TeachX3's December 25th Weigh In

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TeachX3's December 25th Weigh In; Weigh In Every Friday
Topic Started: May 21 2007, 08:52 AM (6,507 Views)
TeachX3	May 21 2007, 08:52 AM Post #1
Posts: 5,885 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Bananas, Strawberries Favorite Vegetable? Potato, Broccoli, Carrot, Salad Favorite Exercise? Dancing, Stretches, Walking Healthy Lifestyle Goal? To be as healthy as I can be despite the Multiple Sclerosis AND to quit smoking for good!	... ummm, it's not Wednesday yet I just wanted to start the thread! Edited by TeachX3, Dec 27 2009, 01:48 PM.
	My Goal... NO to TOXINS: chemicals, artificial colors & flavors, preservatives, additives, man made (lab created) 'foods', GMO's, pesticides, added hormones, antibiotics, etc... and YES to ORGANIC: whole, fresh & pure natural living! ~Dannielle Age 42 - 5'5 - Medium Frame


purrrple	May 21 2007, 06:08 PM Post #2
Advanced Posts: 1,200 Group: VIP Member #4 Joined: May 20, 2007	Good luck for Wednesday, Teach!



JennyT	May 21 2007, 09:47 PM Post #3
Regular Posts: 134 Group: Friend Member #8 Joined: May 21, 2007	I can't wait to see your results Teach!



TeachX3	May 21 2007, 11:34 PM Post #4
Posts: 5,885 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Bananas, Strawberries Favorite Vegetable? Potato, Broccoli, Carrot, Salad Favorite Exercise? Dancing, Stretches, Walking Healthy Lifestyle Goal? To be as healthy as I can be despite the Multiple Sclerosis AND to quit smoking for good!	Jenny! You and I are almost the same weight and BMI, Cool!
	My Goal... NO to TOXINS: chemicals, artificial colors & flavors, preservatives, additives, man made (lab created) 'foods', GMO's, pesticides, added hormones, antibiotics, etc... and YES to ORGANIC: whole, fresh & pure natural living! ~Dannielle Age 42 - 5'5 - Medium Frame


sapphire	May 23 2007, 06:18 AM Post #5
Advanced Posts: 854 Group: VIP Member #5 Joined: May 20, 2007 Favorite Fruit? Fresh figs, custard apples, Thai pineapple Favorite Vegetable? Baby spinach Favorite Exercise? Boxing, cross-trainer Healthy Lifestyle Goal? 130 lbs with muscle tone; run my first 5k race	Looking forward to your weigh-in, Teach



TeachX3	May 23 2007, 08:10 AM Post #6
Posts: 5,885 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Bananas, Strawberries Favorite Vegetable? Potato, Broccoli, Carrot, Salad Favorite Exercise? Dancing, Stretches, Walking Healthy Lifestyle Goal? To be as healthy as I can be despite the Multiple Sclerosis AND to quit smoking for good!	Last week (05/16/07) I was 157.4 ... and today, May 23rd of 2007, I officially weigh in at: 155.6 Dance Party I am SOOO happy to see that scale slide down more than just the normal .5 pounds that I have been seeing!! Wooo Hooo
	My Goal... NO to TOXINS: chemicals, artificial colors & flavors, preservatives, additives, man made (lab created) 'foods', GMO's, pesticides, added hormones, antibiotics, etc... and YES to ORGANIC: whole, fresh & pure natural living! ~Dannielle Age 42 - 5'5 - Medium Frame


shygemini	May 23 2007, 08:42 AM Post #7
Nutritionist Posts: 3,949 Group: Moderator Member #2 Joined: May 20, 2007 Favorite Fruit? Pineapple Favorite Vegetable? Cabbage Favorite Exercise? Step aerobics, spin class, muscle sculpt, walking Healthy Lifestyle Goal? Currently, to continue to improve my eating habits, and lose the 10lbs i gained back recently!	wow!!! a 2.2lb loss, fantastic!! it was the tennis! tennis is the miracle exercise



