TeachX3's Food

Welcome, we hope you enjoy your visit!

You're currently viewing our forum as a guest. This means you are limited to certain areas of the board and there are some features you can't use. If you join our community, you'll be able to access member-only sections, and use many member-only personal features such as customizing your profile, having a blog, sending personal messages, chatting and voting in polls. Registration is simple, fast, and completely free! *Attention New Members: Registered members MUST post at least one time. F4LF is spammed with false memberships and to keep this under control we delete all user names which have no posts. In order for an account (membership) to remain active, you must post within 72 hours of registering. The Introduce Yourself forum is a great place to start, but if you do get deleted before you are able to post, please feel free to register again.

Please read 'Use Of This Community Means You Agree To' under our Terms of Use, Membership Guidelines & Disclaimer before joining. *Ads are not shown to Members*

Join F4LF Here

Pages:
1
…
29
30

TeachX3's Food
Topic Started: Sep 18 2007, 03:45 PM (6,737 Views)
TeachX3	Apr 21 2009, 06:32 PM Post #726
Posts: 5,900 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Bananas, Strawberries Favorite Vegetable? Potato, Broccoli, Carrot, Salad Favorite Exercise? Dancing, Stretches, Walking Healthy Lifestyle Goal? To be as healthy as I can be despite the Multiple Sclerosis AND to quit smoking for good!	Thanks Nic! insert high five smiley here 1,046 Cals Green Tea Coffee, Oats w/ Peanut Butter, Brown Sugar and Milk Tomato sandwich on Rye Bread and an Apple Wheat Toast w/ Strawberry Jelly and Chocolate Milk
	My Goal... NO to TOXINS: chemicals, artificial colors & flavors, preservatives, additives, man made (lab created) 'foods', GMO's, pesticides, added hormones, antibiotics, etc... and YES to ORGANIC: whole, fresh & pure natural living! ~Dannielle Age 42 - 5'5 - Medium Frame


TeachX3	Apr 22 2009, 06:04 PM Post #727
Posts: 5,900 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Bananas, Strawberries Favorite Vegetable? Potato, Broccoli, Carrot, Salad Favorite Exercise? Dancing, Stretches, Walking Healthy Lifestyle Goal? To be as healthy as I can be despite the Multiple Sclerosis AND to quit smoking for good!	tsk, tsk, tsk somebody had Chinese food today and not only that, but she chose one of the very worst things on the menu! When I got home after dinner, I looked up my meal... and found these two sites to share: Chinese Food: A Wok On The Wild Side and Unhealthy Chinese Food Choices ... what a terrible, terrible eye opener. Well, what's done is done, and I did enjoy it 2,000 cals Green Tea Coffee, Granola Bar, Cheerios in Milk & Activia Yogurt Peanut Butter & Jelly on Rye Bread and Milk General Tso's Chicken (ate 3/4 of it), White Rice with hot mustard and soy sauce (ate 3/4 of it) and 2 Crab Rangoon
	My Goal... NO to TOXINS: chemicals, artificial colors & flavors, preservatives, additives, man made (lab created) 'foods', GMO's, pesticides, added hormones, antibiotics, etc... and YES to ORGANIC: whole, fresh & pure natural living! ~Dannielle Age 42 - 5'5 - Medium Frame


TeachX3	Apr 23 2009, 08:24 PM Post #728
Posts: 5,900 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Bananas, Strawberries Favorite Vegetable? Potato, Broccoli, Carrot, Salad Favorite Exercise? Dancing, Stretches, Walking Healthy Lifestyle Goal? To be as healthy as I can be despite the Multiple Sclerosis AND to quit smoking for good!	Oh the glory of a new day! Yesterday is gone whew! 1,271 cals Green Tea Coffee, Granola Bar, Oats w/ Brown Sugar & Milk 1 slice Wheat Bread w/ Peanut Butter & Honey and a Apple Large Salad, Milk & Granola Bar
	My Goal... NO to TOXINS: chemicals, artificial colors & flavors, preservatives, additives, man made (lab created) 'foods', GMO's, pesticides, added hormones, antibiotics, etc... and YES to ORGANIC: whole, fresh & pure natural living! ~Dannielle Age 42 - 5'5 - Medium Frame


