Nic in 2010

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Nic in 2010
Topic Started: Jan 4 2010, 06:29 AM (95 Views)
NicC	Jan 4 2010, 06:29 AM Post #1
Posts: 3,815 Group: Moderator Member #9 Joined: May 22, 2007 Favorite Fruit? cherries, grapefruit, mango, fresh pineapple, in season apples Favorite Vegetable? cucumber, red peppers Favorite Exercise? cycling	My official starting weight is 235 ! Aerobics at 9 am...
	My 10% goal: My highest weight was : 275 Ultimate Goal: 145


sarahinparis	Jan 5 2010, 02:08 PM Post #2
Advanced Posts: 512 Group: VIP Member #22 Joined: June 4, 2007 Favorite Fruit? Usually seasonal, often organic, particular love of berries Favorite Vegetable? Usually seasonal, often oven roasted, rare are the veggies I don't like (fennel) Favorite Exercise? Elliptical with my iPod and magazines... Healthy Lifestyle Goal? Be a not-top size in France in regular stores (so about a US size 10)	I'm up a bit too, Nic - don't worry, it just makes for a better story of how many pounds we'll lose in 2010!
	PROGRESS, NOT PERFECTION. First big goal : farewell forever to 200+ Next milestone : wedding weight of 183 My Blog : http://3fatchicks.com/diet-blogs/round


shygemini	Jan 6 2010, 01:52 AM Post #3
Nutritionist Posts: 3,805 Group: Moderator Member #2 Joined: May 20, 2007 Favorite Fruit? Pineapple Favorite Vegetable? Cabbage Favorite Exercise? Step aerobics, spin class, muscle sculpt, walking Healthy Lifestyle Goal? Currently, to continue to improve my eating habits, and lose the 10lbs i gained back recently!	Hugs...i am also up a couple pounds....cheering you on!



NicC	Jan 11 2010, 06:24 AM Post #4
Posts: 3,815 Group: Moderator Member #9 Joined: May 22, 2007 Favorite Fruit? cherries, grapefruit, mango, fresh pineapple, in season apples Favorite Vegetable? cucumber, red peppers Favorite Exercise? cycling	Down 2 pounds to 233. That was with TOM, moderate food control but getting my exercise...
	My 10% goal: My highest weight was : 275 Ultimate Goal: 145


TeachX3	Jan 11 2010, 09:18 AM Post #5
Posts: 5,444 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Bananas, Strawberries Favorite Vegetable? Potato, Broccoli, Carrot, Salad Favorite Exercise? Dancing, Stretches, Walking Healthy Lifestyle Goal? To be as healthy as I can be despite the Multiple Sclerosis AND to quit smoking for good!	WOOOHOOOO!! Great job Nic!
	~Dannielle Age 42 - 5'5 - Medium Frame


NicC	Jan 18 2010, 07:34 AM Post #6
Posts: 3,815 Group: Moderator Member #9 Joined: May 22, 2007 Favorite Fruit? cherries, grapefruit, mango, fresh pineapple, in season apples Favorite Vegetable? cucumber, red peppers Favorite Exercise? cycling	Weight is steady but I had diet soda Friday and Saturday and can feel the effect - I might weigh in again later in the week...
	My 10% goal: My highest weight was : 275 Ultimate Goal: 145


shygemini	Jan 18 2010, 08:25 PM Post #7
Nutritionist Posts: 3,805 Group: Moderator Member #2 Joined: May 20, 2007 Favorite Fruit? Pineapple Favorite Vegetable? Cabbage Favorite Exercise? Step aerobics, spin class, muscle sculpt, walking Healthy Lifestyle Goal? Currently, to continue to improve my eating habits, and lose the 10lbs i gained back recently!	that's a good idea! that is great that you are holding steady though



NicC	Jan 21 2010, 07:36 AM Post #8
Posts: 3,815 Group: Moderator Member #9 Joined: May 22, 2007 Favorite Fruit? cherries, grapefruit, mango, fresh pineapple, in season apples Favorite Vegetable? cucumber, red peppers Favorite Exercise? cycling	My weight continues to be stuck - if I see no change by Monday I really need to tweak some things Edited by NicC, Jan 21 2010, 07:37 AM.
	My 10% goal: My highest weight was : 275 Ultimate Goal: 145


sarahinparis	Jan 26 2010, 05:11 AM Post #9
Advanced Posts: 512 Group: VIP Member #22 Joined: June 4, 2007 Favorite Fruit? Usually seasonal, often organic, particular love of berries Favorite Vegetable? Usually seasonal, often oven roasted, rare are the veggies I don't like (fennel) Favorite Exercise? Elliptical with my iPod and magazines... Healthy Lifestyle Goal? Be a not-top size in France in regular stores (so about a US size 10)	My weight was flat this week too... frustrating I know! Good plan to go back and tweak things if it continues.
	PROGRESS, NOT PERFECTION. First big goal : farewell forever to 200+ Next milestone : wedding weight of 183 My Blog : http://3fatchicks.com/diet-blogs/round


sapphire	Jan 29 2010, 07:40 PM Post #10
Advanced Posts: 851 Group: VIP Member #5 Joined: May 20, 2007 Favorite Fruit? Custard apple, pomelo, plum Favorite Vegetable? Cucumber Favorite Exercise? Cross-trainer, kick-boxing Healthy Lifestyle Goal? 132 lbs with muscle tone; run my first 5k race	Great idea, Nic. Hang in there



NicC	Feb 4 2010, 10:03 AM Post #11
Posts: 3,815 Group: Moderator Member #9 Joined: May 22, 2007 Favorite Fruit? cherries, grapefruit, mango, fresh pineapple, in season apples Favorite Vegetable? cucumber, red peppers Favorite Exercise? cycling	Wohoo the scale finally budged! 231!
	My 10% goal: My highest weight was : 275 Ultimate Goal: 145


TeachX3	Feb 4 2010, 12:00 PM Post #12
Posts: 5,444 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Bananas, Strawberries Favorite Vegetable? Potato, Broccoli, Carrot, Salad Favorite Exercise? Dancing, Stretches, Walking Healthy Lifestyle Goal? To be as healthy as I can be despite the Multiple Sclerosis AND to quit smoking for good!	YES!! Nic!
	~Dannielle Age 42 - 5'5 - Medium Frame


sarahinparis	Feb 9 2010, 01:35 AM Post #13
Advanced Posts: 512 Group: VIP Member #22 Joined: June 4, 2007 Favorite Fruit? Usually seasonal, often organic, particular love of berries Favorite Vegetable? Usually seasonal, often oven roasted, rare are the veggies I don't like (fennel) Favorite Exercise? Elliptical with my iPod and magazines... Healthy Lifestyle Goal? Be a not-top size in France in regular stores (so about a US size 10)	way to go!
	PROGRESS, NOT PERFECTION. First big goal : farewell forever to 200+ Next milestone : wedding weight of 183 My Blog : http://3fatchicks.com/diet-blogs/round


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