Hello Welcome to F4LF and we hope you enjoy your visit!You're currently viewing our forum as a guest. This means you are limited to certain areas of the board and there are some features you can't use. If you join our community, you'll be able to access member-only sections, and use many member-only personal features such as customizing your profile, having a blog, sending personal messages, chatting and voting in polls. Registration is simple, fast, and completely free! (Guest: Limited Viewing • Validating: eMail Address Confirmation Stage • Associate: Cannot Access Private Areas, Upgraded After 10 Posts • Friend: Full Access to the Forums & After 500 Posts Upgraded to VIP) Attention New Members: Registered members MUST post at least one time. F4LF is spammed with false memberships and to keep this under control we delete all user names which have no posts. In order for an account (membership) to remain active, you must post within 72 hours of registering. The Introduce Yourself forum is a great place to start, but if you get deleted before you post, please feel free to register again. Please read 'Use Of This Community Means You Agree To' under our Terms of Use, Membership Guidelines & Disclaimer, thank you and we look forward to getting to know you! Join F4LF Here |
| TeachX3's Goals | |
|---|---|
| Topic Started: May 30 2007, 11:37 AM (637 Views) | |
| TeachX3 | May 30 2007, 11:37 AM Post #1 |
|
Elite
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]()
|
2 Pounds DOWN by June 6th! I am going to try and step it up. More exercise and less goodies. I would love to see a two pound loss come next Wednesday... This Friday night is hubbies & my monthly date night to go see DIONYSIA ... so, I will be enjoying a steak fajita with the works. Also, I don't drink to drunkenness, but I will have a huge margarita and a few shots of tequila throughout the 7 hour evening. But I dance my butt off too... so, I hope it evens out a bit!
|
|
My Beliefs & Opinions (Public Blog) ► Age 41 • 5'5" • Medium Frame • Began: 01/17/07 • Start Weight: 191 - Goal: 141 - Currently: 150 (F4LF TICKERS ARE NOT WORKING DUE TO SERVER MOVE, IT IS BEING WORKED ON) | |
![]() |
|
| Cherriterri | May 30 2007, 11:38 AM Post #2 |
![]()
Advanced
![]() ![]() ![]() ![]() ![]() ![]()
|
Sounds like a great goal teach!! Good luck, I know you can do it!
|
![]() ![]() | |
![]() |
|
| shygemini | May 30 2007, 11:44 AM Post #3 |
|
Elite
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]()
|
best of luck teach! i'm sure you'll see a big loss next week
|
![]()
| |
![]() |
|
| LimeCrush | May 30 2007, 02:46 PM Post #4 |
![]()
Regular
![]() ![]() ![]() ![]() ![]()
|
Have fun tonight and great luck with your goal!!!
|
![]() Began my new life on February 1st 2007 | |
![]() |
|
| sapphire | Jun 2 2007, 08:54 AM Post #5 |
|
Advanced
![]() ![]() ![]() ![]() ![]() ![]()
|
Good luck, Teach! You can do it
|
| |
![]() |
|
| purrrple | Jun 2 2007, 09:03 PM Post #6 |
Advanced
![]() ![]() ![]() ![]() ![]() ![]()
|
Sounds like you're going to have a great evening Teach! Good luck with the 2lbs girl!
|
![]()
| |
![]() |
|
| flowerfluffgirl | Jun 3 2007, 12:12 AM Post #7 |
![]()
Advanced
![]() ![]() ![]() ![]() ![]() ![]()
|
Hey, how was your Friday Teach? Sounds like a blast... |
|
Age: 30 Height: 5'6"
| |
![]() |
|
| TeachX3 | Jun 6 2007, 08:33 AM Post #8 |
|
Elite
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]()
|
Fluff, we ended up not going this month and taking the kids bowling instead! But believe me, it totally IS a blast!! I am such a groupie!
