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cherriterri 2009
Topic Started: Jan 14 2009, 03:53 AM (712 Views)
Cherriterri	Jan 14 2009, 03:53 AM Post #1
Registered Nurse Posts: 1,521 Group: VIP Member #7 Joined: May 21, 2007 Favorite Fruit? Kiwi Favorite Vegetable? Brussels sprouts Favorite Exercise? walking, biking and swimming Healthy Lifestyle Goal? Hmmm, to complete and olympic length triathlon.	So I changed my weigh in day to Friday since I work weekend nights and Monday is a bit of a weird day for me. Last Friday my weight was 256, which is actually lower than my last weight posted here so that is great!
NicC	Jan 14 2009, 07:17 AM Post #2
Posts: 3,817 Group: Moderator Member #9 Joined: May 22, 2007 Favorite Fruit? cherries, grapefruit, mango, fresh pineapple, in season apples Favorite Vegetable? cucumber, red peppers Favorite Exercise? cycling	That's actually fantastic Cherriterri!!!
	My 10% goal: My highest weight was : 275 Ultimate Goal: 145
Cherriterri	Jan 14 2009, 08:23 AM Post #3
Registered Nurse Posts: 1,521 Group: VIP Member #7 Joined: May 21, 2007 Favorite Fruit? Kiwi Favorite Vegetable? Brussels sprouts Favorite Exercise? walking, biking and swimming Healthy Lifestyle Goal? Hmmm, to complete and olympic length triathlon.	Thanks Nic! It actually makes me laugh because I thought I had gained way more than that and it was a very pleasant surprise to see it was lower!
TeachX3	Jan 14 2009, 09:49 AM Post #4
Posts: 5,448 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Bananas, Strawberries Favorite Vegetable? Potato, Broccoli, Carrot, Salad Favorite Exercise? Dancing, Stretches, Walking Healthy Lifestyle Goal? To be as healthy as I can be despite the Multiple Sclerosis AND to quit smoking for good!	Cherriterri!! You have done awesome!
	~Dannielle Age 42 - 5'5 - Medium Frame
Cherriterri	Jan 14 2009, 10:07 AM Post #5
Registered Nurse Posts: 1,521 Group: VIP Member #7 Joined: May 21, 2007 Favorite Fruit? Kiwi Favorite Vegetable? Brussels sprouts Favorite Exercise? walking, biking and swimming Healthy Lifestyle Goal? Hmmm, to complete and olympic length triathlon.	Well, I think it may have been good that I have been able to maintain my weight fairly well for a little over a year now. My body is used to this weight now and I am ready to lose some more. It gives me more hope that I will be able to maintain once I get to my goal weight as well. Am I allowed to say that I am proud of myself for not gaining all the weight back??
NicC	Jan 14 2009, 10:11 AM Post #6
Posts: 3,817 Group: Moderator Member #9 Joined: May 22, 2007 Favorite Fruit? cherries, grapefruit, mango, fresh pineapple, in season apples Favorite Vegetable? cucumber, red peppers Favorite Exercise? cycling	I think you are right to be proud of that!!!
	My 10% goal: My highest weight was : 275 Ultimate Goal: 145
TeachX3	Jan 14 2009, 01:34 PM Post #7
Posts: 5,448 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Bananas, Strawberries Favorite Vegetable? Potato, Broccoli, Carrot, Salad Favorite Exercise? Dancing, Stretches, Walking Healthy Lifestyle Goal? To be as healthy as I can be despite the Multiple Sclerosis AND to quit smoking for good!	Heck YEAH you should be proud!! That is how I lose too... slow and steady with maintaining in between!
	~Dannielle Age 42 - 5'5 - Medium Frame
Cherriterri	Jan 16 2009, 06:27 AM Post #8
Registered Nurse Posts: 1,521 Group: VIP Member #7 Joined: May 21, 2007 Favorite Fruit? Kiwi Favorite Vegetable? Brussels sprouts Favorite Exercise? walking, biking and swimming Healthy Lifestyle Goal? Hmmm, to complete and olympic length triathlon.	Weigh in day for me 254 so a two pound loss last week!!
