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| Top 10 diet mistakes | |
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| Topic Started: Jul 21 2008, 05:44 PM (44 Views) | |
| NicC | Jul 21 2008, 05:44 PM Post #1 |
Elite
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Sigh - now I just have to read it over and over and over! http://www.sheknows.com/articles/804813.htm |
1.5 lbs a week will get me to my goal weight by Jan 1 next year!!!  | |
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| shygemini | Jul 21 2008, 06:26 PM Post #2 |
Elite
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very good article- and very true points. I need to work on getting enough sleep and eating breakfast. |
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1:53 PM Jan 6