NicC's weekly update

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NicC's weekly update; Weigh-in is Wednesdays
Topic Started: May 22 2007, 04:59 PM (1,497 Views)
NicC	May 22 2007, 04:59 PM Post #1
Elite Posts: 2,442 Group: Moderator Member #9 Joined: May 22, 2007 Favorite Fruit? cherries, grapefruit, mango, fresh pineapple, in season apples Favorite Vegetable? cucumber, red peppers Favorite Exercise? cycling	I weigh in on Wednesdays as well so update tomorrow!
	FALL CHALLENGE PARTICIPANT WALK FAST, EAT SLOW


purrrple	May 22 2007, 08:47 PM Post #2
Advanced Posts: 1,199 Group: VIP Member #4 Joined: May 20, 2007	Good luck NicC!



sapphire	May 23 2007, 04:20 AM Post #3
Advanced Posts: 809 Group: VIP Member #5 Joined: May 20, 2007 Favorite Fruit? Custard apple, pomelo, orange Favorite Vegetable? Cucumber Favorite Exercise? kickboxing, cross-trainer, rowing Healthy Lifestyle Goal? To eventually be at 140 lbs with muscle tone, and to run my first 5k race.	Hope it goes well!



TeachX3	May 23 2007, 08:24 AM Post #4
Elite Posts: 3,535 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Pears, Strawberries, Bananas, Grapes, Cherries & Pineapple Favorite Vegetable? Onions, Broccoli, Olives, Baby Carrots & Fully LOADED Veggie Salads Favorite Exercise? Dancing, Stretches, Walking & Playing w/ my Furry Babies Healthy Lifestyle Goal? To be as healthy as I can be w/ having MS and to weigh between 140-144 pounds!	Looking forward to your post NicC!!
	My Beliefs & Opinions (Public Blog) ► Age 41 � 5'5" � Medium Frame � Began: 01/17/07


NicC	May 23 2007, 10:01 PM Post #5
Elite Posts: 2,442 Group: Moderator Member #9 Joined: May 22, 2007 Favorite Fruit? cherries, grapefruit, mango, fresh pineapple, in season apples Favorite Vegetable? cucumber, red peppers Favorite Exercise? cycling	Down 1 pound to 213 - still gotta figure out how to add the ticker on this board. Lots of eating last weekend (bridal shower, travelling etc) so 1 pound is good for this week.
	FALL CHALLENGE PARTICIPANT WALK FAST, EAT SLOW


shygemini	May 23 2007, 10:04 PM Post #6
Elite Posts: 3,054 Group: Super Mod Member #2 Joined: May 20, 2007 Favorite Fruit? Pineapple Favorite Vegetable? Cabbage Favorite Exercise? Step aerobics, spin class, muscle sculpt, walking Healthy Lifestyle Goal? Currently, to continue to improve my eating habits, and lose the 10lbs i gained back recently!	1 pounds loss is excellent,!! congrats, especially when you have had a week of temptations! Dance Party I posted in another thread (the detox article thread) about the ticker.



TeachX3	May 23 2007, 10:30 PM Post #7
Elite Posts: 3,535 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Pears, Strawberries, Bananas, Grapes, Cherries & Pineapple Favorite Vegetable? Onions, Broccoli, Olives, Baby Carrots & Fully LOADED Veggie Salads Favorite Exercise? Dancing, Stretches, Walking & Playing w/ my Furry Babies Healthy Lifestyle Goal? To be as healthy as I can be w/ having MS and to weigh between 140-144 pounds!	WOOOT!! That's one more pound you don't have to see hanging around you again!!
	My Beliefs & Opinions (Public Blog) ► Age 41 � 5'5" � Medium Frame � Began: 01/17/07


purrrple	May 24 2007, 01:10 AM Post #8
Advanced Posts: 1,199 Group: VIP Member #4 Joined: May 20, 2007	1lb, well done Nic!!!! That's great news!



JennyT	May 24 2007, 09:13 PM Post #9
Regular Posts: 134 Group: Friend Member #8 Joined: May 21, 2007	NicC 1 pound is definitely something to be proud of! Especially with the temptation!! Good Job! Dance Party



LimeCrush	May 25 2007, 09:41 PM Post #10
Regular Posts: 335 Group: Friend Member #14 Joined: May 25, 2007	Doing great Nic!
	Began my new life on February 1st 2007


sapphire	May 25 2007, 11:49 PM Post #11
Advanced Posts: 809 Group: VIP Member #5 Joined: May 20, 2007 Favorite Fruit? Custard apple, pomelo, orange Favorite Vegetable? Cucumber Favorite Exercise? kickboxing, cross-trainer, rowing Healthy Lifestyle Goal? To eventually be at 140 lbs with muscle tone, and to run my first 5k race.	That's awesome!