NicC	Jan 16 2009, 07:43 AM Post #9
Posts: 3,817 Group: Moderator Member #9 Joined: May 22, 2007 Favorite Fruit? cherries, grapefruit, mango, fresh pineapple, in season apples Favorite Vegetable? cucumber, red peppers Favorite Exercise? cycling	Fantastic Cherri!
	My 10% goal: My highest weight was : 275 Ultimate Goal: 145
Cherriterri	Jan 16 2009, 08:29 AM Post #10
Registered Nurse Posts: 1,521 Group: VIP Member #7 Joined: May 21, 2007 Favorite Fruit? Kiwi Favorite Vegetable? Brussels sprouts Favorite Exercise? walking, biking and swimming Healthy Lifestyle Goal? Hmmm, to complete and olympic length triathlon.	Thanks Nic!
TeachX3	Jan 16 2009, 09:51 AM Post #11
Posts: 5,448 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Bananas, Strawberries Favorite Vegetable? Potato, Broccoli, Carrot, Salad Favorite Exercise? Dancing, Stretches, Walking Healthy Lifestyle Goal? To be as healthy as I can be despite the Multiple Sclerosis AND to quit smoking for good!	Congrats Cherriterri!
	~Dannielle Age 42 - 5'5 - Medium Frame
Cherriterri	Jan 16 2009, 11:30 AM Post #12
Registered Nurse Posts: 1,521 Group: VIP Member #7 Joined: May 21, 2007 Favorite Fruit? Kiwi Favorite Vegetable? Brussels sprouts Favorite Exercise? walking, biking and swimming Healthy Lifestyle Goal? Hmmm, to complete and olympic length triathlon.	Thanks Teach!
Joyful	Jan 16 2009, 05:26 PM Post #13
Advanced Posts: 1,103 Group: VIP Member #165 Joined: August 18, 2008 Favorite Fruit? banannas, berries, canteloupe, apples Favorite Vegetable? almost all vegetables Favorite Exercise? walking & hiking Healthy Lifestyle Goal? to reach a healthy weight and to lower my high colesterol	Cherriterri
Cherriterri	Jan 16 2009, 05:41 PM Post #14
Registered Nurse Posts: 1,521 Group: VIP Member #7 Joined: May 21, 2007 Favorite Fruit? Kiwi Favorite Vegetable? Brussels sprouts Favorite Exercise? walking, biking and swimming Healthy Lifestyle Goal? Hmmm, to complete and olympic length triathlon.	Thanks Joyful!
Cherriterri	Jan 23 2009, 06:27 AM Post #15
Registered Nurse Posts: 1,521 Group: VIP Member #7 Joined: May 21, 2007 Favorite Fruit? Kiwi Favorite Vegetable? Brussels sprouts Favorite Exercise? walking, biking and swimming Healthy Lifestyle Goal? Hmmm, to complete and olympic length triathlon.	It's weigh in day today. scale said..... 251!!! Down another 3 lbs!!
Joyful	Jan 23 2009, 09:39 AM Post #16
Advanced Posts: 1,103 Group: VIP Member #165 Joined: August 18, 2008 Favorite Fruit? banannas, berries, canteloupe, apples Favorite Vegetable? almost all vegetables Favorite Exercise? walking & hiking Healthy Lifestyle Goal? to reach a healthy weight and to lower my high colesterol	Cherriterri....that is fantastic! We are so proud of you!!
NicC	Jan 23 2009, 10:05 AM Post #17
Posts: 3,817 Group: Moderator Member #9 Joined: May 22, 2007 Favorite Fruit? cherries, grapefruit, mango, fresh pineapple, in season apples Favorite Vegetable? cucumber, red peppers Favorite Exercise? cycling	FANTASTIC!!! Edited by NicC, Jan 23 2009, 10:06 AM.
