. Also, I am going to be on the beach so I plan to walk alot. I am not really expecting to have a loss at all but to just maintain.



TeachX3	Jul 10 2008, 11:57 AM Post #2
Elite Posts: 3,543 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Pears, Strawberries, Bananas, Grapes, Cherries & Pineapple Favorite Vegetable? Onions, Broccoli, Olives, Baby Carrots & Fully LOADED Veggie Salads Favorite Exercise? Dancing, Stretches, Walking & Playing w/ my Furry Babies Healthy Lifestyle Goal? To be as healthy as I can be w/ having MS and to weigh between 140-144 pounds!	Ooooh VACATION!! AND at the BEACH, you lucky girl!! I hope you have a safe and WONDERFUL time and that you enjoy a few treats, are fully satisfied, while all the time feeling fulfilled and come home well rested, relaxed and smaller!
	My Beliefs & Opinions (Public Blog) ► Age 41 • 5'5" • Medium Frame • Began: 01/17/07 • Start Weight: 191 - Goal: 141 - Currently: 150 (F4LF TICKERS ARE NOT WORKING DUE TO SERVER MOVE, IT IS BEING WORKED ON)


NicC	Jul 10 2008, 12:18 PM Post #3
Elite Posts: 2,446 Group: Moderator Member #9 Joined: May 22, 2007 Favorite Fruit? cherries, grapefruit, mango, fresh pineapple, in season apples Favorite Vegetable? cucumber, red peppers Favorite Exercise? cycling	Have fun Cherriterri! And tell us all about it when you get back, lol. Edited by NicC, Jul 10 2008, 12:18 PM.
	FALL CHALLENGE PARTICIPANT WALK FAST, EAT SLOW


Cherriterri	Jul 19 2008, 01:52 AM Post #4
Advanced Posts: 1,273 Group: VIP Member #7 Joined: May 21, 2007 Favorite Fruit? Kiwi Favorite Vegetable? Brussels sprouts Favorite Exercise? walking, biking and swimming Healthy Lifestyle Goal? Hmmm, to complete and olympic length triathlon.	I just got back from vacation. I had a great time and walked alot and tried to eat well. It is 3 am and I feel all yucky and puffy so I am not going to weigh myself until Monday.



TeachX3	Jul 19 2008, 09:04 AM Post #5
Elite Posts: 3,543 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Pears, Strawberries, Bananas, Grapes, Cherries & Pineapple Favorite Vegetable? Onions, Broccoli, Olives, Baby Carrots & Fully LOADED Veggie Salads Favorite Exercise? Dancing, Stretches, Walking & Playing w/ my Furry Babies Healthy Lifestyle Goal? To be as healthy as I can be w/ having MS and to weigh between 140-144 pounds!	Glad you are home safe and sound and that you had a great time!
	My Beliefs & Opinions (Public Blog) ► Age 41 • 5'5" • Medium Frame • Began: 01/17/07 • Start Weight: 191 - Goal: 141 - Currently: 150 (F4LF TICKERS ARE NOT WORKING DUE TO SERVER MOVE, IT IS BEING WORKED ON)


NicC	Jul 19 2008, 09:15 AM Post #6
Elite Posts: 2,446 Group: Moderator Member #9 Joined: May 22, 2007 Favorite Fruit? cherries, grapefruit, mango, fresh pineapple, in season apples Favorite Vegetable? cucumber, red peppers Favorite Exercise? cycling	LOL - I agree don't weigh yourself till Monday! Glad you're home safe.
	FALL CHALLENGE PARTICIPANT WALK FAST, EAT SLOW


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