Hello Welcome to F4LF and we hope you enjoy your visit!You're currently viewing our forum as a guest. This means you are limited to certain areas of the board and there are some features you can't use. If you join our community, you'll be able to access member-only sections, and use many member-only personal features such as customizing your profile, having a blog, sending personal messages, chatting and voting in polls. Registration is simple, fast, and completely free! (Guest: Limited Viewing • Validating: eMail Address Confirmation Stage • Associate: Cannot Access Private Areas, Upgraded After 10 Posts • Friend: Full Access to the Forums & After 500 Posts Upgraded to VIP) Attention New Members: Registered members MUST post at least one time. F4LF is spammed with false memberships and to keep this under control we delete all user names which have no posts. In order for an account (membership) to remain active, you must post within 72 hours of registering. The Introduce Yourself forum is a great place to start, but if you get deleted before you post, please feel free to register again. Please read 'Use Of This Community Means You Agree To' under our Terms of Use, Membership Guidelines & Disclaimer, thank you and we look forward to getting to know you! Join F4LF Here |
- Pages:
- 1
- 2
| Princess and Nic's Buddy Challenge | |
|---|---|
| Topic Started: Jul 21 2008, 05:43 PM (202 Views) | |
| NicC | Jul 21 2008, 05:43 PM Post #1 |
|
Elite
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]()
|
Hi everyone Princess2one and I have decided to be nutritional buddies for a few weeks since we have similar goal dates for our current goal (my vacation starts August 14 and P2O's son goes back to school on August 19) Our goals are as follows: 1. Eat breakfast every day 2. Drink water 1.5 L (6 cups) minimum 3. Limit snacks - maximum 3, no more than 200 cal each We'll be checking in starting tomorrow. (Princess please let me know if you want to tweak any of the goals) |
![]() FALL CHALLENGE PARTICIPANT WALK FAST, EAT SLOW | |
![]() |
|
| shygemini | Jul 21 2008, 06:25 PM Post #2 |
|
Elite
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]()
|
Sounds great! I wish you both the best of luck !
|
![]()
| |
![]() |
|
| TeachX3 | Jul 21 2008, 07:02 PM Post #3 |
|
Elite
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]()
|
I hope the best for you too Go girls!
Edited by TeachX3, Jul 21 2008, 07:07 PM.
|
|
My Beliefs & Opinions (Public Blog) ► Age 41 • 5'5" • Medium Frame • Began: 01/17/07 • Start Weight: 191 - Goal: 141 - Currently: 150 (F4LF TICKERS ARE NOT WORKING DUE TO SERVER MOVE, IT IS BEING WORKED ON) | |
![]() |
|
| Princess2one | Jul 21 2008, 08:15 PM Post #4 |
|
Advanced
![]() ![]() ![]() ![]() ![]() ![]()
|
Thanks Shy and Teach! Nic, I think that the goals are great. See you tommorrow. |
![]() j89lwj8r | |
![]() |
|
| NicC | Jul 22 2008, 07:36 AM Post #5 |
|
Elite
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]()
|
Thank you for the support Shy and Teach - we definitely need that! First check in day - July 22 Nic BF (2 slices ww toast with almond butter and fruit spread, coffee with milk)snack 1- 7 almond/cinnamon cookies from Ikea (165 cal) snack 2 - 1 nectarine (?), 3 mini dark chocolate bars (120 cal) + 3 bites of stuff at M&M meatshop but I avoided the cream puff and did not have a Twisted Frosty from Wendys like I bought my 6 yr old for her special treat (siblings are away this week) so I AVOIDED at least 600 cal!!! Water: so far 1.5 L+ no snack #3 because I ended up with work! (Yippee!) Edited by NicC, Jul 22 2008, 11:03 PM.
|
![]() FALL CHALLENGE PARTICIPANT WALK FAST, EAT SLOW | |
![]() |
|
| Princess2one | Jul 22 2008, 02:09 PM Post #6 |
|
Advanced
![]() ![]() ![]() ![]() ![]() ![]()
|
Nic, looks like you are off to a great start. I too got breakfast in today: 1oz. Honey Wheat Pretzels, 1/2 cup mandarin oranges. |