	My 10% goal: My highest weight was : 275 Ultimate Goal: 145
Cherriterri	Jan 23 2009, 10:07 AM Post #18
Registered Nurse Posts: 1,521 Group: VIP Member #7 Joined: May 21, 2007 Favorite Fruit? Kiwi Favorite Vegetable? Brussels sprouts Favorite Exercise? walking, biking and swimming Healthy Lifestyle Goal? Hmmm, to complete and olympic length triathlon.	Thanks guys!
TeachX3	Jan 23 2009, 10:11 AM Post #19
Posts: 5,448 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Bananas, Strawberries Favorite Vegetable? Potato, Broccoli, Carrot, Salad Favorite Exercise? Dancing, Stretches, Walking Healthy Lifestyle Goal? To be as healthy as I can be despite the Multiple Sclerosis AND to quit smoking for good!	Cherriterri, you are rockin'N'rollin!! GREAT JOB girl!
	~Dannielle Age 42 - 5'5 - Medium Frame
Cherriterri	Jan 23 2009, 10:37 AM Post #20
Registered Nurse Posts: 1,521 Group: VIP Member #7 Joined: May 21, 2007 Favorite Fruit? Kiwi Favorite Vegetable? Brussels sprouts Favorite Exercise? walking, biking and swimming Healthy Lifestyle Goal? Hmmm, to complete and olympic length triathlon.	Thanks Teach!
sapphire	Feb 4 2009, 07:15 AM Post #21
Advanced Posts: 851 Group: VIP Member #5 Joined: May 20, 2007 Favorite Fruit? Custard apple, pomelo, plum Favorite Vegetable? Cucumber Favorite Exercise? Cross-trainer, kick-boxing Healthy Lifestyle Goal? 132 lbs with muscle tone; run my first 5k race	Awesome job, Cherri!
shygemini	Feb 4 2009, 04:00 PM Post #22
Nutritionist Posts: 3,808 Group: Moderator Member #2 Joined: May 20, 2007 Favorite Fruit? Pineapple Favorite Vegetable? Cabbage Favorite Exercise? Step aerobics, spin class, muscle sculpt, walking Healthy Lifestyle Goal? Currently, to continue to improve my eating habits, and lose the 10lbs i gained back recently!	Congrats terri! Pretty soon we'll be the same weight!
Cherriterri	Feb 11 2009, 07:23 PM Post #23
Registered Nurse Posts: 1,521 Group: VIP Member #7 Joined: May 21, 2007 Favorite Fruit? Kiwi Favorite Vegetable? Brussels sprouts Favorite Exercise? walking, biking and swimming Healthy Lifestyle Goal? Hmmm, to complete and olympic length triathlon.	I think I have missed a couple of weigh in's here. Things have been a bit hit and miss over the last couple of weeks. I have managed to exercise 3-4 times a week but have gone out to eat many times and I find restaurants very difficult. I have gained one pound back so I am up to 252 again. I'm sure I can get rid of that pesky little pound pretty quick though! Edited by Cherriterri, Feb 11 2009, 07:23 PM.
TeachX3	Feb 11 2009, 07:43 PM Post #24
Posts: 5,448 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Bananas, Strawberries Favorite Vegetable? Potato, Broccoli, Carrot, Salad Favorite Exercise? Dancing, Stretches, Walking Healthy Lifestyle Goal? To be as healthy as I can be despite the Multiple Sclerosis AND to quit smoking for good!	Great job on the exercise girl! Yep, that pound will be gone before it knows what hits it!
	~Dannielle Age 42 - 5'5 - Medium Frame
Cherriterri	Feb 13 2009, 10:25 AM Post #25
Registered Nurse Posts: 1,521 Group: VIP Member #7 Joined: May 21, 2007 Favorite Fruit? Kiwi Favorite Vegetable? Brussels sprouts Favorite Exercise? walking, biking and swimming Healthy Lifestyle Goal? Hmmm, to complete and olympic length triathlon.	Weigh in today and I am still at 252.

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