TeachX3	Apr 24 2009, 07:26 PM Post #729
Posts: 5,900 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Bananas, Strawberries Favorite Vegetable? Potato, Broccoli, Carrot, Salad Favorite Exercise? Dancing, Stretches, Walking Healthy Lifestyle Goal? To be as healthy as I can be despite the Multiple Sclerosis AND to quit smoking for good!	1,532 cals Green Tea Coffee, Granola Bar, Banana & Milk 1 slice Wheat Bread w/ 1 Egg & 1 slice of Cheese, Cottage Cheese & Applesauce Large Salad, Lean Pocket & Milk ... and for Dessert: a can of Soda
	My Goal... NO to TOXINS: chemicals, artificial colors & flavors, preservatives, additives, man made (lab created) 'foods', GMO's, pesticides, added hormones, antibiotics, etc... and YES to ORGANIC: whole, fresh & pure natural living! ~Dannielle Age 42 - 5'5 - Medium Frame


Joyful	Apr 25 2009, 06:10 PM Post #730
Advanced Posts: 1,233 Group: VIP Member #165 Joined: August 18, 2008 Favorite Fruit? banannas, berries, canteloupe, apples Favorite Vegetable? almost all vegetables Favorite Exercise? walking & hiking Healthy Lifestyle Goal? to reach a healthy weight and to lower my high colesterol	Hi Teach...hope you are having an day...



TeachX3	Apr 26 2009, 05:05 PM Post #731
Posts: 5,900 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Bananas, Strawberries Favorite Vegetable? Potato, Broccoli, Carrot, Salad Favorite Exercise? Dancing, Stretches, Walking Healthy Lifestyle Goal? To be as healthy as I can be despite the Multiple Sclerosis AND to quit smoking for good!	Hi Joyful! Saturday & Sunday FREE Days
	My Goal... NO to TOXINS: chemicals, artificial colors & flavors, preservatives, additives, man made (lab created) 'foods', GMO's, pesticides, added hormones, antibiotics, etc... and YES to ORGANIC: whole, fresh & pure natural living! ~Dannielle Age 42 - 5'5 - Medium Frame


TeachX3	Apr 27 2009, 09:37 PM Post #732
Posts: 5,900 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Bananas, Strawberries Favorite Vegetable? Potato, Broccoli, Carrot, Salad Favorite Exercise? Dancing, Stretches, Walking Healthy Lifestyle Goal? To be as healthy as I can be despite the Multiple Sclerosis AND to quit smoking for good!	??? cals Green Tea Coffee, Granola Bar & Activia Yogurt Oats w/ Brown Sugar & Honey and Milk Apple Applebee's Perfect Margarita, 4 Mozzarella Sticks, Salad w/ Light Italian & 7 oz Sirloin Steak
	My Goal... NO to TOXINS: chemicals, artificial colors & flavors, preservatives, additives, man made (lab created) 'foods', GMO's, pesticides, added hormones, antibiotics, etc... and YES to ORGANIC: whole, fresh & pure natural living! ~Dannielle Age 42 - 5'5 - Medium Frame


TeachX3	May 29 2009, 05:00 PM Post #733
Posts: 5,900 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Bananas, Strawberries Favorite Vegetable? Potato, Broccoli, Carrot, Salad Favorite Exercise? Dancing, Stretches, Walking Healthy Lifestyle Goal? To be as healthy as I can be despite the Multiple Sclerosis AND to quit smoking for good!	Starting back up with my diary on Monday, June 1st after all, June is gonna be our month, right gang?!?
	My Goal... NO to TOXINS: chemicals, artificial colors & flavors, preservatives, additives, man made (lab created) 'foods', GMO's, pesticides, added hormones, antibiotics, etc... and YES to ORGANIC: whole, fresh & pure natural living! ~Dannielle Age 42 - 5'5 - Medium Frame


Princess2one	May 29 2009, 05:19 PM Post #734
Advanced Posts: 1,206 Group: VIP Member #149 Joined: June 2, 2008 Favorite Fruit? Pineapple, Strawberries, Grapes, Grapefruit, Bananas, Favorite Vegetable? Red Peppers, Cucumbers, Broccoli, Spinach Favorite Exercise? Walking, Dancing Healthy Lifestyle Goal? 141lbs	Right on Teach! I'm food journaling for the month of June as well. It always overwhelms me but I'm going to commit to one month!
	My before pictures


Joyful	May 29 2009, 05:56 PM Post #735
Advanced Posts: 1,233 Group: VIP Member #165 Joined: August 18, 2008 Favorite Fruit? banannas, berries, canteloupe, apples Favorite Vegetable? almost all vegetables Favorite Exercise? walking & hiking Healthy Lifestyle Goal? to reach a healthy weight and to lower my high colesterol	Yes! I have been food journaling too for the last 3 weeks...in my own personal diary & posting daily on WW-on line to be accountable. So really no need or time to keep food dairy here....but, let me tell you ...so far I am eating healthy again & no binges & I have reduced my portion sizes as well. I feel I am on the right path right now. But, I hope you all will continue to post your food here as it really helps me to stay motivated. June is definitely OUR month!!



