Hi everyone!

Hello

Welcome to F4LF and we hope you enjoy your visit!

You're currently viewing our forum as a guest. This means you are limited to certain areas of the board and there are some features you can't use. If you join our community, you'll be able to access member-only sections, and use many member-only personal features such as customizing your profile, having a blog, sending personal messages, chatting and voting in polls. Registration is simple, fast, and completely free!
(Guest: Limited Viewing • Validating: eMail Address Confirmation Stage • Associate: Cannot Access Private Areas, Upgraded After 10 Posts • Friend: Full Access to the Forums & After 500 Posts Upgraded to VIP)

Attention New Members: Registered members MUST post at least one time. F4LF is spammed with false memberships and to keep this under control we delete all user names which have no posts. In order for an account (membership) to remain active, you must post within 72 hours of registering. The Introduce Yourself forum is a great place to start, but if you get deleted before you post, please feel free to register again.

Please read 'Use Of This Community Means You Agree To' under our Terms of Use, Membership Guidelines & Disclaimer, thank you and we look forward to getting to know you!

Join F4LF Here

Hi everyone!
Topic Started: May 21 2007, 10:33 AM (204 Views)
shygemini	May 21 2007, 10:33 AM Post #1
Elite Posts: 3,055 Group: Super Mod Member #2 Joined: May 20, 2007 Favorite Fruit? Pineapple Favorite Vegetable? Cabbage Favorite Exercise? Step aerobics, spin class, muscle sculpt, walking Healthy Lifestyle Goal? Currently, to continue to improve my eating habits, and lose the 10lbs i gained back recently!	I just realized i havent posted an introduction yet I am 24 years old, from Canada, i have been working on my new healthy lifestyle since around May 2006, over a year now, how time flies! I think logging my food, thoughts and exercise daily will really help me out. I have lots of motivation but i go off track once in awhile which hinders my progress...although i always do get back on program eventually. I am excited about this new forum and interacting with everyone here



TeachX3	May 21 2007, 11:26 AM Post #2
Elite Posts: 3,543 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Pears, Strawberries, Bananas, Grapes, Cherries & Pineapple Favorite Vegetable? Onions, Broccoli, Olives, Baby Carrots & Fully LOADED Veggie Salads Favorite Exercise? Dancing, Stretches, Walking & Playing w/ my Furry Babies Healthy Lifestyle Goal? To be as healthy as I can be w/ having MS and to weigh between 140-144 pounds!	Hi shy!! I will continue to be in awe of your patience and perseverance and I am going to try and follow suit!! Wooot!! Dance Party
	My Beliefs & Opinions (Public Blog) ► Age 41 • 5'5" • Medium Frame • Began: 01/17/07 • Start Weight: 191 - Goal: 141 - Currently: 150 (F4LF TICKERS ARE NOT WORKING DUE TO SERVER MOVE, IT IS BEING WORKED ON)


purrrple	May 21 2007, 06:04 PM Post #3
Advanced Posts: 1,199 Group: VIP Member #4 Joined: May 20, 2007	Looking forward to watching your progress, Shy!



JennyT	May 21 2007, 09:45 PM Post #4
Regular Posts: 134 Group: Friend Member #8 Joined: May 21, 2007	You have such amazing patience I am so excited to see your progress shy!



shygemini	May 22 2007, 12:06 AM Post #5
Elite Posts: 3,055 Group: Super Mod Member #2 Joined: May 20, 2007 Favorite Fruit? Pineapple Favorite Vegetable? Cabbage Favorite Exercise? Step aerobics, spin class, muscle sculpt, walking Healthy Lifestyle Goal? Currently, to continue to improve my eating habits, and lose the 10lbs i gained back recently!	thanks all!



Righ	May 24 2007, 12:23 AM Post #6
Regular Posts: 300 Group: Friend Member #6 Joined: May 21, 2007	Hi Shy looking forward to trying to kep up with you
	Carl 6'1" 43 weeks weighing in


mpowers	May 24 2007, 06:36 AM Post #7
Newbie Posts: 23 Group: Friend Member #10 Joined: May 23, 2007	Hey shy...you continue to do great. Thanks for the 'heads up', I am sure to like it here.



shygemini	May 24 2007, 10:09 AM Post #8
Elite Posts: 3,055 Group: Super Mod Member #2 Joined: May 20, 2007 Favorite Fruit? Pineapple Favorite Vegetable? Cabbage Favorite Exercise? Step aerobics, spin class, muscle sculpt, walking Healthy Lifestyle Goal? Currently, to continue to improve my eating habits, and lose the 10lbs i gained back recently!	righ- as usual i'm sure i'll be struggling to keep up with you mpowers- thanks! i am looking forward to seeing this forum develop and i'm glad you are here.



