TeachX3's Food

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TeachX3's Food
Topic Started: Sep 18 2007, 03:45 PM (3,444 Views)
TeachX3	Sep 30 2007, 05:11 PM Post #26
Elite Posts: 3,534 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Pears, Strawberries, Bananas, Grapes, Cherries & Pineapple Favorite Vegetable? Onions, Broccoli, Olives, Baby Carrots & Fully LOADED Veggie Salads Favorite Exercise? Dancing, Stretches, Walking & Playing w/ my Furry Babies Healthy Lifestyle Goal? To be as healthy as I can be w/ having MS and to weigh between 140-144 pounds!	Thanks Shy! Coffee Scrambled eggs Wheat toast Chocolate milk V8 Simple salad (spinach, spring leaf lettuce and tomato only) 1 Tuna fish sandwich on wheat Milk Apple
	My Beliefs & Opinions (Public Blog) ► Age 41 • 5'5" • Medium Frame • Began: 01/17/07


TeachX3	Oct 1 2007, 10:16 PM Post #27
Elite Posts: 3,534 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Pears, Strawberries, Bananas, Grapes, Cherries & Pineapple Favorite Vegetable? Onions, Broccoli, Olives, Baby Carrots & Fully LOADED Veggie Salads Favorite Exercise? Dancing, Stretches, Walking & Playing w/ my Furry Babies Healthy Lifestyle Goal? To be as healthy as I can be w/ having MS and to weigh between 140-144 pounds!	Coffee Banana Cheerios in milk Cottage cheese Ranch burger V8 Apple Cranberry juice Spinach & spring mix lettuce salad, plain with Multi Grain Club Crackers only Healthy Choice chicken and veggies rice soup Popcorn
	My Beliefs & Opinions (Public Blog) ► Age 41 • 5'5" • Medium Frame • Began: 01/17/07


TeachX3	Oct 2 2007, 03:07 PM Post #28
Elite Posts: 3,534 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Pears, Strawberries, Bananas, Grapes, Cherries & Pineapple Favorite Vegetable? Onions, Broccoli, Olives, Baby Carrots & Fully LOADED Veggie Salads Favorite Exercise? Dancing, Stretches, Walking & Playing w/ my Furry Babies Healthy Lifestyle Goal? To be as healthy as I can be w/ having MS and to weigh between 140-144 pounds!	I am not feeling very well today... pre-cycle blues... so, I have been craving 'comfort food', foods that will make me feel warm and cozy... I hope I can get through this day in a healthy way! Coffee Banana Toast Oatmeal Chocolate milk Whole wheat Alfredo rotini Butter bread 2 cookies milk Mini Pizza (low fat/sodium/calorie) Apple Edit: Well, I made it through yesterday without any crazy indulgences... sigh Thanks Shy!
	My Beliefs & Opinions (Public Blog) ► Age 41 • 5'5" • Medium Frame • Began: 01/17/07


shygemini	Oct 2 2007, 03:48 PM Post #29
Elite Posts: 3,054 Group: Super Mod Member #2 Joined: May 20, 2007 Favorite Fruit? Pineapple Favorite Vegetable? Cabbage Favorite Exercise? Step aerobics, spin class, muscle sculpt, walking Healthy Lifestyle Goal? Currently, to continue to improve my eating habits, and lose the 10lbs i gained back recently!	i hope you feel better soon teach!



TeachX3	Oct 3 2007, 01:20 PM Post #30
Elite Posts: 3,534 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Pears, Strawberries, Bananas, Grapes, Cherries & Pineapple Favorite Vegetable? Onions, Broccoli, Olives, Baby Carrots & Fully LOADED Veggie Salads Favorite Exercise? Dancing, Stretches, Walking & Playing w/ my Furry Babies Healthy Lifestyle Goal? To be as healthy as I can be w/ having MS and to weigh between 140-144 pounds!	Coffee Banana Cheerios in milk OJ Alfredo Rotini Butter bread 2 Cookies Milk Edit: Well, I think I kinda overdid it for supper... 2 chicken patty with tomato & miracle whip on a bun Tater tots Cottage cheese V8 and I shall be having a bowl of chocolate ice cream in a few!!
	My Beliefs & Opinions (Public Blog) ► Age 41 • 5'5" • Medium Frame • Began: 01/17/07