TeachX3	Jun 1 2009, 07:40 AM Post #736
Posts: 5,900 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Bananas, Strawberries Favorite Vegetable? Potato, Broccoli, Carrot, Salad Favorite Exercise? Dancing, Stretches, Walking Healthy Lifestyle Goal? To be as healthy as I can be despite the Multiple Sclerosis AND to quit smoking for good!	I hope for you the best P2O!! Joyful, we are gonna rock'N'roll this month!! Monday, June 1st Green Tea Coffee, Granola Bar Oats w/ Peanut Butter & Honey Apple & Activia Yogurt Restaurant: 1 MGD64 (64 calorie Miller Genuine Draft beer), Garden Salad w/ Low Cal Italian, Grilled Turkey Sandwich & Steak Fries (on each of the food items, I did not eat all) Total Calories: 1,481 Edited by TeachX3, Jun 1 2009, 09:35 PM.
	My Goal... NO to TOXINS: chemicals, artificial colors & flavors, preservatives, additives, man made (lab created) 'foods', GMO's, pesticides, added hormones, antibiotics, etc... and YES to ORGANIC: whole, fresh & pure natural living! ~Dannielle Age 42 - 5'5 - Medium Frame


Joyful	Jun 1 2009, 05:43 PM Post #737
Advanced Posts: 1,233 Group: VIP Member #165 Joined: August 18, 2008 Favorite Fruit? banannas, berries, canteloupe, apples Favorite Vegetable? almost all vegetables Favorite Exercise? walking & hiking Healthy Lifestyle Goal? to reach a healthy weight and to lower my high colesterol	Love your pic with the sunglasses!



Princess2one	Jun 1 2009, 09:16 PM Post #738
Advanced Posts: 1,206 Group: VIP Member #149 Joined: June 2, 2008 Favorite Fruit? Pineapple, Strawberries, Grapes, Grapefruit, Bananas, Favorite Vegetable? Red Peppers, Cucumbers, Broccoli, Spinach Favorite Exercise? Walking, Dancing Healthy Lifestyle Goal? 141lbs	Doing good today Teach!!!
	My before pictures


TeachX3	Jun 2 2009, 11:43 AM Post #739
Posts: 5,900 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Bananas, Strawberries Favorite Vegetable? Potato, Broccoli, Carrot, Salad Favorite Exercise? Dancing, Stretches, Walking Healthy Lifestyle Goal? To be as healthy as I can be despite the Multiple Sclerosis AND to quit smoking for good!	Joyful and P20! Green Tea Coffee & Granola Bar Peanut Butter and Strawberry Jelly on Wheat Sandwich & Milk Chicken Breast Subway Footlong & a Soda 1,300 cals Edited by TeachX3, Jun 2 2009, 08:20 PM.
	My Goal... NO to TOXINS: chemicals, artificial colors & flavors, preservatives, additives, man made (lab created) 'foods', GMO's, pesticides, added hormones, antibiotics, etc... and YES to ORGANIC: whole, fresh & pure natural living! ~Dannielle Age 42 - 5'5 - Medium Frame


TeachX3	Jun 3 2009, 10:40 AM Post #740
Posts: 5,900 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Bananas, Strawberries Favorite Vegetable? Potato, Broccoli, Carrot, Salad Favorite Exercise? Dancing, Stretches, Walking Healthy Lifestyle Goal? To be as healthy as I can be despite the Multiple Sclerosis AND to quit smoking for good!	Green Tea Coffee & Granola Bar Cheerios in Milk & Activia Yogurt Mexican Restaurant 1,674 cals Edited by TeachX3, Jun 4 2009, 09:53 AM.
	My Goal... NO to TOXINS: chemicals, artificial colors & flavors, preservatives, additives, man made (lab created) 'foods', GMO's, pesticides, added hormones, antibiotics, etc... and YES to ORGANIC: whole, fresh & pure natural living! ~Dannielle Age 42 - 5'5 - Medium Frame


TeachX3	Jun 4 2009, 09:54 AM Post #741
Posts: 5,900 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Bananas, Strawberries Favorite Vegetable? Potato, Broccoli, Carrot, Salad Favorite Exercise? Dancing, Stretches, Walking Healthy Lifestyle Goal? To be as healthy as I can be despite the Multiple Sclerosis AND to quit smoking for good!	Green Tea Coffee & Granola Bar Oats w/ Peanut Butter & Brown Sugar, Milk Applebee's 1,708 cals ? Edited by TeachX3, Jun 4 2009, 11:38 PM.
	My Goal... NO to TOXINS: chemicals, artificial colors & flavors, preservatives, additives, man made (lab created) 'foods', GMO's, pesticides, added hormones, antibiotics, etc... and YES to ORGANIC: whole, fresh & pure natural living! ~Dannielle Age 42 - 5'5 - Medium Frame


