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| CherriTerri 2009!! | |
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| Topic Started: Feb 11 2009, 07:28 PM (1,818 Views) | |
| Tubaqu | Mar 22 2009, 07:53 PM Post #51 |
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You are doing great! |
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| Cherriterri | Mar 23 2009, 05:13 PM Post #52 |
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Today I did 25 kms on the bike and 5 on the mill plus come crunches. I really need to do the crunches more often. |
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| Cherriterri | Mar 24 2009, 06:51 PM Post #53 |
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Today I had lots of energy and was looking forward to exercising all day!! 30 kms on the bike 7 kms on the mill crunches for abs weights for arms |
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| Cherriterri | Mar 25 2009, 08:08 PM Post #54 |
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Today I took it a bit easier. 10 kms on the bike 2 kms on the mill crunches for abs Something I noticed today when I was doing crunches is that I can feel my abs much more. It feels like I am more able to isolate my abs when I am working on them. Does anybody know if this is a good thing? Does this mean that I am really working my abs? |
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| Cherriterri | Mar 26 2009, 02:35 PM Post #55 |
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Today I did 2 kms on the mill and 16 on the bike. I am taking it easy on the mill because of the new shoes and it is taking me a bit to get used to them. They are super comfortable they just hold my feet slightly differently. weights for arms crunches for abs Also, I am still working on taking down the plaster wall in the second bedroom and did that for about 45 mins. Tiring!! |
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| Cherriterri | Apr 10 2009, 09:30 PM Post #56 |
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Oh boy. I have done pretty much no exercise for about 2 weeks now!! It has been crazy busy with it being the end of the semester and getting my student's final evaluations done and then to top it off I got sick!! The next couple of days are going to be busy as well but i am going to try to get some exercise in. I am for sure going to be back at it on Monday though!! |
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| Cherriterri | May 10 2009, 12:05 AM Post #57 |
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wow, it has been a whole month since I last posted and I still have not really done much exercise wise. Today I did walk about 2 kms with a friend. It was a slow 2 k but nice to visit with my friend. I am going to start posting weekly goals again because that really has helped me in the past and I am so happy that I can walk outside again!! There are 2 reasons I need to get back into doing this now. I know they are kind of superficial but I will take whatever works at this point. 1. I signed up for a 10km walk at the end of June and I really want to be able to finish it. 2. I bought a dress for my birthday and I cannot fit into it anymore so I need to lose about 10 lbs or so in order to fit into it for my birthday in July. |
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| Cherriterri | May 10 2009, 08:44 AM Post #58 |
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Today I walked 5 kms outside!! It was a little tough at first because I tried to get going too fast and I ended up with shin splints for the first half. They did subside though and the second half of the walk I felt great! So, my goals for the week starting tomorrow. Cardio - 6 times, a minimum of 45 mins each time Pilates - 2 times weights for arms - 3 times |
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| NicC | May 11 2009, 02:31 PM Post #59 |
 
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| Cherriterri | May 11 2009, 03:15 PM Post #60 |
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 Thanks Nic! So far today I have gone for a slow 3 km walk looking at snakes in Narcisse. It's pretty cool there with thousands of garter snakes mating!! I am considering going for another bit of a walk though since that was kind of a nice slow stroll. So cardio this week 1 of 6 |
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| Joyful | May 11 2009, 05:55 PM Post #61 |
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You can do it Cherri!!
