Easy Chinese Recipe

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Easy Chinese Recipe
Topic Started: Aug 21 2008, 04:57 PM (82 Views)
Princess2one	Aug 21 2008, 04:57 PM Post #1
Advanced Posts: 865 Group: VIP Member #149 Joined: June 2, 2008 Favorite Fruit? Pineapple, Strawberries, Grapes, Grapefruit, Bananas, Favorite Vegetable? Red Peppers, Cucumbers, Broccoli, Spinach Favorite Exercise? Walking, Dancing Healthy Lifestyle Goal? 141lbs	I made this for dinner tonight and it was easy and good. 6oz. Chow Mein Noddles 12oz. Broccoli Slaw 1/4 cup Peanuts 2 Tbsp. Soy Sauce 1Tbsp. Oil Cook noodles according to package. Heat oil in a large skillet and saute broccoli slaw and peanuts. After noodles are cooked, stir in the soy sauce with the noodles. Then add the noodles to the broccoli slaw. 336 Calories a serving-A serving is 1 2/3 cups.



TeachX3	Aug 22 2008, 09:05 AM Post #2
Elite Posts: 3,744 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Pears, Strawberries, Bananas, Grapes, Cherries & Pineapple Favorite Vegetable? Onions, Broccoli, Olives, Baby Carrots & Fully LOADED Veggie Salads Favorite Exercise? Dancing, Stretches, Walking & Playing w/ my Furry Babies Healthy Lifestyle Goal? To be as healthy as I can be w/ having MS and to weigh between 140-144 pounds!	That is easy! YUM
	-Dannielle • Age 41 • 5'5" • Medium Frame • Began: 01/17/07


shygemini	Aug 22 2008, 09:41 PM Post #3
Elite Posts: 3,120 Group: Super Mod Member #2 Joined: May 20, 2007 Favorite Fruit? Pineapple Favorite Vegetable? Cabbage Favorite Exercise? Step aerobics, spin class, muscle sculpt, walking Healthy Lifestyle Goal? Currently, to continue to improve my eating habits, and lose the 10lbs i gained back recently!	i always like things like this...what is broccoli slaw? haven't heard of that before.



Princess2one	Aug 22 2008, 10:11 PM Post #4
Advanced Posts: 865 Group: VIP Member #149 Joined: June 2, 2008 Favorite Fruit? Pineapple, Strawberries, Grapes, Grapefruit, Bananas, Favorite Vegetable? Red Peppers, Cucumbers, Broccoli, Spinach Favorite Exercise? Walking, Dancing Healthy Lifestyle Goal? 141lbs	Quick note about the recipe...it taste great as leftovers...I just ate some. Shy, broccoli slaw is shredded broccoli, carrots, and red cabbage. It is in the produce section. People use it as a substitute in cole slaw. Being so thin it cooks really fast in stir frys.



NicC	Sep 5 2008, 07:58 PM Post #5
Elite Posts: 2,566 Group: Moderator Member #9 Joined: May 22, 2007 Favorite Fruit? cherries, grapefruit, mango, fresh pineapple, in season apples Favorite Vegetable? cucumber, red peppers Favorite Exercise? cycling	Btw you can use regular coleslaw (the type without the dressing) in cooking too. I add it too stirfrys, soups etc.
	1.5 lbs a week will get me to my goal weight by Jan 1 next year!!!


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