stormgirl	Oct 4 2007, 02:35 AM Post #31
Regular Posts: 464 Group: Friend Member #19 Joined: May 31, 2007	Ooh choccy ice cream...you have given me ideas Teach! I used to like tato tots when I was in the US...and the mash and gravy was sooooo yum
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TeachX3	Oct 4 2007, 08:39 AM Post #32
Elite Posts: 3,534 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Pears, Strawberries, Bananas, Grapes, Cherries & Pineapple Favorite Vegetable? Onions, Broccoli, Olives, Baby Carrots & Fully LOADED Veggie Salads Favorite Exercise? Dancing, Stretches, Walking & Playing w/ my Furry Babies Healthy Lifestyle Goal? To be as healthy as I can be w/ having MS and to weigh between 140-144 pounds!	Yes, it was very good Stormy... however, I don't know exactly which item is to blame (prob a combo of all) but this morning I am showing a 2 pound weight 'gain'!! UGH!! :cry:
	My Beliefs & Opinions (Public Blog) ► Age 41 • 5'5" • Medium Frame • Began: 01/17/07


TeachX3	Oct 4 2007, 03:11 PM Post #33
Elite Posts: 3,534 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Pears, Strawberries, Bananas, Grapes, Cherries & Pineapple Favorite Vegetable? Onions, Broccoli, Olives, Baby Carrots & Fully LOADED Veggie Salads Favorite Exercise? Dancing, Stretches, Walking & Playing w/ my Furry Babies Healthy Lifestyle Goal? To be as healthy as I can be w/ having MS and to weigh between 140-144 pounds!	I have no desire at the present time to restrict my food... I do not know why I feel the need to eat what I am, but I'm listening to my body and just going with it... so I have a hunch I will stay around this 'two pound gain' for a few days... Coffee Banana Cheerios in milk Tomato & Miracle Whip on wheat Vegetable Baked Crisp Snacks Cottage cheese V8 Chocolate ice cream with peanut butter on top Whole wheat Spaghetti Butter bread Milk EDIT: Tonight is the BLUES (St. Louis Hockey) first game of the season... :wooohooo: , so I'm having a couple of beers with my husband! :cheers: EDIT: I only had one beer
	My Beliefs & Opinions (Public Blog) ► Age 41 • 5'5" • Medium Frame • Began: 01/17/07


TeachX3	Oct 5 2007, 01:39 PM Post #34
Elite Posts: 3,534 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Pears, Strawberries, Bananas, Grapes, Cherries & Pineapple Favorite Vegetable? Onions, Broccoli, Olives, Baby Carrots & Fully LOADED Veggie Salads Favorite Exercise? Dancing, Stretches, Walking & Playing w/ my Furry Babies Healthy Lifestyle Goal? To be as healthy as I can be w/ having MS and to weigh between 140-144 pounds!	Well today my body is just not hungry, I have had to force myself to eat! Hmmm... strange. I am also back down on the scale... Coffee Banana Oatmeal Milk Peanut butter wrap Milk Apple Tonight will be: Salad My mini pizza TGIF! :jumping:
	My Beliefs & Opinions (Public Blog) ► Age 41 • 5'5" • Medium Frame • Began: 01/17/07


shygemini	Oct 5 2007, 02:09 PM Post #35
Elite Posts: 3,054 Group: Super Mod Member #2 Joined: May 20, 2007 Favorite Fruit? Pineapple Favorite Vegetable? Cabbage Favorite Exercise? Step aerobics, spin class, muscle sculpt, walking Healthy Lifestyle Goal? Currently, to continue to improve my eating habits, and lose the 10lbs i gained back recently!	i think we have to go with what our body is telling us...somedays we are hungry, some not...i think you are doing fine! glad to hear the scale is back down