TeachX3	Jun 5 2009, 11:42 AM Post #742
Posts: 5,900 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Bananas, Strawberries Favorite Vegetable? Potato, Broccoli, Carrot, Salad Favorite Exercise? Dancing, Stretches, Walking Healthy Lifestyle Goal? To be as healthy as I can be despite the Multiple Sclerosis AND to quit smoking for good!	Green Tea Coffee Cheerios in Milk, 1 Wheat Bread w/ Peanut Butter & Activia Yogurt Met up with extended family at America's Incredible Pizza Co. and we had a blast! I had SALAD & PIZZA, a bit of SODA and a plate full of SWEETS... and played lots of games, like dance, dance revolution and a jump rope game, etc... lots of activity whew I thought my heart was gonna beat out of my chest... we raced the Go Carts and I WON! fun times... I am including a photo of me that was taken before going in. I am holding my new purse, which looks like an 80's Boom Box and has working speakers in it, my iPhone hooks up to it and I can listen to my tunes, I was jammin' to Limelight by Rush! I LOVE IT! 5 piece Chicken Strips This is a super high calorie day... I'm afraid to add it up! I would imagine around 2,400 Attached to this post: Me_June_5th__2009.jpg (180.09 KB) Edited by TeachX3, Jun 5 2009, 09:30 PM.
	My Goal... NO to TOXINS: chemicals, artificial colors & flavors, preservatives, additives, man made (lab created) 'foods', GMO's, pesticides, added hormones, antibiotics, etc... and YES to ORGANIC: whole, fresh & pure natural living! ~Dannielle Age 42 - 5'5 - Medium Frame


TeachX3	Jun 6 2009, 08:19 AM Post #743
Posts: 5,900 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Bananas, Strawberries Favorite Vegetable? Potato, Broccoli, Carrot, Salad Favorite Exercise? Dancing, Stretches, Walking Healthy Lifestyle Goal? To be as healthy as I can be despite the Multiple Sclerosis AND to quit smoking for good!	Black Coffee Granola Bar & Milk 2 Wheat Toast w/ Strawberry Jelly, Milk & Activia Yogurt ... We will be taking my Mother & Father in law out to dinner tonight at the Outback Steakhouse sigh boy did I ever overdo it. I will never lose the last 5 pounds eating like I do a couple of times a week. I'm joining the summer challenge with you guys, I must step up my exercise. I had a margarita, salad, some of a blooming onion, steak & garlic potatoes... portions were huge. Edited by TeachX3, Jun 7 2009, 08:35 AM.
	My Goal... NO to TOXINS: chemicals, artificial colors & flavors, preservatives, additives, man made (lab created) 'foods', GMO's, pesticides, added hormones, antibiotics, etc... and YES to ORGANIC: whole, fresh & pure natural living! ~Dannielle Age 42 - 5'5 - Medium Frame


Joyful	Jun 6 2009, 10:06 AM Post #744
Advanced Posts: 1,233 Group: VIP Member #165 Joined: August 18, 2008 Favorite Fruit? banannas, berries, canteloupe, apples Favorite Vegetable? almost all vegetables Favorite Exercise? walking & hiking Healthy Lifestyle Goal? to reach a healthy weight and to lower my high colesterol	OOOOOOOhhhhhhhhhhhh....I have been waitin to see that new purse! Very cool! You look great too!



TeachX3	Jun 6 2009, 01:13 PM Post #745
Posts: 5,900 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Bananas, Strawberries Favorite Vegetable? Potato, Broccoli, Carrot, Salad Favorite Exercise? Dancing, Stretches, Walking Healthy Lifestyle Goal? To be as healthy as I can be despite the Multiple Sclerosis AND to quit smoking for good!	Joyful Jun 6 2009, 10:06 AM OOOOOOOhhhhhhhhhhhh....I have been waitin to see that new purse! Very cool! You look great too! ROFLOL Oh my I forgot I was to post a pic of my purse... but umm, that was 3 purses ago!! That one was a brown/tan houndstooth (the one I said I would post a pic of a while back) and then I had a black and white polka dot and now I have the boom box. I am so picky about my purses, and I keep the ones I love for reuse, and I have quite a little collection going now Joyful
	My Goal... NO to TOXINS: chemicals, artificial colors & flavors, preservatives, additives, man made (lab created) 'foods', GMO's, pesticides, added hormones, antibiotics, etc... and YES to ORGANIC: whole, fresh & pure natural living! ~Dannielle Age 42 - 5'5 - Medium Frame