:P Ok, I failed. NO loss at all for this past week. NEW GOAL ... LOSE TWO POUNDS BY JUNE 13TH!! |
|
My Beliefs & Opinions (Public Blog) ► Age 41 • 5'5" • Medium Frame • Began: 01/17/07 • Start Weight: 191 - Goal: 141 - Currently: 150 (F4LF TICKERS ARE NOT WORKING DUE TO SERVER MOVE, IT IS BEING WORKED ON) | |
![]() |
|
| purrrple | Jun 6 2007, 07:57 PM Post #9 |
Advanced
![]() ![]() ![]() ![]() ![]() ![]()
|
Good luck Teach! Is it time for me to kick you up the bum to get you going?
|
![]()
| |
![]() |
|
| TeachX3 | Jun 6 2007, 08:08 PM Post #10 |
|
Elite
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]()
|
Well, ummm, yes... I think so :unsure: LOL Thanks purrrp!! :Huggs:
|
|
My Beliefs & Opinions (Public Blog) ► Age 41 • 5'5" • Medium Frame • Began: 01/17/07 • Start Weight: 191 - Goal: 141 - Currently: 150 (F4LF TICKERS ARE NOT WORKING DUE TO SERVER MOVE, IT IS BEING WORKED ON) | |
![]() |
|
| TeachX3 | Jun 7 2007, 09:00 AM Post #11 |
|
Elite
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]()
|
Change of plans. Instead of making this a pounds gone goal, I am going to strive for: Use the resistance band each day!! |
|
My Beliefs & Opinions (Public Blog) ► Age 41 • 5'5" • Medium Frame • Began: 01/17/07 • Start Weight: 191 - Goal: 141 - Currently: 150 (F4LF TICKERS ARE NOT WORKING DUE TO SERVER MOVE, IT IS BEING WORKED ON) | |
![]() |
|
| sapphire | Jun 7 2007, 10:17 AM Post #12 |
|
Advanced
![]() ![]() ![]() ![]() ![]() ![]()
|
Go Teach! You can do it |
| |
![]() |
|
| TeachX3 | Jun 7 2007, 01:49 PM Post #13 |
|
Elite
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]()
|
Thanks sapphire! I have not done it yet today, I need to get up and get busy!!
|
|
My Beliefs & Opinions (Public Blog) ► Age 41 • 5'5" • Medium Frame • Began: 01/17/07 • Start Weight: 191 - Goal: 141 - Currently: 150 (F4LF TICKERS ARE NOT WORKING DUE TO SERVER MOVE, IT IS BEING WORKED ON) | |
![]() |
|
| purrrple | Jun 7 2007, 02:01 PM Post #14 |
Advanced
![]() ![]() ![]() ![]() ![]() ![]()
|
*kick* hehe
|
![]()
| |
![]() |
|
| shygemini | Jun 7 2007, 02:17 PM Post #15 |
|
Elite
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]()
|
excellent!!!! :DanceParty: |
![]()
| |
![]() |
|
| TeachX3 | Jun 7 2007, 05:41 PM Post #16 |
|
Elite
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]()
|
Thank you and I have completed such goal for today as well! WOOOT!
|
|
My Beliefs & Opinions (Public Blog) ► Age 41 • 5'5" • Medium Frame • Began: 01/17/07 • Start Weight: 191 - Goal: 141 - Currently: 150 (F4LF TICKERS ARE NOT WORKING DUE TO SERVER MOVE, IT IS BEING WORKED ON) | |
![]() |
|
| purrrple | Jun 8 2007, 02:13 AM Post #17 |
Advanced
![]() ![]() ![]() ![]() ![]() ![]()
|
:WoooHooo: you go girl!
|
![]()
| |
![]() |
|
| sapphire | Jun 8 2007, 02:58 AM Post #18 |
|
Advanced
![]() ![]() ![]() ![]() ![]() ![]()
|
You're doing great - keep it up!