NicC	May 25 2007, 02:11 PM Post #9
Elite Posts: 2,446 Group: Moderator Member #9 Joined: May 22, 2007 Favorite Fruit? cherries, grapefruit, mango, fresh pineapple, in season apples Favorite Vegetable? cucumber, red peppers Favorite Exercise? cycling	HI Shy thanks for inviting me to the board. I always look forward to what you're going to post next.
	FALL CHALLENGE PARTICIPANT WALK FAST, EAT SLOW


shygemini	May 25 2007, 02:14 PM Post #10
Elite Posts: 3,055 Group: Super Mod Member #2 Joined: May 20, 2007 Favorite Fruit? Pineapple Favorite Vegetable? Cabbage Favorite Exercise? Step aerobics, spin class, muscle sculpt, walking Healthy Lifestyle Goal? Currently, to continue to improve my eating habits, and lose the 10lbs i gained back recently!	aww thanks NicC! Huggs



sapphire	May 26 2007, 04:27 AM Post #11
Advanced Posts: 809 Group: VIP Member #5 Joined: May 20, 2007 Favorite Fruit? Custard apple, pomelo, orange Favorite Vegetable? Cucumber Favorite Exercise? kickboxing, cross-trainer, rowing Healthy Lifestyle Goal? To eventually be at 140 lbs with muscle tone, and to run my first 5k race.	Hey Shy, thanks for telling me about this forum. I'm excited about it too



shygemini	May 26 2007, 12:08 PM Post #12
Elite Posts: 3,055 Group: Super Mod Member #2 Joined: May 20, 2007 Favorite Fruit? Pineapple Favorite Vegetable? Cabbage Favorite Exercise? Step aerobics, spin class, muscle sculpt, walking Healthy Lifestyle Goal? Currently, to continue to improve my eating habits, and lose the 10lbs i gained back recently!	You are very welcome sapphire, happy to have you here!



flowerfluffgirl	Jun 1 2007, 04:22 AM Post #13
Advanced Posts: 511 Group: VIP Member #18 Joined: May 30, 2007	Canada huh? I just heard on the radio today that Canada has now taken the title of 'friendliest country in the world' from Australia - oh it's all on now! I'm gonna be nice as pie! Lol.
	Age: 30 Height: 5'6"


shygemini	Jun 8 2007, 05:22 PM Post #14
Elite Posts: 3,055 Group: Super Mod Member #2 Joined: May 20, 2007 Favorite Fruit? Pineapple Favorite Vegetable? Cabbage Favorite Exercise? Step aerobics, spin class, muscle sculpt, walking Healthy Lifestyle Goal? Currently, to continue to improve my eating habits, and lose the 10lbs i gained back recently!	flowerfluffgirl Jun 1 2007, 04:22 AM Canada huh? I just heard on the radio today that Canada has now taken the title of 'friendliest country in the world' from Australia - oh it's all on now! I'm gonna be nice as pie! Lol. excellent, the niceness contest is on! oh, if only you knew how nice i am ...you australians are in trouble i tell ya



sapphire	Jun 8 2007, 09:04 PM Post #15
Advanced Posts: 809 Group: VIP Member #5 Joined: May 20, 2007 Favorite Fruit? Custard apple, pomelo, orange Favorite Vegetable? Cucumber Favorite Exercise? kickboxing, cross-trainer, rowing Healthy Lifestyle Goal? To eventually be at 140 lbs with muscle tone, and to run my first 5k race.	What about the Canadians in Australia?



shygemini	Jun 11 2007, 09:46 AM Post #16
Elite Posts: 3,055 Group: Super Mod Member #2 Joined: May 20, 2007 Favorite Fruit? Pineapple Favorite Vegetable? Cabbage Favorite Exercise? Step aerobics, spin class, muscle sculpt, walking Healthy Lifestyle Goal? Currently, to continue to improve my eating habits, and lose the 10lbs i gained back recently!	sapphire Jun 8 2007, 09:04 PM What about the Canadians in Australia? UH OH....we just might have a winner there!! Best of both worlds!



Noeleen	Jun 11 2007, 10:37 AM Post #17
Newbie Posts: 69 Group: Friend Member #25 Joined: June 10, 2007	Hello Shy!!! Great to be here on this new shiny forum.....nice to see you are doing so well ( but I always knew you would ) !! Keep on keeping on! Noeleen
	Goal: to reach 55kgs by Christmas ! Change your Thoughts and you Change your World!


shygemini	Jun 12 2007, 01:59 PM Post #18
Elite Posts: 3,055 Group: Super Mod Member #2 Joined: May 20, 2007 Favorite Fruit? Pineapple Favorite Vegetable? Cabbage Favorite Exercise? Step aerobics, spin class, muscle sculpt, walking Healthy Lifestyle Goal? Currently, to continue to improve my eating habits, and lose the 10lbs i gained back recently!	aww thanks noeleen, you are a sweetie



« Previous Topic · Introduce Yourself · Next Topic »