New Fiber Fit Bars!!

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New Fiber Fit Bars!!
Topic Started: Jan 19 2009, 12:36 PM (258 Views)
CareBear82	Jan 19 2009, 12:36 PM Post #1
Newbie Posts: 13 Group: Friend Member #191 Joined: January 5, 2009 Favorite Fruit? Mango Favorite Vegetable? Spinach Favorite Exercise? gym Healthy Lifestyle Goal? Eat better for the rest of my life	I know South Beach Living Foods have this new bars that's just too good to be true lol so I want to share it.. I think this is the real snack!.. Mocha and S'mores fiber fit bars from South Beach Living Foods. I know they have more fiber that most fiber bars out there and it's real chocolate coating. Oh, don't worry about the sugar, they have no high fructose corn syrup.. Has anyone tried this?



shygemini	Jan 19 2009, 02:53 PM Post #2
Nutritionist Posts: 3,949 Group: Moderator Member #2 Joined: May 20, 2007 Favorite Fruit? Pineapple Favorite Vegetable? Cabbage Favorite Exercise? Step aerobics, spin class, muscle sculpt, walking Healthy Lifestyle Goal? Currently, to continue to improve my eating habits, and lose the 10lbs i gained back recently!	Here is the nutritional info.....they aren't the worst thing you could eat but they have very little nutritional value for the calories...so i think i'd give them a miss myself..especially as they were made ( i presume) to fit the "South Beach Diet"....which is a diet we should all give a miss. Nutrition Facts South Beach Living - Fiber Fit Granola Bar, Mocha Servings: 1 bar Calories 120 Sodium 125 mg Total Fat 4 g Saturated 3 g Monounsaturated 1 g Polyunsaturated 0 g Trans 0 g Potassium 95 mg Total Carbs 25 g Dietary Fiber 9 g Sugars 7 g Protein 2 g Cholesterol 0 mg Vitamin A 0 % Calcium 0 % Vitamin C 0 % Iron 0 % *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.



NicC	Jan 20 2009, 07:40 AM Post #3
Posts: 4,232 Group: Admin Member #9 Joined: May 22, 2007 Favorite Fruit? cherries, grapefruit, mango, fresh pineapple, in season apples Favorite Vegetable? cucumber, red peppers, snap peas Favorite Exercise? cycling, variety classes Healthy Lifestyle Goal? eat healthy, get fit and lose some weight along the way	I sort of agree with both of you. I think they do have really good fiber content so if that's what's missing in your diet - it's better than cookies or a chocolate bar (provided the bars taste as good as they look - the fiber bar (Jamieson) I tried a couple of weeks ago looked good but tasted really disgusting). These ones definitely look yummy and it's good that they use real chocolate for the coating. However like Shy said for overall nutrition they are lacking and it's also kind of high in saturated fats (so I wouldn't eat like 10 to replace a day's worth of calories). By the way this could be a great thread to start so we can discuss the best options for bars - maybe we can find some that are overall nutritious and tasty... Edited by NicC, Jan 20 2009, 07:47 AM.
	Next goal 21X by my birthday! (Oct 17) My highest weight was : 275 Current weight: 228 Ultimate Goal: 145


TeachX3	Jan 20 2009, 10:48 AM Post #4
Posts: 5,885 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Bananas, Strawberries Favorite Vegetable? Potato, Broccoli, Carrot, Salad Favorite Exercise? Dancing, Stretches, Walking Healthy Lifestyle Goal? To be as healthy as I can be despite the Multiple Sclerosis AND to quit smoking for good!	... and I agree with all three of you If eaten for the sole purpose of extra fiber in the diet, they are not too bad cal wise imo and they would feel like a treat to me. However, I think there are better ways to get in fiber. Also I just say no to the full blown sbdiet as well as any other scheme to get ones money and hopes.
	My Goal... NO to TOXINS: chemicals, artificial colors & flavors, preservatives, additives, man made (lab created) 'foods', GMO's, pesticides, added hormones, antibiotics, etc... and YES to ORGANIC: whole, fresh & pure natural living! ~Dannielle Age 42 - 5'5 - Medium Frame


CareBear82	Jan 28 2009, 11:40 AM Post #5
Newbie Posts: 13 Group: Friend Member #191 Joined: January 5, 2009 Favorite Fruit? Mango Favorite Vegetable? Spinach Favorite Exercise? gym Healthy Lifestyle Goal? Eat better for the rest of my life	Shygemini~ thanks for the nutrition facts.. right on! Yeah.. I also feel the bars are like a treat for me, healthy treats for my 3PM crash.. lol Oh if you guys want to try the bars I have this $2 off coupons that you can print http://bricks.coupons.com/Start.asp?tqnm=qawmdwp99695031&bt=wg&o=54861~54862&c=SB&p=nfdVEIPS Or simply go to their website.. enjoy it!



NicC	Jan 28 2009, 02:54 PM Post #6
Posts: 4,232 Group: Admin Member #9 Joined: May 22, 2007 Favorite Fruit? cherries, grapefruit, mango, fresh pineapple, in season apples Favorite Vegetable? cucumber, red peppers, snap peas Favorite Exercise? cycling, variety classes Healthy Lifestyle Goal? eat healthy, get fit and lose some weight along the way	Ha ha I totally agree with you CareBear - better to have a calorie controlled treat at 3 pm than a out right binge...
	Next goal 21X by my birthday! (Oct 17) My highest weight was : 275 Current weight: 228 Ultimate Goal: 145


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