TeachX3	Oct 7 2007, 01:05 PM Post #36
Elite Posts: 3,534 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Pears, Strawberries, Bananas, Grapes, Cherries & Pineapple Favorite Vegetable? Onions, Broccoli, Olives, Baby Carrots & Fully LOADED Veggie Salads Favorite Exercise? Dancing, Stretches, Walking & Playing w/ my Furry Babies Healthy Lifestyle Goal? To be as healthy as I can be w/ having MS and to weigh between 140-144 pounds!	October 6th, 2007 Today we went to Six Flags for Fright Fest... we walked around the huge amusment park at least 4 round trips from 11:00 AM to 11:00 PM nonstop... We left twice to go eat across the street at the McDonalds... Coffee Banana Oatmeal AT 2:30 PM: Double Quarter Pounder with Cheese Med French Fries Light Lemonade AT 7:00 PM McChicken sandwich Apples Medium Chocolate Milkshake Yesterday morning I was 153.4 and this morning I am 153.0 !!!???!!! HOW is this possible??? Shy? Anyone? Tell me, because I may eat McDonalds more often! HAHAHA!
	My Beliefs & Opinions (Public Blog) ► Age 41 • 5'5" • Medium Frame • Began: 01/17/07


TeachX3	Oct 7 2007, 01:08 PM Post #37
Elite Posts: 3,534 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Pears, Strawberries, Bananas, Grapes, Cherries & Pineapple Favorite Vegetable? Onions, Broccoli, Olives, Baby Carrots & Fully LOADED Veggie Salads Favorite Exercise? Dancing, Stretches, Walking & Playing w/ my Furry Babies Healthy Lifestyle Goal? To be as healthy as I can be w/ having MS and to weigh between 140-144 pounds!	Today, October 7th: Coffee Banana 2 eggs & toast Milk Salad 2 grilled cheese & tomato sandwiches 2 cookies Milk
	My Beliefs & Opinions (Public Blog) ► Age 41 • 5'5" • Medium Frame • Began: 01/17/07


TeachX3	Oct 8 2007, 12:50 PM Post #38
Elite Posts: 3,534 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Pears, Strawberries, Bananas, Grapes, Cherries & Pineapple Favorite Vegetable? Onions, Broccoli, Olives, Baby Carrots & Fully LOADED Veggie Salads Favorite Exercise? Dancing, Stretches, Walking & Playing w/ my Furry Babies Healthy Lifestyle Goal? To be as healthy as I can be w/ having MS and to weigh between 140-144 pounds!	Coffee Banana Cheerios in milk 2 Organic Fat Free Bean burritos with red onion and salsa Milk Apple Greek salad with whole grain baguette Mixed fruit cup Jr size strawberry yogurt shake
	My Beliefs & Opinions (Public Blog) ► Age 41 • 5'5" • Medium Frame • Began: 01/17/07


TeachX3	Oct 9 2007, 03:31 PM Post #39
Elite Posts: 3,534 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Pears, Strawberries, Bananas, Grapes, Cherries & Pineapple Favorite Vegetable? Onions, Broccoli, Olives, Baby Carrots & Fully LOADED Veggie Salads Favorite Exercise? Dancing, Stretches, Walking & Playing w/ my Furry Babies Healthy Lifestyle Goal? To be as healthy as I can be w/ having MS and to weigh between 140-144 pounds!	Coffee Oatmeal Toast Milk 2 Organic Fat Free Bean burritos with red onion and salsa Sloppy Joe Mac & Cheese Tater Tots
	My Beliefs & Opinions (Public Blog) ► Age 41 • 5'5" • Medium Frame • Began: 01/17/07


Happyjaxx	Oct 9 2007, 04:06 PM Post #40
Advanced Posts: 763 Group: VIP Member #13 Joined: May 25, 2007	What brand of burritos are you getting? They sound wonderful, but some that i have tried in the past haven't been so good.
	HW:227.8 GW:140.0 Goal#1: ONEderland


