Prins Weigh In

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Prins Weigh In; Weigh In on Mondays
Topic Started: Jul 30 2007, 02:59 PM (584 Views)
Deleted User	Jul 30 2007, 02:59 PM Post #1
Deleted User	Starting Weigh: 254lbs. I'm setting my goals in terms of fitness goals instead of pounds lost for now, because I become to focus on the number. I know this needs to be a life style change, so I'm focusing on fitness and I know the pounds will follow.
Deleted User


TeachX3	Jul 30 2007, 03:59 PM Post #2
Elite Posts: 3,543 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Pears, Strawberries, Bananas, Grapes, Cherries & Pineapple Favorite Vegetable? Onions, Broccoli, Olives, Baby Carrots & Fully LOADED Veggie Salads Favorite Exercise? Dancing, Stretches, Walking & Playing w/ my Furry Babies Healthy Lifestyle Goal? To be as healthy as I can be w/ having MS and to weigh between 140-144 pounds!	Great idea for your goal!! You CAN do it!!
	My Beliefs & Opinions (Public Blog) ► Age 41 • 5'5" • Medium Frame • Began: 01/17/07 • Start Weight: 191 - Goal: 141 - Currently: 150 (F4LF TICKERS ARE NOT WORKING DUE TO SERVER MOVE, IT IS BEING WORKED ON)


shygemini	Jul 30 2007, 04:03 PM Post #3
Elite Posts: 3,055 Group: Super Mod Member #2 Joined: May 20, 2007 Favorite Fruit? Pineapple Favorite Vegetable? Cabbage Favorite Exercise? Step aerobics, spin class, muscle sculpt, walking Healthy Lifestyle Goal? Currently, to continue to improve my eating habits, and lose the 10lbs i gained back recently!	that's a great idea...getting too worried about reaching a certain weight by a certain time can be discouraging..the scale is not the only way to measure success (as i often say!)



purrrple	Jul 30 2007, 07:22 PM Post #4
Advanced Posts: 1,199 Group: VIP Member #4 Joined: May 20, 2007	Great attitude Princess, looking forward to your progress



NicC	Jul 30 2007, 08:59 PM Post #5
Elite Posts: 2,446 Group: Moderator Member #9 Joined: May 22, 2007 Favorite Fruit? cherries, grapefruit, mango, fresh pineapple, in season apples Favorite Vegetable? cucumber, red peppers Favorite Exercise? cycling	You can do it Princess!!! It's great to focus on little steps at a time. It takes longer but you'll know when it's time to take the next step.
	FALL CHALLENGE PARTICIPANT WALK FAST, EAT SLOW


stormgirl	Jul 31 2007, 05:13 AM Post #6
Regular Posts: 464 Group: Friend Member #19 Joined: May 31, 2007	Setting your goals based on fitness is a fantastic idea as it shifts the emphasis away from the scale a little and focuses it more on performance rather than simply losing weight through healthy eating. You will be able to measure your progress as your fitness improves. Good luck
	[/url]


Deleted User	Aug 1 2007, 01:49 PM Post #7
Deleted User	Thanks everyone!!! I'm so excited to finally be back on track. Check back in a week when it feels like I've been at this for a year. I'm only kidding I wont let myself get impatiet. Another reason why I always fail well it took time to gain and it will take time to lose.
Deleted User


Righ	Aug 1 2007, 02:03 PM Post #8
Regular Posts: 300 Group: Friend Member #6 Joined: May 21, 2007	Dead right Prin, ust look at one week at a time and before you know it youll be melting away with each month that passes - it is a long term thing adn that attitude will take you a long way :thumbsup:
	Carl 6'1" 43 weeks weighing in


sapphire	Aug 3 2007, 03:41 AM Post #9
Advanced Posts: 809 Group: VIP Member #5 Joined: May 20, 2007 Favorite Fruit? Custard apple, pomelo, orange Favorite Vegetable? Cucumber Favorite Exercise? kickboxing, cross-trainer, rowing Healthy Lifestyle Goal? To eventually be at 140 lbs with muscle tone, and to run my first 5k race.	That's a great idea, Prin. Best of luck!



Deleted User	Aug 6 2007, 07:23 AM Post #10
Deleted User	3lb loss- Weighed In @ 251lbs.
Deleted User


NicC	Aug 6 2007, 08:22 AM Post #11
Elite Posts: 2,446 Group: Moderator Member #9 Joined: May 22, 2007 Favorite Fruit? cherries, grapefruit, mango, fresh pineapple, in season apples Favorite Vegetable? cucumber, red peppers Favorite Exercise? cycling	Great job!!!
	FALL CHALLENGE PARTICIPANT WALK FAST, EAT SLOW


Cherriterri	Aug 6 2007, 10:55 AM Post #12
Advanced Posts: 1,273 Group: VIP Member #7 Joined: May 21, 2007 Favorite Fruit? Kiwi Favorite Vegetable? Brussels sprouts Favorite Exercise? walking, biking and swimming Healthy Lifestyle Goal? Hmmm, to complete and olympic length triathlon.	Great Job!!



shygemini	Aug 6 2007, 10:56 AM Post #13
Elite Posts: 3,055 Group: Super Mod Member #2 Joined: May 20, 2007 Favorite Fruit? Pineapple Favorite Vegetable? Cabbage Favorite Exercise? Step aerobics, spin class, muscle sculpt, walking Healthy Lifestyle Goal? Currently, to continue to improve my eating habits, and lose the 10lbs i gained back recently!	fantastic loss!