|
| |
![]() |
|
| flowerfluffgirl | Jun 12 2007, 06:23 PM Post #19 |
![]()
Advanced
![]() ![]() ![]() ![]() ![]() ![]()
|
13th for me today...How you going with that band? PS...Did the smilies just get 10 times bigger or are my eyes playing tricks on me? |
|
Age: 30 Height: 5'6"
| |
![]() |
|
| TeachX3 | Jun 12 2007, 06:35 PM Post #20 |
|
Elite
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]()
|
hahaha Fluff ... IT'S YOUR EYES GIRL, QUICK! GO TO THE DOC!! :p Check out the 'smilies thread' over in the feedback forum for the latest updates!
|
|
My Beliefs & Opinions (Public Blog) ► Age 41 • 5'5" • Medium Frame • Began: 01/17/07 • Start Weight: 191 - Goal: 141 - Currently: 150 (F4LF TICKERS ARE NOT WORKING DUE TO SERVER MOVE, IT IS BEING WORKED ON) | |
![]() |
|
| TeachX3 | Jun 13 2007, 11:21 AM Post #21 |
|
Elite
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]()
|
Well, I did pretty good this past week. I think I only missed two or three days of not doing the resistance band, but on the *on* days I totally rocked!
B) My NEW GOAL for June 20th is: Do at least 20 ab roller crunches a day! :awesome: ... I shall accomplish this or die trying!! Just joking, I'm not that intense!
|
|
My Beliefs & Opinions (Public Blog) ► Age 41 • 5'5" • Medium Frame • Began: 01/17/07 • Start Weight: 191 - Goal: 141 - Currently: 150 (F4LF TICKERS ARE NOT WORKING DUE TO SERVER MOVE, IT IS BEING WORKED ON) | |
![]() |
|
| shygemini | Jun 13 2007, 03:20 PM Post #22 |
|
Elite
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]()
|
you did great! 20 crunches a day sounds like a great goal. Do you like using the ab roller better then doing the crunches "freeform" ? I have never used any of those ab helper things. |
![]()
| |
![]() |
|
| TeachX3 | Jun 13 2007, 04:44 PM Post #23 |
|
Elite
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]()
|
You know shy, I do. When using it (20 bucks at wal*mart) it is less strain on my back and neck, but I still *feel it* in my tummy. PLUS I can do way more with it than without. All three of my kiddos were born by C-Section and my tummy muscles are very weak, and to be honest, I do not enjoy working on my abs, so I am less likely to tackle that exercise, which makes the help from the ab roller a must!
|
|
My Beliefs & Opinions (Public Blog) ► Age 41 • 5'5" • Medium Frame • Began: 01/17/07 • Start Weight: 191 - Goal: 141 - Currently: 150 (F4LF TICKERS ARE NOT WORKING DUE TO SERVER MOVE, IT IS BEING WORKED ON) | |
![]() |
|
| shygemini | Jun 13 2007, 08:29 PM Post #24 |
|
Elite
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]()
|
hm that sounds really good. I am always conscious when doing crunches of my neck, i usually have to keep one hand back there to support (which is totally fine, but a bit annoying). If i was doing ab work at home i'd definately look into one of those things. |
![]()
| |
![]() |
|
| flowerfluffgirl | Jun 14 2007, 04:55 AM Post #25 |
![]()
Advanced
![]() ![]() ![]() ![]() ![]() ![]()
|
Hmmm, yeah might try the ab roller thingy at the gym. Good work Teach!!! |
|
Age: 30 Height: 5'6"
| |
![]() |
|
| Go to Next Page | |
| « Previous Topic · Challenges & Goals · Next Topic » | |



Welcome to F4LF and we hope you enjoy your visit!


![]](http://209.85.122.87/static/1/pip_r.png)












I think I only missed two or three days of not doing the resistance band, but on the *on* days I totally rocked!
B)
Just joking, I'm not that intense!
2:10 PM Nov 21