TeachX3	Oct 9 2007, 05:51 PM Post #41
Elite Posts: 3,534 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Pears, Strawberries, Bananas, Grapes, Cherries & Pineapple Favorite Vegetable? Onions, Broccoli, Olives, Baby Carrots & Fully LOADED Veggie Salads Favorite Exercise? Dancing, Stretches, Walking & Playing w/ my Furry Babies Healthy Lifestyle Goal? To be as healthy as I can be w/ having MS and to weigh between 140-144 pounds!	Hi Jaxx, I make my own. I get the organic fat free beans in a can from Schnucks, use fresh tortillas and add the fresh cut onions and salsa.
	My Beliefs & Opinions (Public Blog) ► Age 41 • 5'5" • Medium Frame • Began: 01/17/07


shygemini	Oct 9 2007, 05:55 PM Post #42
Elite Posts: 3,054 Group: Super Mod Member #2 Joined: May 20, 2007 Favorite Fruit? Pineapple Favorite Vegetable? Cabbage Favorite Exercise? Step aerobics, spin class, muscle sculpt, walking Healthy Lifestyle Goal? Currently, to continue to improve my eating habits, and lose the 10lbs i gained back recently!	my problem is that i don't like the taste of the healthy tortilla wraps...ugh...i like pita bread but it is 300 calories for one pita which is ridiculous. those tortilla s do sound good tho



Happyjaxx	Oct 9 2007, 09:14 PM Post #43
Advanced Posts: 763 Group: VIP Member #13 Joined: May 25, 2007	I'm gonna have to try that. Sounds yummy
	HW:227.8 GW:140.0 Goal#1: ONEderland


TeachX3	Oct 10 2007, 09:42 AM Post #44
Elite Posts: 3,534 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Pears, Strawberries, Bananas, Grapes, Cherries & Pineapple Favorite Vegetable? Onions, Broccoli, Olives, Baby Carrots & Fully LOADED Veggie Salads Favorite Exercise? Dancing, Stretches, Walking & Playing w/ my Furry Babies Healthy Lifestyle Goal? To be as healthy as I can be w/ having MS and to weigh between 140-144 pounds!	It is very yummy Jaxx and Shy I use the regular 'ol tortillas, they are 110 cals each...
	My Beliefs & Opinions (Public Blog) ► Age 41 • 5'5" • Medium Frame • Began: 01/17/07


TeachX3	Oct 10 2007, 02:15 PM Post #45
Elite Posts: 3,534 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Pears, Strawberries, Bananas, Grapes, Cherries & Pineapple Favorite Vegetable? Onions, Broccoli, Olives, Baby Carrots & Fully LOADED Veggie Salads Favorite Exercise? Dancing, Stretches, Walking & Playing w/ my Furry Babies Healthy Lifestyle Goal? To be as healthy as I can be w/ having MS and to weigh between 140-144 pounds!	Coffee Banana Cheerios in milk Chocolate Peanut Butter Milk Shake Salad: spinach mix, tomato, red onion, cottage cheese and veggie crackers with light Asian dressing V8 2 tuna fish & Miracle Whip sandwiches on wheat a few Baked Veggie Crisps Milk Apple
	My Beliefs & Opinions (Public Blog) ► Age 41 • 5'5" • Medium Frame • Began: 01/17/07


TeachX3	Oct 11 2007, 01:10 PM Post #46
Elite Posts: 3,534 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Pears, Strawberries, Bananas, Grapes, Cherries & Pineapple Favorite Vegetable? Onions, Broccoli, Olives, Baby Carrots & Fully LOADED Veggie Salads Favorite Exercise? Dancing, Stretches, Walking & Playing w/ my Furry Babies Healthy Lifestyle Goal? To be as healthy as I can be w/ having MS and to weigh between 140-144 pounds!	Coffee Banana Oatmeal 2 toast with butter & peanut butter Milk Apple V8 Dinner at Applebees: Honey barbecue boneless chicken with ranch dipping sauce Chicken fiesta wrap wedges Water to drink during meal Chocolate dessert (pudding/Oreo cookie bits/whipped cream) Coffee Then we spent from 7:00 pm to 11:00 pm shopping in WalMart and then we unload and put away and then I cleaned house and now here it is after 2:30 am and I'm still not in bed! UGH ... I need* sleep! :P
	My Beliefs & Opinions (Public Blog) ► Age 41 • 5'5" • Medium Frame • Began: 01/17/07