Deleted User	Aug 6 2007, 11:01 AM Post #14
Deleted User	Thanks Nic, Cherri, & Shy!
Deleted User


purrrple	Aug 6 2007, 02:26 PM Post #15
Advanced Posts: 1,199 Group: VIP Member #4 Joined: May 20, 2007	Wowie! that's absolutely awesome Prin!!!



stormgirl	Aug 7 2007, 02:17 AM Post #16
Regular Posts: 464 Group: Friend Member #19 Joined: May 31, 2007	That is a big loss, congrats Princess!!!
	[/url]


TeachX3	Aug 7 2007, 04:19 PM Post #17
Elite Posts: 3,543 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Pears, Strawberries, Bananas, Grapes, Cherries & Pineapple Favorite Vegetable? Onions, Broccoli, Olives, Baby Carrots & Fully LOADED Veggie Salads Favorite Exercise? Dancing, Stretches, Walking & Playing w/ my Furry Babies Healthy Lifestyle Goal? To be as healthy as I can be w/ having MS and to weigh between 140-144 pounds!	WOOOT!! on that TERRIFIC LOSS girl!!
	My Beliefs & Opinions (Public Blog) ► Age 41 • 5'5" • Medium Frame • Began: 01/17/07 • Start Weight: 191 - Goal: 141 - Currently: 150 (F4LF TICKERS ARE NOT WORKING DUE TO SERVER MOVE, IT IS BEING WORKED ON)


sapphire	Aug 7 2007, 06:40 PM Post #18
Advanced Posts: 809 Group: VIP Member #5 Joined: May 20, 2007 Favorite Fruit? Custard apple, pomelo, orange Favorite Vegetable? Cucumber Favorite Exercise? kickboxing, cross-trainer, rowing Healthy Lifestyle Goal? To eventually be at 140 lbs with muscle tone, and to run my first 5k race.	Well done, Prin!



Righ	Aug 8 2007, 07:58 AM Post #19
Regular Posts: 300 Group: Friend Member #6 Joined: May 21, 2007	What a fab loss !! you gotta be seriously happy Prin well done you
	Carl 6'1" 43 weeks weighing in


flowerfluffgirl	Aug 13 2007, 04:24 AM Post #20
Advanced Posts: 511 Group: VIP Member #18 Joined: May 30, 2007	WOW that is a huge loss. You should be proud of yourself. Good on ya!
	Age: 30 Height: 5'6"


Deleted User	Aug 13 2007, 07:17 AM Post #21
Deleted User	Thanks Girls & Guy! No loss this week. Not surprising, there was a death in the family and I have not been home for a week, skiped alot of meals and the ones that I did eat were crap. I think that its going to take a week or to for my body to get back to normal.
Deleted User


Downtown	Aug 13 2007, 09:49 AM Post #22
Regular Posts: 102 Group: Friend Member #15 Joined: May 27, 2007	Sorry to hear the bad news princess...we're sending you
	29 yrs. 5'9 EVEN POPEYE DIDN"T EAT HIS SPINACH UNTIL HE ABSOLUTELY HAD TO


Happyjaxx	Aug 13 2007, 09:59 AM Post #23
Advanced Posts: 763 Group: VIP Member #13 Joined: May 25, 2007	Sorry for your loss sweetie You were able to maintain during a stressful and EMOTIONAL time which shows just how good you really are doing!
	HW:227.8 GW:140.0 Goal#1: ONEderland


shygemini	Aug 13 2007, 10:02 AM Post #24
Elite Posts: 3,055 Group: Super Mod Member #2 Joined: May 20, 2007 Favorite Fruit? Pineapple Favorite Vegetable? Cabbage Favorite Exercise? Step aerobics, spin class, muscle sculpt, walking Healthy Lifestyle Goal? Currently, to continue to improve my eating habits, and lose the 10lbs i gained back recently!	sorry about your loss i agree it will take time for your body (and yourself) to adjust back to a normal routine. Best of luck



TeachX3	Aug 13 2007, 10:10 AM Post #25
Elite Posts: 3,543 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Pears, Strawberries, Bananas, Grapes, Cherries & Pineapple Favorite Vegetable? Onions, Broccoli, Olives, Baby Carrots & Fully LOADED Veggie Salads Favorite Exercise? Dancing, Stretches, Walking & Playing w/ my Furry Babies Healthy Lifestyle Goal? To be as healthy as I can be w/ having MS and to weigh between 140-144 pounds!	I am so sorry for your families loss Good job on maintaining, even through this difficult time...
	My Beliefs & Opinions (Public Blog) ► Age 41 • 5'5" • Medium Frame • Began: 01/17/07 • Start Weight: 191 - Goal: 141 - Currently: 150 (F4LF TICKERS ARE NOT WORKING DUE TO SERVER MOVE, IT IS BEING WORKED ON)


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