![]() j89lwj8r | |
![]() |
|
| Princess2one | Jul 23 2008, 10:06 PM Post #7 |
|
Advanced
![]() ![]() ![]() ![]() ![]() ![]()
|
Nic, how did you do today? I did OK. 20mins. Strenght Training, 1.5 liters of water and 1 snack, but it was a piece of Chocolate Cake so not good calories wise and I did eat breakfast, a piece of garlic toast, I got up at noon. See you tommorrow. |
![]() j89lwj8r | |
![]() |
|
| NicC | Jul 24 2008, 08:52 AM Post #8 |
|
Elite
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]()
|
For July 23 I managed breakfast and a bit of walking. Ended up working (with dd at home) and the computer wasn't working like I wanted it too so I didn't get to sleep until 5 am this morning. Our pets also had to go to the vet so supper was delayed. I ate a big chocolate bar yesterday (500+ cal) - half was after midnight (but then I didn't get to sleep until 5 so technically I didn't eat 4 hours within bedtime...) July 24 - breakfast - yes, will try to better on water and snacks today. Definitely doing better on water... Edited by NicC, Jul 24 2008, 05:22 PM.
|
![]() FALL CHALLENGE PARTICIPANT WALK FAST, EAT SLOW | |
![]() |
|
| Princess2one | Jul 24 2008, 07:08 PM Post #9 |
|
Advanced
![]() ![]() ![]() ![]() ![]() ![]()
|
How you doing Nic? Breakfast: 1 egg No snacks! but no water...
|
![]() j89lwj8r | |
![]() |
|
| NicC | Jul 25 2008, 04:35 PM Post #10 |
|
Elite
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]()
|
OK - swamped with work Breakfast - check snacks - trying to keep the total below 600 today! water - working on it - filled my bottle a little late but I might still make it...will keep it beside the computer. Nice job on the no snack and eating some breakfast! Edited by NicC, Jul 25 2008, 04:37 PM.
|
![]() FALL CHALLENGE PARTICIPANT WALK FAST, EAT SLOW | |
![]() |
|
| NicC | Jul 26 2008, 11:24 PM Post #11 |
|
Elite
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]()
|
still busy with work but 1 - ate breakfast 2 - took some proofreading with me when dd had swimming lessons (she wanted MOMMY there) 3- took dog for med walk 4 - only 1 glass of water - I keep forgetting to bring the bottle with me, and some Perrier 5 - snacks ok today - not sure of total but definitely no binges |
![]() FALL CHALLENGE PARTICIPANT WALK FAST, EAT SLOW | |
![]() |
|
| TeachX3 | Jul 27 2008, 10:13 AM Post #12 |
|
Elite
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]()
|
You TWO girls are doing FANTASTIC!! Keep it up! ![]() |
|
My Beliefs & Opinions (Public Blog) ► Age 41 • 5'5" • Medium Frame • Began: 01/17/07 • Start Weight: 191 - Goal: 141 - Currently: 150 (F4LF TICKERS ARE NOT WORKING DUE TO SERVER MOVE, IT IS BEING WORKED ON) | |
![]() |
|
| NicC | Jul 27 2008, 10:57 PM Post #13 |
|
Elite
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]()
|
Thanks Teach! How did you do today P2O? I had breakfast cheated on water (Crystal Light - I know bad fake sweetner) ok on snacks - no late ones but I did have a big afternoon one after I took my 6 yr old swimming. |
![]() FALL CHALLENGE PARTICIPANT WALK FAST, EAT SLOW | |
![]() |
|
| Princess2one | Jul 28 2008, 02:20 PM Post #14 |
|
Advanced
![]() ![]() ![]() ![]() ![]() ![]()
|
Hey Nic, sorry that I have not been here this weekend, I was so busy. I think that I did OK this weekend. And you did Great this weekend. |
![]() j89lwj8r | |
![]() |
|
| Princess2one | Jul 29 2008, 02:46 PM Post #15 |
|
Advanced
![]() ![]() ![]() ![]() ![]() ![]()
|
Monday: I got in Breakfast and 2 liters of water. On Sunday I made my kids mini Cherry Pies and I was so proud that I did not eat them. Then last night, I had got a big bowl of Vanilla Ice Cream and poured the left over Cherry pie filling on top and it was great...but the calories. So I'm trying hard today to keep my snacks under control.
|
![]() j89lwj8r | |
![]() |
|
| NicC | Jul 29 2008, 04:20 PM Post #16 |
|
Elite