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| Cherriterri | May 11 2009, 09:14 PM Post #62 |
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Feeling ambitious today so I went out for another quick walk and did another 3 k. Also, weights for arms and I have to say I feel really good! Totals this week: Cardio - 1 of 6 Weights - 1 of 3 |
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| Cherriterri | May 12 2009, 07:38 AM Post #63 |
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Up early today so went for a walk. Did 7 kms in 1 hour and 14 mins which is a personal best for me!! Totals this week Cardio - 2 of 6 Weights - 1 of 3 Pilates - 0 of 3 |
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| Cherriterri | May 13 2009, 08:41 AM Post #64 |
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I am working nights all this week so the exercise is going to be a challenge. I did 15 kms on the exercise bike this morning after work and weights for arms. I had to exercise back inside this morning because it is pouring rain and I am a suck! Totals this week Cardio - 3 of 6 Weights - 2 of 3 Pilates - 0 of 2 |
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| Cherriterri | May 19 2009, 06:46 AM Post #65 |
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So last week I did not meet my goals. I really have to figure out a way to fit some exercise in when I am working long night shifts. There is no place at work for me to work out at night unless I walk outside and I am not all that sure I want to do that at 3 in the morning. Hmmm... For this week. Since It is Tuesday already. Cardio 5 times weights 3 times pilated once. |
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| Cherriterri | May 19 2009, 09:11 AM Post #66 |
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I went out today and did a nice 7 kms! Cardio - 1 of 5 Weights - 0 of 3 Pilates - 0 of 1 |
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| TeachX3 | May 19 2009, 03:47 PM Post #67 |
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~Dannielle Age 45 - 5'5 - Medium Frame Starting Weight: 191+ and Lowest Weight: 141 My Reminiscence... (Vintage, Mod, Retro & Mid Century - The 20's to 80's) ...an Etsy Shop What the caterpillar calls the end of the world, the master calls a butterfly... 2 Corinthians 12:9 - But he said to me, 'My grace is sufficient for you, for my power is made perfect in weakness.' Therefore I will boast all the more gladly of my weaknesses, so that the power of Christ may rest upon me.  | |
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| shygemini | May 20 2009, 11:45 AM Post #68 |
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keep it going terri !:) doing great. |
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| Joyful | May 20 2009, 05:46 PM Post #69 |
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Go Cherri Terri Go!!
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| Cherriterri | May 22 2009, 04:37 PM Post #70 |
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Thanks for the cheers!! Have not really been doing all that well with the exercise, been letting all sorts of other stuff get in the way... Today though, 5 km walk weights for arms I tried a new pilates DVD for the first time and could only do half of it  Totals for this week cardio - 2 of 5 Weights - 1 of 3 pilates - 1 of 1 |
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| Cherriterri | Jun 1 2009, 03:46 PM Post #71 |
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Ok, so new week and new set of goals. this week and hopefully I will actually achieve these goals!! Cardio - 5 times Weights for arms - 3 times Leg exercises (have to figure these out) - 3 times Abs (either pilates or crunches) - 3 times. I feel like I have to step it up since the 10 k I signed up for is in only 3 weeks!! Today I have done 5km walk weights for arms crunches Totals this week: Cardio - 1 of 5 Weights for arms - 1 of 3 abs - 1 of 3 |
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| Joyful | Jun 1 2009, 05:46 PM Post #72 |
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You are doing great!! |
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| TeachX3 | Jun 1 2009, 09:45 PM Post #73 |
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Only 3 weeks?? WHOA!  work, work workout girl!! |
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~Dannielle Age 45 - 5'5 - Medium Frame Starting Weight: 191+ and Lowest Weight: 141 My Reminiscence... (Vintage, Mod, Retro & Mid Century - The 20's to 80's) ...an Etsy Shop What the caterpillar calls the end of the world, the master calls a butterfly... 2 Corinthians 12:9 - But he said to me, 'My grace is sufficient for you, for my power is made perfect in weakness.' Therefore I will boast all the more gladly of my weaknesses, so that the power of Christ may rest upon me. | |
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| NicC | Jun 3 2009, 03:53 PM Post #74 |
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Get moving CT!!! Teach - you really need to find us a butt kicking smiley... |
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| TeachX3 | Jun 4 2009, 10:52 AM Post #75 |
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Hey Nic, I have searched and this is what I have found so far... I am not too fond of it, it is a bit small compared to our others and it looks a bit mean LOL but it will have to do until I find something better   |
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~Dannielle Age 45 - 5'5 - Medium Frame Starting Weight: 191+ and Lowest Weight: 141 My Reminiscence... (Vintage, Mod, Retro & Mid Century - The 20's to 80's) ...an Etsy Shop What the caterpillar calls the end of the world, the master calls a butterfly... 2 Corinthians 12:9 - But he said to me, 'My grace is sufficient for you, for my power is made perfect in weakness.' Therefore I will boast all the more gladly of my weaknesses, so that the power of Christ may rest upon me. | |
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