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Hello Everybody; 1st time on here
Topic Started: Aug 18 2008, 05:51 PM (97 Views)
Joyful	Aug 18 2008, 05:51 PM Post #1
Regular Posts: 305 Group: Friend Member #165 Joined: August 18, 2008 Favorite Fruit? banannas, berries, canteloupe, apples Favorite Vegetable? almost all vegetables Favorite Exercise? walking & hiking Healthy Lifestyle Goal? to reach a healthy weight and to lower my high colesterol	Just joined today & trying to find my way around and meet everybody. My goal is to live a healthy lifestyle from here on out. My short term goal is to lose 20 lbs. and also lower my colesterol. But, back to me personally...my name is Joyce, I am 63, retired from photography. I love to walk, hike, & bike, but obviously not enough lately. I enjoy most anything outdoors and nature. Other hobbies include reading and finding & trying out new healthy recipes. Maybe that is enough about me now & maybe I am posting too much? So how about you all?



Princess2one	Aug 18 2008, 07:59 PM Post #2
Advanced Posts: 861 Group: VIP Member #149 Joined: June 2, 2008 Favorite Fruit? Pineapple, Strawberries, Grapes, Grapefruit, Bananas, Favorite Vegetable? Red Peppers, Cucumbers, Broccoli, Spinach Favorite Exercise? Walking, Dancing Healthy Lifestyle Goal? 141lbs	Hello Joyful! Welcome to the forum. It's great to meet you.
	Prin's 2009 Resolutions!!! 1) Weigh-in every Monday 2) Excerise more 3) Eat clean 4) Not to get disscourage 5) Try new things


Cherriterri	Aug 18 2008, 08:35 PM Post #3
Advanced Posts: 1,273 Group: VIP Member #7 Joined: May 21, 2007 Favorite Fruit? Kiwi Favorite Vegetable? Brussels sprouts Favorite Exercise? walking, biking and swimming Healthy Lifestyle Goal? Hmmm, to complete and olympic length triathlon.	Welcome to the forum!!



TeachX3	Aug 18 2008, 09:17 PM Post #4
Elite Posts: 3,734 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Pears, Strawberries, Bananas, Grapes, Cherries & Pineapple Favorite Vegetable? Onions, Broccoli, Olives, Baby Carrots & Fully LOADED Veggie Salads Favorite Exercise? Dancing, Stretches, Walking & Playing w/ my Furry Babies Healthy Lifestyle Goal? To be as healthy as I can be w/ having MS and to weigh between 140-144 pounds!	Greetings Joyful and welcome to F4LF! I love the outdoors too... except for the bugs part, LOL! Feel free to jump right in all around the board! I look forward to getting to know you!
	-Dannielle • Age 41 • 5'5" • Medium Frame • Began: 01/17/07


shygemini	Aug 18 2008, 11:36 PM Post #5
Elite Posts: 3,114 Group: Super Mod Member #2 Joined: May 20, 2007 Favorite Fruit? Pineapple Favorite Vegetable? Cabbage Favorite Exercise? Step aerobics, spin class, muscle sculpt, walking Healthy Lifestyle Goal? Currently, to continue to improve my eating habits, and lose the 10lbs i gained back recently!	Hi there and welcome to our forum! I hope you like it here- we are all a happy bunch!



Joyful	Aug 19 2008, 05:23 PM Post #6
Regular Posts: 305 Group: Friend Member #165 Joined: August 18, 2008 Favorite Fruit? banannas, berries, canteloupe, apples Favorite Vegetable? almost all vegetables Favorite Exercise? walking & hiking Healthy Lifestyle Goal? to reach a healthy weight and to lower my high colesterol	Thank you for all the welcomes! & all those who viewed as well. I look forward to this happy place. Guess I will skip around and put in a few words here & there. I need motivation and support & what a better place to find it then with fit friends.
	MY BLOG


New_Gurly	Aug 19 2008, 07:33 PM Post #7
Regular Posts: 115 Group: Friend Member #28 Joined: July 11, 2007 Favorite Fruit? Watermelon Favorite Vegetable? Corn on the cob Favorite Exercise? Walking or tennis Healthy Lifestyle Goal? BE HAPPY, HEALTHY, AND POSITIVE!!!	Joyful, What a great username! Sounds like it fits too! Hope you enjoy being a part of this great bunch. Look forward to having you around!
	New_Gurly 250 by August 1


Joyful	Aug 20 2008, 04:45 PM Post #8
Regular Posts: 305 Group: Friend Member #165 Joined: August 18, 2008 Favorite Fruit? banannas, berries, canteloupe, apples Favorite Vegetable? almost all vegetables Favorite Exercise? walking & hiking Healthy Lifestyle Goal? to reach a healthy weight and to lower my high colesterol	Hello New_Gurly That is some fantastic weight loss. And I love that weight loss ticker! I gotta figure out how to do those.
	MY BLOG


NicC	Aug 25 2008, 08:13 PM Post #9
Elite Posts: 2,552 Group: Moderator Member #9 Joined: May 22, 2007 Favorite Fruit? cherries, grapefruit, mango, fresh pineapple, in season apples Favorite Vegetable? cucumber, red peppers Favorite Exercise? cycling	Great to meet you Joyful. Hope you share some recipes with us!
	1.5 lbs a week will get me to my goal weight by Jan 1 next year!!!


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