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]()
|
Well the good news is that the ice cream is probably healthier than the pie crust, nutritionally speaking. BF - doing well Still drinking water with "additives" though Snacks continue to be hard but I've been doing better in the evenings even when I have work to do. |
![]() FALL CHALLENGE PARTICIPANT WALK FAST, EAT SLOW | |
![]() |
|
| NicC | Jul 31 2008, 04:58 PM Post #17 |
|
Elite
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]()
|
So far today BF - check Water - 1.5 L (nothing added!) snacks - watermelon - good choice dark chocolate kissables - not great (although technically these were dessert at lunch not a snack...) pistachios- good choice frozen cherries banana with almond butter - good choice Bought licorice (which I don't like) for one of the short (5 hr) road trip treats for this weekend - so dh and the kids will eat it but I won't! Edited by NicC, Aug 1 2008, 01:16 PM.
|
![]() FALL CHALLENGE PARTICIPANT WALK FAST, EAT SLOW | |
![]() |
|
| Princess2one | Jul 31 2008, 09:34 PM Post #18 |
|
Advanced
![]() ![]() ![]() ![]() ![]() ![]()
|
Your doing good Nic!!! Breakfast: check Water: 2 liters Snacks: I just could not get full today, I had mostly healthy snacks (Yogurt, Bananas, low-fat pudding) I just had so many.
|
![]() j89lwj8r | |
![]() |
|
| NicC | Jul 31 2008, 09:41 PM Post #19 |
|
Elite
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]()
|
You did pretty good! I ate too many snacks too... But I'm proud of you for eating breakfast and drinking water. |
![]() FALL CHALLENGE PARTICIPANT WALK FAST, EAT SLOW | |
![]() |
|
| Princess2one | Jul 31 2008, 09:45 PM Post #20 |
|
Advanced
![]() ![]() ![]() ![]() ![]() ![]()
|
Thanks Nic, let's do better tommorrow!A banana with almond butter? I will have to try that, sounds yummy |
![]() j89lwj8r | |
![]() |
|
| NicC | Jul 31 2008, 09:47 PM Post #21 |
|
Elite
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]()
|
Sounds like a good plan! It was good...I was hungry after water aerobics. I like the taste of almond butter - tastes a bit sweeter than pb
Edited by NicC, Jul 31 2008, 09:47 PM.
|
![]() FALL CHALLENGE PARTICIPANT WALK FAST, EAT SLOW | |
![]() |
|
| Princess2one | Aug 4 2008, 02:34 PM Post #22 |
|
Advanced
![]() ![]() ![]() ![]() ![]() ![]()
|
Nic, how are you doing girl!!! I didn't make it here over the weekend and I know that you were out of town but I'm doing really good today. |
![]() j89lwj8r | |
![]() |
|
| Princess2one | Aug 5 2008, 06:08 PM Post #23 |
|
Advanced
![]() ![]() ![]() ![]() ![]() ![]()
|
Breakfast: Yes Water: 2 liters Snacks: 1 piece of Pineapple upside down cake-Hubby made it homemade for me.
Edited by Princess2one, Aug 5 2008, 06:09 PM.
|
![]() j89lwj8r | |
![]() |
|
| NicC | Aug 5 2008, 08:01 PM Post #24 |
|
Elite
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]()
|
I'm glad you are doing well today - I was terrible about the snacking (working :0) - I really need to go shopping for veggies tomorrow! |
![]() FALL CHALLENGE PARTICIPANT WALK FAST, EAT SLOW | |
![]() |
|
| TeachX3 | Aug 5 2008, 10:36 PM Post #25 |
|
Elite
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]()
|
Fantastic P2O!! ![]() Nic, you can do better tomorrow! ![]() P/S... Nic, my daughter absolutely LOVES your Pikachu av, she says it is SO ADORABLE!! |
|
My Beliefs & Opinions (Public Blog) ► Age 41 • 5'5" • Medium Frame • Began: 01/17/07 • Start Weight: 191 - Goal: 141 - Currently: 150 (F4LF TICKERS ARE NOT WORKING DUE TO SERVER MOVE, IT IS BEING WORKED ON) | |
![]() |
|
| Go to Next Page | |
| « Previous Topic · Challenges & Goals · Next Topic » | |
- Pages:
- 1
- 2



Welcome to F4LF and we hope you enjoy your visit!


![]](http://209.85.122.87/static/1/pip_r.png)






Go girls!

(2 slices ww toast with almond butter and fruit spread, coffee with milk)

So I'm trying hard today to keep my snacks under control.
2:43 PM Nov 21