TeachX3	May 23 2007, 09:55 AM Post #8
Posts: 5,885 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Bananas, Strawberries Favorite Vegetable? Potato, Broccoli, Carrot, Salad Favorite Exercise? Dancing, Stretches, Walking Healthy Lifestyle Goal? To be as healthy as I can be despite the Multiple Sclerosis AND to quit smoking for good!	heehee... you got your numbers transposed girl, it's a 1.8 loss! and YES the tennis rocks but I think the treadmill pushed me more!
	My Goal... NO to TOXINS: chemicals, artificial colors & flavors, preservatives, additives, man made (lab created) 'foods', GMO's, pesticides, added hormones, antibiotics, etc... and YES to ORGANIC: whole, fresh & pure natural living! ~Dannielle Age 42 - 5'5 - Medium Frame


shygemini	May 23 2007, 10:02 AM Post #9
Nutritionist Posts: 3,949 Group: Moderator Member #2 Joined: May 20, 2007 Favorite Fruit? Pineapple Favorite Vegetable? Cabbage Favorite Exercise? Step aerobics, spin class, muscle sculpt, walking Healthy Lifestyle Goal? Currently, to continue to improve my eating habits, and lose the 10lbs i gained back recently!	TeachX3 May 23 2007, 09:55 AM heehee... you got your numbers transposed girl, it's a 1.8 loss! and YES the tennis rocks but I think the treadmill pushed me more! LOL whoops!! Well 1.8lbs is just as fantastic as 2.2lbs B) Yes treadmill would have definately helped alot!!



purrrple	May 23 2007, 02:19 PM Post #10
Advanced Posts: 1,200 Group: VIP Member #4 Joined: May 20, 2007	Wowie Teach! must be this forum! Dance Party



NicC	May 23 2007, 09:59 PM Post #11
Posts: 4,232 Group: Admin Member #9 Joined: May 22, 2007 Favorite Fruit? cherries, grapefruit, mango, fresh pineapple, in season apples Favorite Vegetable? cucumber, red peppers, snap peas Favorite Exercise? cycling, variety classes Healthy Lifestyle Goal? eat healthy, get fit and lose some weight along the way	Great job Teach! Wooo Hooo
	Next goal 21X by my birthday! (Oct 17) My highest weight was : 275 Current weight: 228 Ultimate Goal: 145


TeachX3	May 23 2007, 10:31 PM Post #12
Posts: 5,885 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Bananas, Strawberries Favorite Vegetable? Potato, Broccoli, Carrot, Salad Favorite Exercise? Dancing, Stretches, Walking Healthy Lifestyle Goal? To be as healthy as I can be despite the Multiple Sclerosis AND to quit smoking for good!	Thanks all! Huggs
	My Goal... NO to TOXINS: chemicals, artificial colors & flavors, preservatives, additives, man made (lab created) 'foods', GMO's, pesticides, added hormones, antibiotics, etc... and YES to ORGANIC: whole, fresh & pure natural living! ~Dannielle Age 42 - 5'5 - Medium Frame


JennyT	May 24 2007, 09:10 PM Post #13
Regular Posts: 134 Group: Friend Member #8 Joined: May 21, 2007	Wooo Hooo Congrats on the loss teach!!!! We are almost the same weight! I am going to catch up to you :P . Tomorrow is my weigh in so wish me luck!! GO YOU



LimeCrush	May 25 2007, 09:46 PM Post #14
Regular Posts: 340 Group: Friend Member #14 Joined: May 25, 2007	Fantastic!!!!!
	Began my new life on February 1st 2007


TeachX3	May 25 2007, 10:56 PM Post #15
Posts: 5,885 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Bananas, Strawberries Favorite Vegetable? Potato, Broccoli, Carrot, Salad Favorite Exercise? Dancing, Stretches, Walking Healthy Lifestyle Goal? To be as healthy as I can be despite the Multiple Sclerosis AND to quit smoking for good!	Thank you JennyT & LimeCrush!
	My Goal... NO to TOXINS: chemicals, artificial colors & flavors, preservatives, additives, man made (lab created) 'foods', GMO's, pesticides, added hormones, antibiotics, etc... and YES to ORGANIC: whole, fresh & pure natural living! ~Dannielle Age 42 - 5'5 - Medium Frame


sapphire	May 25 2007, 11:55 PM Post #16
Advanced Posts: 854 Group: VIP Member #5 Joined: May 20, 2007 Favorite Fruit? Fresh figs, custard apples, Thai pineapple Favorite Vegetable? Baby spinach Favorite Exercise? Boxing, cross-trainer Healthy Lifestyle Goal? 130 lbs with muscle tone; run my first 5k race	You're doing great, Teach!



