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HEALTHY TIP:
Diet soda may have no calories, but it contains artificial sweetener, which actually will make us hungrier
because when the body gets ready to digest the 'carbohydrates', it finds there are none. This leads to a desire to eat more.
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Open Spinach and Ricotta Ravioli; Righ's Foods of The Minute
Topic Started: Jun 2 2007, 09:58 AM (104 Views)
Righ
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Open Spinach and Ricotta Ravioli

Olive Oil
Onion ( 1 small as finely chopped as you can handle )
Garlic ( 2 cloves crushed )
Spinach ( 100g)
Ricotta (150g)
Fresh Pasta Sheets (6)
3 tbsp grated Parmesan

Fry the onion and the garlic in a large frying pan until soft - add spinach and stir until it wilts, break up the ricotta and add it to the pan. Plenty opf seasoning and keep it warm.

Cook the fresh pasta sheets in boiling water for 2-3 mins -- drain well

layer 3 pasta sheets on each plate with the spinach mixture, sprinkle parmnesan on top and fresh ground black pepper - done :)

Kcals 590
Protein 24.8g
Carbs 75.1g
fat 21.6g
sat fat 8.7g

I know this one is a lot more effort because it has two pots so theres extra washing up ;)

Serves two happy campers








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Carl 6'1" 43 weeks weighing in
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shygemini
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yum yum! i'm definately going to try this one. Sounds very simple!

do pasta sheets= lasagna noodles?
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Alexandretta
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yeah... They have the traditional curly lasagna, and then the flat sheets...

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NicC
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I actually found whole wheat fresh lasagna sheets at the store before (bought on sale of course ;) )
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FALL CHALLENGE PARTICIPANT

WALK FAST, EAT SLOW
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