Healthy Christmas Feast

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Healthy Christmas Feast; Source: Good Housekeeping
Topic Started: Dec 19 2009, 11:51 AM (88 Views)
TeachX3	Dec 19 2009, 11:51 AM Post #1
Posts: 5,885 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Bananas, Strawberries Favorite Vegetable? Potato, Broccoli, Carrot, Salad Favorite Exercise? Dancing, Stretches, Walking Healthy Lifestyle Goal? To be as healthy as I can be despite the Multiple Sclerosis AND to quit smoking for good!	Is a guilt-free family feast on your wish list? This guest-worthy menu is loaded with flavor — not calories or fat. * this is a 7 page slideshow, so I am unable to post the individual recipes... it includes: 1. Citrus Ambrosia Salad 2. Glazed Ham with Apricots 3. Cauliflower with Tomato Relish 4. Accordion Potatoes 5. Garlic and Thyme Green Beans 6. Pineapple-Cranberry Chutney 7. Wine-Poached Pears HEALTHY CHRISTMAS RECIPES
	My Goal... NO to TOXINS: chemicals, artificial colors & flavors, preservatives, additives, man made (lab created) 'foods', GMO's, pesticides, added hormones, antibiotics, etc... and YES to ORGANIC: whole, fresh & pure natural living! ~Dannielle Age 42 - 5'5 - Medium Frame


NicC	Dec 20 2009, 08:37 PM Post #2
Posts: 4,232 Group: Admin Member #9 Joined: May 22, 2007 Favorite Fruit? cherries, grapefruit, mango, fresh pineapple, in season apples Favorite Vegetable? cucumber, red peppers, snap peas Favorite Exercise? cycling, variety classes Healthy Lifestyle Goal? eat healthy, get fit and lose some weight along the way	sounds yummy and I haven't even looked at the pictures yet!
	Next goal 21X by my birthday! (Oct 17) My highest weight was : 275 Current weight: 228 Ultimate Goal: 145


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