TeachX3	Jun 7 2009, 11:11 AM Post #746
Posts: 5,900 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Bananas, Strawberries Favorite Vegetable? Potato, Broccoli, Carrot, Salad Favorite Exercise? Dancing, Stretches, Walking Healthy Lifestyle Goal? To be as healthy as I can be despite the Multiple Sclerosis AND to quit smoking for good!	Green Tea Coffee Cheerios in Milk Apple & Peanut Butter Ribeye Steak, French Fries & 3 Rolls 1,894 cals Edited by TeachX3, Jun 8 2009, 08:49 AM.
	My Goal... NO to TOXINS: chemicals, artificial colors & flavors, preservatives, additives, man made (lab created) 'foods', GMO's, pesticides, added hormones, antibiotics, etc... and YES to ORGANIC: whole, fresh & pure natural living! ~Dannielle Age 42 - 5'5 - Medium Frame


TeachX3	Jun 8 2009, 08:53 AM Post #747
Posts: 5,900 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Bananas, Strawberries Favorite Vegetable? Potato, Broccoli, Carrot, Salad Favorite Exercise? Dancing, Stretches, Walking Healthy Lifestyle Goal? To be as healthy as I can be despite the Multiple Sclerosis AND to quit smoking for good!	Green Tea Coffee & Granola Bar Subway Veggie Footlong, Baked Lays Chips & Milk Cheddar Cheese, Bugles & Dr. Thunder Soda 1,416 cals I needed a bit more... I wanted something comforting, I thought about cookies and milk, an ice cream bar, etc... but I thought long and hard and decided upon 1/2 a serving of Oats w/ a bit of Brown Sugar and it was only 86 calories! Total cals for the day: 1,502 Edited by TeachX3, Jun 8 2009, 08:26 PM.
	My Goal... NO to TOXINS: chemicals, artificial colors & flavors, preservatives, additives, man made (lab created) 'foods', GMO's, pesticides, added hormones, antibiotics, etc... and YES to ORGANIC: whole, fresh & pure natural living! ~Dannielle Age 42 - 5'5 - Medium Frame


TeachX3	Jun 9 2009, 07:32 AM Post #748
Posts: 5,900 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Bananas, Strawberries Favorite Vegetable? Potato, Broccoli, Carrot, Salad Favorite Exercise? Dancing, Stretches, Walking Healthy Lifestyle Goal? To be as healthy as I can be despite the Multiple Sclerosis AND to quit smoking for good!	Green Tea Coffee & Granola Bar ... Quote: Great start to your day, Teach! Thanks Joyful The rest of the day, the choices were not so healthy Edited by TeachX3, Jun 10 2009, 11:41 AM.
	My Goal... NO to TOXINS: chemicals, artificial colors & flavors, preservatives, additives, man made (lab created) 'foods', GMO's, pesticides, added hormones, antibiotics, etc... and YES to ORGANIC: whole, fresh & pure natural living! ~Dannielle Age 42 - 5'5 - Medium Frame


Joyful	Jun 9 2009, 01:49 PM Post #749
Advanced Posts: 1,233 Group: VIP Member #165 Joined: August 18, 2008 Favorite Fruit? banannas, berries, canteloupe, apples Favorite Vegetable? almost all vegetables Favorite Exercise? walking & hiking Healthy Lifestyle Goal? to reach a healthy weight and to lower my high colesterol	Great start to your day, Teach!



TeachX3	Jun 16 2009, 08:26 AM Post #750
Posts: 5,900 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Bananas, Strawberries Favorite Vegetable? Potato, Broccoli, Carrot, Salad Favorite Exercise? Dancing, Stretches, Walking Healthy Lifestyle Goal? To be as healthy as I can be despite the Multiple Sclerosis AND to quit smoking for good!	Back to recording! Green Tea Coffee & Granola Bar Banana Activia Yogurt Dinner out at the Pasta House: Red Wine (3 glasses), Bread Rolls (5), Salad (small) & Pasta w/ White Sauce (side serving) Edited by TeachX3, Jun 16 2009, 09:16 PM.
	My Goal... NO to TOXINS: chemicals, artificial colors & flavors, preservatives, additives, man made (lab created) 'foods', GMO's, pesticides, added hormones, antibiotics, etc... and YES to ORGANIC: whole, fresh & pure natural living! ~Dannielle Age 42 - 5'5 - Medium Frame


« Previous Topic · Food Diaries · Next Topic »

Pages:
1
…
29
30