30 Days...

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30 Days...
Topic Started: Aug 27 2008, 11:50 PM (81 Views)
Suzzy	Aug 27 2008, 11:50 PM Post #1
Newbie Posts: 97 Group: Friend Member #11 Joined: May 25, 2007 Favorite Fruit? Oranges, cherries, green apples, pineapples, strawberrys, figs... any fruit really. Favorite Vegetable? All veggies. Yummy. Favorite Exercise? Swimming, weight-lifting, dancing. Healthy Lifestyle Goal? Ultimate goal: 140 Short term goal:159 by Dec 31st	I challenge myself to get my butt to the gym EVERY DAY for the next 30days!! It would be great to lose 15-20lbs, however I'll be happy with 10lbs. Lets see how i do.
	New Goal: 25lbs by my 25th Bday (March 31) -5.2lbs


Suzzy	Aug 27 2008, 11:57 PM Post #2
Newbie Posts: 97 Group: Friend Member #11 Joined: May 25, 2007 Favorite Fruit? Oranges, cherries, green apples, pineapples, strawberrys, figs... any fruit really. Favorite Vegetable? All veggies. Yummy. Favorite Exercise? Swimming, weight-lifting, dancing. Healthy Lifestyle Goal? Ultimate goal: 140 Short term goal:159 by Dec 31st	So, its day one. I of course went to the gym and had a great work out. My sister and I want to start hiking. It would be a great way to get outdoors and get a workout!!! Just need to find some trails!
	New Goal: 25lbs by my 25th Bday (March 31) -5.2lbs


TeachX3	Aug 28 2008, 09:33 AM Post #3
Elite Posts: 3,734 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Pears, Strawberries, Bananas, Grapes, Cherries & Pineapple Favorite Vegetable? Onions, Broccoli, Olives, Baby Carrots & Fully LOADED Veggie Salads Favorite Exercise? Dancing, Stretches, Walking & Playing w/ my Furry Babies Healthy Lifestyle Goal? To be as healthy as I can be w/ having MS and to weigh between 140-144 pounds!	YOU CAN DO IT!
	-Dannielle • Age 41 • 5'5" • Medium Frame • Began: 01/17/07


Suzzy	Aug 28 2008, 10:42 AM Post #4
Newbie Posts: 97 Group: Friend Member #11 Joined: May 25, 2007 Favorite Fruit? Oranges, cherries, green apples, pineapples, strawberrys, figs... any fruit really. Favorite Vegetable? All veggies. Yummy. Favorite Exercise? Swimming, weight-lifting, dancing. Healthy Lifestyle Goal? Ultimate goal: 140 Short term goal:159 by Dec 31st	Thanks Teach!!
	New Goal: 25lbs by my 25th Bday (March 31) -5.2lbs


Suzzy	Aug 28 2008, 03:11 PM Post #5
Newbie Posts: 97 Group: Friend Member #11 Joined: May 25, 2007 Favorite Fruit? Oranges, cherries, green apples, pineapples, strawberrys, figs... any fruit really. Favorite Vegetable? All veggies. Yummy. Favorite Exercise? Swimming, weight-lifting, dancing. Healthy Lifestyle Goal? Ultimate goal: 140 Short term goal:159 by Dec 31st	Just got back from the gym. 20min on elliptical machine= 243cal and 1.23miles. yah!! I also did weight training on legs back and, arms. I'm focusing mostly on arms and upper back since the bridesmaid dress is open arms and open mid back. Oh, and tomorrow I'm hiking in Griffith Park. Its a 3hr trail... i think i can survive. I just hope i don't lost, i tend to do that. Edited by Suzzy, Aug 28 2008, 03:14 PM.
	New Goal: 25lbs by my 25th Bday (March 31) -5.2lbs


Princess2one	Aug 28 2008, 03:58 PM Post #6
Advanced Posts: 861 Group: VIP Member #149 Joined: June 2, 2008 Favorite Fruit? Pineapple, Strawberries, Grapes, Grapefruit, Bananas, Favorite Vegetable? Red Peppers, Cucumbers, Broccoli, Spinach Favorite Exercise? Walking, Dancing Healthy Lifestyle Goal? 141lbs	Thats great Suzzy. I hope that you don't get lost either, I always seem to do that too. Take plenty of water with you.
	Prin's 2009 Resolutions!!! 1) Weigh-in every Monday 2) Excerise more 3) Eat clean 4) Not to get disscourage 5) Try new things


