Cucumber salad

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Cucumber salad
Topic Started: Jun 2 2008, 02:25 PM (122 Views)
shygemini	Jun 2 2008, 02:25 PM Post #1
Elite Posts: 3,054 Group: Super Mod Member #2 Joined: May 20, 2007 Favorite Fruit? Pineapple Favorite Vegetable? Cabbage Favorite Exercise? Step aerobics, spin class, muscle sculpt, walking Healthy Lifestyle Goal? Currently, to continue to improve my eating habits, and lose the 10lbs i gained back recently!	This is a really simple, light and basic salad that my family has always made in the summer. ingredients: Cucumber (picked fresh from the garden is best!) Plain Yogurt (plain, not vanilla) Salt Pepper Some thinly sliced onion if you are feeling fancy Fresh dill Basically, just slice up the cucumber...i prefer pretty thin slices. If you want to slice up the onion put that into the bowl as well. Then add as much yogurt as you want, with the salt, pepper and dill mixed into it. Toss together gently and eat! ***************** If you don't have enough yogurt, you can use sour cream instead, or a mixture of sour cream/yogurt. Sour cream gives it a richer taste. You could always add other spices if you wanted to. Sometimes we add garlic (fresh)...but really in my house we add garlic to most everything.



Princess2one	Jun 3 2008, 05:14 PM Post #2
Advanced Posts: 764 Group: VIP Member #149 Joined: June 2, 2008 Favorite Fruit? Pineapple, Strawberries, Grapes, Grapefruit, Bananas, Favorite Vegetable? Red Peppers, Cucumbers, Broccoli, Spinach Favorite Exercise? Walking, Dancing	Thanks for the recipe Shy. I make sour cream cucumber's but never though about putting yogurt on them. Less calories.
	j89lwj8r


sarahinparis	Jun 4 2008, 11:44 AM Post #3
Regular Posts: 304 Group: Friend Member #22 Joined: June 4, 2007	That's a good recipe, Shy, and looks easy!
	PROGRESS, NOT PERFECTION. My Blog : http://3fatchicks.com/diet-blogs/round


NicC	Jun 10 2008, 08:50 AM Post #4
Elite Posts: 2,442 Group: Moderator Member #9 Joined: May 22, 2007 Favorite Fruit? cherries, grapefruit, mango, fresh pineapple, in season apples Favorite Vegetable? cucumber, red peppers Favorite Exercise? cycling	Hee hee I immediately looked to see if they had dill - the way my grandmother makes them... We eat tons of cukes at this house so thanks for another idea of how to eat them...
	FALL CHALLENGE PARTICIPANT WALK FAST, EAT SLOW


shygemini	Jul 6 2008, 11:44 PM Post #5
Elite Posts: 3,054 Group: Super Mod Member #2 Joined: May 20, 2007 Favorite Fruit? Pineapple Favorite Vegetable? Cabbage Favorite Exercise? Step aerobics, spin class, muscle sculpt, walking Healthy Lifestyle Goal? Currently, to continue to improve my eating habits, and lose the 10lbs i gained back recently!	you are all very welcome!



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