TeachX3	Oct 12 2007, 11:07 AM Post #47
Elite Posts: 3,534 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Pears, Strawberries, Bananas, Grapes, Cherries & Pineapple Favorite Vegetable? Onions, Broccoli, Olives, Baby Carrots & Fully LOADED Veggie Salads Favorite Exercise? Dancing, Stretches, Walking & Playing w/ my Furry Babies Healthy Lifestyle Goal? To be as healthy as I can be w/ having MS and to weigh between 140-144 pounds!	UGHUGHUGH! :cry: I was up almost 2 pounds this morning! Stupid Applebees! ... EDIT: thanks Shy Coffee Fruit and Grain bar Milk Cheerios in milk Cranberry juice Salad, Pizza, Bread & Toasted Ravioli 2 Krispy Kreme donuts and Coffee at 11:00 PM
	My Beliefs & Opinions (Public Blog) ► Age 41 • 5'5" • Medium Frame • Began: 01/17/07


shygemini	Oct 12 2007, 11:43 AM Post #48
Elite Posts: 3,054 Group: Super Mod Member #2 Joined: May 20, 2007 Favorite Fruit? Pineapple Favorite Vegetable? Cabbage Favorite Exercise? Step aerobics, spin class, muscle sculpt, walking Healthy Lifestyle Goal? Currently, to continue to improve my eating habits, and lose the 10lbs i gained back recently!	the two pounds will be gone soon enough...just bloating...plus that meal sounds delicious so i think it was worth it!



TeachX3	Jan 1 2008, 02:52 PM Post #49
Elite Posts: 3,534 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Pears, Strawberries, Bananas, Grapes, Cherries & Pineapple Favorite Vegetable? Onions, Broccoli, Olives, Baby Carrots & Fully LOADED Veggie Salads Favorite Exercise? Dancing, Stretches, Walking & Playing w/ my Furry Babies Healthy Lifestyle Goal? To be as healthy as I can be w/ having MS and to weigh between 140-144 pounds!	:happynewyear: New documentation starts Thursday, January 3rd... NEW YEAR, NEW START, NEW GOALS, NEW HEALTHY LIFE 2008! :resolution:
	My Beliefs & Opinions (Public Blog) ► Age 41 • 5'5" • Medium Frame • Began: 01/17/07


TeachX3	Jan 3 2008, 07:43 PM Post #50
Elite Posts: 3,534 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Pears, Strawberries, Bananas, Grapes, Cherries & Pineapple Favorite Vegetable? Onions, Broccoli, Olives, Baby Carrots & Fully LOADED Veggie Salads Favorite Exercise? Dancing, Stretches, Walking & Playing w/ my Furry Babies Healthy Lifestyle Goal? To be as healthy as I can be w/ having MS and to weigh between 140-144 pounds!	Coffee Apple Cinnamon Fruit & Grain Cereal Bar Banana Oatmeal Green tea 1 slice Rye bread w/ peanut butter 1/2 cup chex mix Cottage cheese Vegetable crackers Apple Cheese pieces Baked Beans French Fries Hamburger on Bun with tomato Milk UGH. Had to have a snack at 11PM this night... so I had 10 baby carrots. Why is it that I am not hungry all day, I have to 'force' myself to eat but then at night, I feel hungry... ? Oh well, at least I had carrots on hand!
	My Beliefs & Opinions (Public Blog) ► Age 41 • 5'5" • Medium Frame • Began: 01/17/07


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