Cherriterri	May 26 2007, 12:11 AM Post #12
Advanced Posts: 1,273 Group: VIP Member #7 Joined: May 21, 2007 Favorite Fruit? Kiwi Favorite Vegetable? Brussels sprouts Favorite Exercise? walking, biking and swimming Healthy Lifestyle Goal? Hmmm, to complete and olympic length triathlon.	Great Job NicC. Slow and steady is perfect!



triscuitwafer	May 27 2007, 04:36 PM Post #13
Regular Posts: 290 Group: Friend Member #12 Joined: May 25, 2007	yes slow and steady is the way to keep it off! good job!
	God said it. I believe it. That settles it. Katrina, age 29, 5'5", married, mom of 2


NicC	May 30 2007, 07:59 AM Post #14
Elite Posts: 2,442 Group: Moderator Member #9 Joined: May 22, 2007 Favorite Fruit? cherries, grapefruit, mango, fresh pineapple, in season apples Favorite Vegetable? cucumber, red peppers Favorite Exercise? cycling	Down 1 more to 212. If only all these eating social occasions would slow down (It's NOT gonna be any time soon, another dinner out this coming weekend, dd's confirmation last weekend, Picnic and a Sommerfest the following week...). I think 1 lb a week is all I can hope for right now, oh well it's better then gaining...
	FALL CHALLENGE PARTICIPANT WALK FAST, EAT SLOW


triscuitwafer	May 30 2007, 08:26 AM Post #15
Regular Posts: 290 Group: Friend Member #12 Joined: May 25, 2007	1 pound a week is great success! Good job! Huggs
	God said it. I believe it. That settles it. Katrina, age 29, 5'5", married, mom of 2


Happyjaxx	May 30 2007, 09:15 AM Post #16
Advanced Posts: 763 Group: VIP Member #13 Joined: May 25, 2007	Great job! Yes a pound a week is great considering all the outtings!
	HW:227.8 GW:140.0 Goal#1: ONEderland


Cherriterri	May 30 2007, 09:27 AM Post #17
Advanced Posts: 1,273 Group: VIP Member #7 Joined: May 21, 2007 Favorite Fruit? Kiwi Favorite Vegetable? Brussels sprouts Favorite Exercise? walking, biking and swimming Healthy Lifestyle Goal? Hmmm, to complete and olympic length triathlon.	One pound a week is awesome!!! Great job!! Dance Party



shygemini	May 30 2007, 10:24 AM Post #18
Elite Posts: 3,054 Group: Super Mod Member #2 Joined: May 20, 2007 Favorite Fruit? Pineapple Favorite Vegetable? Cabbage Favorite Exercise? Step aerobics, spin class, muscle sculpt, walking Healthy Lifestyle Goal? Currently, to continue to improve my eating habits, and lose the 10lbs i gained back recently!	Nic, 1 pound in a week is a fantastic loss! I always think, if i lose 1lb a week, that is 52 lbs in a year! Keep up the losing streak! Dance Party



TeachX3	May 30 2007, 10:50 AM Post #19
Elite Posts: 3,535 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Pears, Strawberries, Bananas, Grapes, Cherries & Pineapple Favorite Vegetable? Onions, Broccoli, Olives, Baby Carrots & Fully LOADED Veggie Salads Favorite Exercise? Dancing, Stretches, Walking & Playing w/ my Furry Babies Healthy Lifestyle Goal? To be as healthy as I can be w/ having MS and to weigh between 140-144 pounds!	One pound a week LOST is SUPER girl, WOOOT!! Dance Party
	My Beliefs & Opinions (Public Blog) ► Age 41 � 5'5" � Medium Frame � Began: 01/17/07


LimeCrush	May 30 2007, 02:30 PM Post #20
Regular Posts: 335 Group: Friend Member #14 Joined: May 25, 2007	1 lb is still great Nic!!! Wooo Hooo
	Began my new life on February 1st 2007


NicC	May 31 2007, 10:57 AM Post #21
Elite Posts: 2,442 Group: Moderator Member #9 Joined: May 22, 2007 Favorite Fruit? cherries, grapefruit, mango, fresh pineapple, in season apples Favorite Vegetable? cucumber, red peppers Favorite Exercise? cycling	Up 3 pounds this morning - I'm sure TOM is waiting around the corner now. Can't gain 3 lbs in a day on 1900 calories, lol. Good thing my weigh-in was yesterday. :o :o :o :o :o :o :o :o :o :o :o :o :o :o :o :o :o :o
	FALL CHALLENGE PARTICIPANT WALK FAST, EAT SLOW


shygemini	May 31 2007, 11:22 AM Post #22
Elite Posts: 3,054 Group: Super Mod Member #2 Joined: May 20, 2007 Favorite Fruit? Pineapple Favorite Vegetable? Cabbage Favorite Exercise? Step aerobics, spin class, muscle sculpt, walking Healthy Lifestyle Goal? Currently, to continue to improve my eating habits, and lose the 10lbs i gained back recently!	that is definately bloating, don't worry about it



Righ	May 31 2007, 01:16 PM Post #23
Regular Posts: 300 Group: Friend Member #6 Joined: May 21, 2007	hehe go with the good reading Nicc and well done, a pound a week is a great effort
	Carl 6'1" 43 weeks weighing in


TeachX3	May 31 2007, 02:00 PM Post #24
Elite Posts: 3,535 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Pears, Strawberries, Bananas, Grapes, Cherries & Pineapple Favorite Vegetable? Onions, Broccoli, Olives, Baby Carrots & Fully LOADED Veggie Salads Favorite Exercise? Dancing, Stretches, Walking & Playing w/ my Furry Babies Healthy Lifestyle Goal? To be as healthy as I can be w/ having MS and to weigh between 140-144 pounds!	I love all your surprised faces! Yep, just crazy bloating... no real danger here... you are doing so awesome NicC!!
	My Beliefs & Opinions (Public Blog) ► Age 41 � 5'5" � Medium Frame � Began: 01/17/07


JennyT	May 31 2007, 03:52 PM Post #25
Regular Posts: 134 Group: Friend Member #8 Joined: May 21, 2007	I am glad you weigh in was yesterday too heehee. Yeah that is definitely just bloating.



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