MARCH MADNESS EXERCISE CHALLENGE

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MARCH MADNESS EXERCISE CHALLENGE
Topic Started: Feb 26 2009, 08:15 AM (1,160 Views)
NicC	Apr 3 2009, 07:51 AM Post #126
Posts: 4,234 Group: Admin Member #9 Joined: May 22, 2007 Favorite Fruit? cherries, grapefruit, mango, fresh pineapple, in season apples Favorite Vegetable? cucumber, red peppers, snap peas Favorite Exercise? cycling, variety classes Healthy Lifestyle Goal? eat healthy, get fit and lose some weight along the way	Joyful's chosen prize is being shipped from Amazon.com: http://www.amazon.com/Strong-Body-Ageless-Erin-OBrien/dp/B000WH5AWO/ref=sr_1_2?ie=UTF8&qid=1238766655&sr=8-2
	Next goal 21X by my birthday! (Oct 17) My highest weight was : 275 Current weight: 228 Ultimate Goal: 145


TeachX3	Apr 3 2009, 08:33 AM Post #127
Posts: 5,886 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Bananas, Strawberries Favorite Vegetable? Potato, Broccoli, Carrot, Salad Favorite Exercise? Dancing, Stretches, Walking Healthy Lifestyle Goal? To be as healthy as I can be despite the Multiple Sclerosis AND to quit smoking for good!	a HUGE to JOYFUL!!! Girl you totally KICKED IT with this challenge!! WOOOHOOO!
	My Goal... NO to TOXINS: chemicals, artificial colors & flavors, preservatives, additives, man made (lab created) 'foods', GMO's, pesticides, added hormones, antibiotics, etc... and YES to ORGANIC: whole, fresh & pure natural living! ~Dannielle Age 42 - 5'5 - Medium Frame


Joyful	Apr 3 2009, 05:41 PM Post #128
Advanced Posts: 1,232 Group: VIP Member #165 Joined: August 18, 2008 Favorite Fruit? banannas, berries, canteloupe, apples Favorite Vegetable? almost all vegetables Favorite Exercise? walking & hiking Healthy Lifestyle Goal? to reach a healthy weight and to lower my high colesterol	to everyone...I would/could not have done it without your support!! check my blog for total miles walked this past month Edited by Joyful, Apr 3 2009, 05:43 PM.



Joyful	Apr 6 2009, 12:30 PM Post #129
Advanced Posts: 1,232 Group: VIP Member #165 Joined: August 18, 2008 Favorite Fruit? banannas, berries, canteloupe, apples Favorite Vegetable? almost all vegetables Favorite Exercise? walking & hiking Healthy Lifestyle Goal? to reach a healthy weight and to lower my high colesterol	I got my exercise DVD!! Thanks Nic..I will give MY review soon...but, have come down with a cold & feel yuck today... so have not tried it out yet.



NicC	Apr 6 2009, 01:10 PM Post #130
Posts: 4,234 Group: Admin Member #9 Joined: May 22, 2007 Favorite Fruit? cherries, grapefruit, mango, fresh pineapple, in season apples Favorite Vegetable? cucumber, red peppers, snap peas Favorite Exercise? cycling, variety classes Healthy Lifestyle Goal? eat healthy, get fit and lose some weight along the way	I'm glad it arrived. Not feeling to well here either I'm on migraine #4 this week and even with 2 different drugs it's still not completely gone (light and noise sensitive) but I think it's because the weather is changing every few minutes (in the last 24 hours we had sun, snow and rain...) Edited by NicC, Apr 6 2009, 01:11 PM.
	Next goal 21X by my birthday! (Oct 17) My highest weight was : 275 Current weight: 228 Ultimate Goal: 145


TeachX3	Apr 6 2009, 01:28 PM Post #131
Posts: 5,886 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Bananas, Strawberries Favorite Vegetable? Potato, Broccoli, Carrot, Salad Favorite Exercise? Dancing, Stretches, Walking Healthy Lifestyle Goal? To be as healthy as I can be despite the Multiple Sclerosis AND to quit smoking for good!	Nic, sorry to hear your of the headaches... sigh you and I could be living right next door weather wise! BLAH. Joyful, have fun with your prize and hope you feel better too!
	My Goal... NO to TOXINS: chemicals, artificial colors & flavors, preservatives, additives, man made (lab created) 'foods', GMO's, pesticides, added hormones, antibiotics, etc... and YES to ORGANIC: whole, fresh & pure natural living! ~Dannielle Age 42 - 5'5 - Medium Frame


Joyful	Apr 8 2009, 09:41 AM Post #132
Advanced Posts: 1,232 Group: VIP Member #165 Joined: August 18, 2008 Favorite Fruit? banannas, berries, canteloupe, apples Favorite Vegetable? almost all vegetables Favorite Exercise? walking & hiking Healthy Lifestyle Goal? to reach a healthy weight and to lower my high colesterol	Thanks Teach.. Nic, hope you are feeling better... I felt somewhat better this morning...although my ribs hurt some from the coughing. So, I decided to try out the new exercise DVD...it is really GOOD! Easy to follow & works all areas of the body...uses handweights...I used my 3 lb. for start, but I see now I could use my 5 lb. OK. The instructor was using 6lb. The DVD is 45 min. in length..I did the first 20 min. & then sat down watched the last 25 min. Once I get over this cold I have, I know I will be able to do the entire program nonstop & I am looking forward to that!



Cherriterri	Apr 10 2009, 09:26 PM Post #133
Registered Nurse Posts: 1,565 Group: VIP Member #7 Joined: May 21, 2007 Favorite Fruit? Kiwi Favorite Vegetable? Brussels sprouts Favorite Exercise? walking, biking and swimming Healthy Lifestyle Goal? Hmmm, to complete and olympic length triathlon.	YAY congrats Joyful! I am glad you enjoy your new dvd!


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