Suzzy	Aug 29 2008, 07:39 PM Post #7
Newbie Posts: 97 Group: Friend Member #11 Joined: May 25, 2007 Favorite Fruit? Oranges, cherries, green apples, pineapples, strawberrys, figs... any fruit really. Favorite Vegetable? All veggies. Yummy. Favorite Exercise? Swimming, weight-lifting, dancing. Healthy Lifestyle Goal? Ultimate goal: 140 Short term goal:159 by Dec 31st	thanks for the reminder Princes.. Ok.. 2hrs of hiking is exhausting. It was about 90 out today.. but I still did it! It was so much fun. We didn't complete the whole trail (to the Hollywood sign) however, we did see it. haha. We're going back Sunday to see how much more we can do.
	New Goal: 25lbs by my 25th Bday (March 31) -5.2lbs


Princess2one	Aug 29 2008, 08:06 PM Post #8
Advanced Posts: 861 Group: VIP Member #149 Joined: June 2, 2008 Favorite Fruit? Pineapple, Strawberries, Grapes, Grapefruit, Bananas, Favorite Vegetable? Red Peppers, Cucumbers, Broccoli, Spinach Favorite Exercise? Walking, Dancing Healthy Lifestyle Goal? 141lbs	That sounds like fun. I remember seeing the Hollywood sign on Beverly Hills 90210 years ago. Maybe one day I'll see it in person.
	Prin's 2009 Resolutions!!! 1) Weigh-in every Monday 2) Excerise more 3) Eat clean 4) Not to get disscourage 5) Try new things


Suzzy	Sep 5 2008, 11:13 AM Post #9
Newbie Posts: 97 Group: Friend Member #11 Joined: May 25, 2007 Favorite Fruit? Oranges, cherries, green apples, pineapples, strawberrys, figs... any fruit really. Favorite Vegetable? All veggies. Yummy. Favorite Exercise? Swimming, weight-lifting, dancing. Healthy Lifestyle Goal? Ultimate goal: 140 Short term goal:159 by Dec 31st	He he.. Ya, we wanted to take some pics while up there. However... theres too much smog. You see the Hollywood sign just fine.. but the city itself didn't look too great. If you're ever out here.. let me know. I'll let you in on all the little fun secrets around here.
	New Goal: 25lbs by my 25th Bday (March 31) -5.2lbs


NicC	Sep 5 2008, 01:48 PM Post #10
Elite Posts: 2,552 Group: Moderator Member #9 Joined: May 22, 2007 Favorite Fruit? cherries, grapefruit, mango, fresh pineapple, in season apples Favorite Vegetable? cucumber, red peppers Favorite Exercise? cycling	HI Suzzy your hike sounded fun. I want to see the Hollywood signs too waaah. I didn't realized LA is that smoggy though.
	1.5 lbs a week will get me to my goal weight by Jan 1 next year!!!


Suzzy	Sep 5 2008, 11:08 PM Post #11
Newbie Posts: 97 Group: Friend Member #11 Joined: May 25, 2007 Favorite Fruit? Oranges, cherries, green apples, pineapples, strawberrys, figs... any fruit really. Favorite Vegetable? All veggies. Yummy. Favorite Exercise? Swimming, weight-lifting, dancing. Healthy Lifestyle Goal? Ultimate goal: 140 Short term goal:159 by Dec 31st	hey NicC. yup... LA is extremely smoggy. I remember in school we didn't have have "snow days" (of course), but we did have the occasional "smog days". This was when the air was too polluted to be outdoors. I think I'll be hiking again this weekend. I'll be sure to take some pictures for you ladies. Any requests? he he. Edited by Suzzy, Sep 5 2008, 11:09 PM.
	New Goal: 25lbs by my 25th Bday (March 31) -5.2lbs


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