New Guides and Links

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New Guides and Links
Topic Started: Jun 18 2009, 08:24 AM (114 Views)
TeachX3	Jun 18 2009, 08:24 AM Post #1
Posts: 5,885 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Bananas, Strawberries Favorite Vegetable? Potato, Broccoli, Carrot, Salad Favorite Exercise? Dancing, Stretches, Walking Healthy Lifestyle Goal? To be as healthy as I can be despite the Multiple Sclerosis AND to quit smoking for good!	Hi everyone! There has been a new guide written and posted. It is a "find your way around the forum" guide and it is posted up in the Links Bar, under our Logo. We will have a Nutrition Guide and Exercise Guide soon... they will have their own forum to allow for open discussion. New Links have been posted on the Portal page, there are some real good ones there, make sure you take some time to check 'em out! As always, if anyone has any suggestions, ideas or questions... please let us know!
	My Goal... NO to TOXINS: chemicals, artificial colors & flavors, preservatives, additives, man made (lab created) 'foods', GMO's, pesticides, added hormones, antibiotics, etc... and YES to ORGANIC: whole, fresh & pure natural living! ~Dannielle Age 42 - 5'5 - Medium Frame


Joyful	Sep 3 2009, 08:41 AM Post #2
Advanced Posts: 1,231 Group: VIP Member #165 Joined: August 18, 2008 Favorite Fruit? banannas, berries, canteloupe, apples Favorite Vegetable? almost all vegetables Favorite Exercise? walking & hiking Healthy Lifestyle Goal? to reach a healthy weight and to lower my high colesterol	The one thing I really love on the portal & it is the first thing I see when I log on.... YOU ARE NOT ALONE! This is such a great comfort & motivator for me!



TeachX3	Oct 2 2009, 03:19 PM Post #3
Posts: 5,885 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Bananas, Strawberries Favorite Vegetable? Potato, Broccoli, Carrot, Salad Favorite Exercise? Dancing, Stretches, Walking Healthy Lifestyle Goal? To be as healthy as I can be despite the Multiple Sclerosis AND to quit smoking for good!	That is so awesome Joyful for letting us know! As always, if anyone has any suggestions for links or any other type of content for F4LF, please let us know!
	My Goal... NO to TOXINS: chemicals, artificial colors & flavors, preservatives, additives, man made (lab created) 'foods', GMO's, pesticides, added hormones, antibiotics, etc... and YES to ORGANIC: whole, fresh & pure natural living! ~Dannielle Age 42 - 5'5 - Medium Frame


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