Cherriterri	May 26 2007, 12:07 AM Post #17
Registered Nurse Posts: 1,564 Group: VIP Member #7 Joined: May 21, 2007 Favorite Fruit? Kiwi Favorite Vegetable? Brussels sprouts Favorite Exercise? walking, biking and swimming Healthy Lifestyle Goal? Hmmm, to complete and olympic length triathlon.	Great Job Teach. All that dancing is paying off



TeachX3	May 26 2007, 07:50 AM Post #18
Posts: 5,885 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Bananas, Strawberries Favorite Vegetable? Potato, Broccoli, Carrot, Salad Favorite Exercise? Dancing, Stretches, Walking Healthy Lifestyle Goal? To be as healthy as I can be despite the Multiple Sclerosis AND to quit smoking for good!	Thanks Sapphire & Cherriterri!!
	My Goal... NO to TOXINS: chemicals, artificial colors & flavors, preservatives, additives, man made (lab created) 'foods', GMO's, pesticides, added hormones, antibiotics, etc... and YES to ORGANIC: whole, fresh & pure natural living! ~Dannielle Age 42 - 5'5 - Medium Frame


triscuitwafer	May 27 2007, 04:29 PM Post #19
Regular Posts: 290 Group: Friend Member #12 Joined: May 25, 2007	you are a great motivation for us all! great job! Huggs
	God said it. I believe it. That settles it. Katrina, age 29, 5'5", married, mom of 2


TeachX3	May 27 2007, 04:36 PM Post #20
Posts: 5,885 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Bananas, Strawberries Favorite Vegetable? Potato, Broccoli, Carrot, Salad Favorite Exercise? Dancing, Stretches, Walking Healthy Lifestyle Goal? To be as healthy as I can be despite the Multiple Sclerosis AND to quit smoking for good!	Thank you so much triscuitwafer!! Huggs I have a feeling, however, that next weigh in will not be so good... LOL ... it is Memorial Day weekend here in the USA and I shall be eating some very yummy (and unhealthy) food tomorrow with my family!! But I plan on enjoying every bite and having a laid back, fun time with my hubby and kids!
	My Goal... NO to TOXINS: chemicals, artificial colors & flavors, preservatives, additives, man made (lab created) 'foods', GMO's, pesticides, added hormones, antibiotics, etc... and YES to ORGANIC: whole, fresh & pure natural living! ~Dannielle Age 42 - 5'5 - Medium Frame


Cherriterri	May 27 2007, 05:02 PM Post #21
Registered Nurse Posts: 1,564 Group: VIP Member #7 Joined: May 21, 2007 Favorite Fruit? Kiwi Favorite Vegetable? Brussels sprouts Favorite Exercise? walking, biking and swimming Healthy Lifestyle Goal? Hmmm, to complete and olympic length triathlon.	Teach, you deserve to have a fun time with your family. Have a great Memorial Day weekend!! Dance Party



triscuitwafer	May 28 2007, 11:00 AM Post #22
Regular Posts: 290 Group: Friend Member #12 Joined: May 25, 2007	Yes me too! Memorial day weekend is full of food :unsure:
	God said it. I believe it. That settles it. Katrina, age 29, 5'5", married, mom of 2


TeachX3	May 30 2007, 08:05 AM Post #23
Posts: 5,885 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Bananas, Strawberries Favorite Vegetable? Potato, Broccoli, Carrot, Salad Favorite Exercise? Dancing, Stretches, Walking Healthy Lifestyle Goal? To be as healthy as I can be despite the Multiple Sclerosis AND to quit smoking for good!	156.6 I did prepare myself for a gain... but I am still not happy. UGH! Hopefully I can use this disappointment to PUSH myself hard on exercise this week...
	My Goal... NO to TOXINS: chemicals, artificial colors & flavors, preservatives, additives, man made (lab created) 'foods', GMO's, pesticides, added hormones, antibiotics, etc... and YES to ORGANIC: whole, fresh & pure natural living! ~Dannielle Age 42 - 5'5 - Medium Frame


triscuitwafer	May 30 2007, 08:24 AM Post #24
Regular Posts: 290 Group: Friend Member #12 Joined: May 25, 2007	your still doing great! Remember the scale does not tell all! Muscle weighs more then fat! Huggs
	God said it. I believe it. That settles it. Katrina, age 29, 5'5", married, mom of 2


Cherriterri	May 30 2007, 09:31 AM Post #25
Registered Nurse Posts: 1,564 Group: VIP Member #7 Joined: May 21, 2007 Favorite Fruit? Kiwi Favorite Vegetable? Brussels sprouts Favorite Exercise? walking, biking and swimming Healthy Lifestyle Goal? Hmmm, to complete and olympic length triathlon.	You are doing so well Teach don't get too discouraged by a little gain. It'll come off again!! Huggs


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