Fiber Treats

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Fiber Treats; These are what dd requested as the treat
Topic Started: Sep 19 2007, 08:36 PM (157 Views)
NicC	Sep 19 2007, 08:36 PM Post #1
Elite Posts: 2,442 Group: Moderator Member #9 Joined: May 22, 2007 Favorite Fruit? cherries, grapefruit, mango, fresh pineapple, in season apples Favorite Vegetable? cucumber, red peppers Favorite Exercise? cycling	These are what my dd wanted to bring to her class tomorrow on her birthday: We call them Fiber Treats 1 cup butterscotch chips 1 cup semisweet chocolate chips Melt chips add, stir together and add 2 cups of all bran (or similar cereal) then stir some more drop on a cookie sheet and wait for them to harden. Other than the butterscotch chips these are actually quite healthy 2.3 g of fibre for a smallish cookie (about 22-23 treats/batch) - each cookie works out to about 90 cal. And you all know the health benefits of dark chocolate :wooohooo: I've never brought leftovers of these home from church functions
	FALL CHALLENGE PARTICIPANT WALK FAST, EAT SLOW


shygemini	Sep 19 2007, 08:44 PM Post #2
Elite Posts: 3,054 Group: Super Mod Member #2 Joined: May 20, 2007 Favorite Fruit? Pineapple Favorite Vegetable? Cabbage Favorite Exercise? Step aerobics, spin class, muscle sculpt, walking Healthy Lifestyle Goal? Currently, to continue to improve my eating habits, and lose the 10lbs i gained back recently!	these sound yummy!!!!! i will try making these, just need some butterscotch chips.



TeachX3	Sep 19 2007, 11:11 PM Post #3
Elite Posts: 3,534 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Pears, Strawberries, Bananas, Grapes, Cherries & Pineapple Favorite Vegetable? Onions, Broccoli, Olives, Baby Carrots & Fully LOADED Veggie Salads Favorite Exercise? Dancing, Stretches, Walking & Playing w/ my Furry Babies Healthy Lifestyle Goal? To be as healthy as I can be w/ having MS and to weigh between 140-144 pounds!	YUM!!
	My Beliefs & Opinions (Public Blog) ► Age 41 � 5'5" � Medium Frame � Began: 01/17/07


shygemini	Sep 20 2007, 04:05 PM Post #4
Elite Posts: 3,054 Group: Super Mod Member #2 Joined: May 20, 2007 Favorite Fruit? Pineapple Favorite Vegetable? Cabbage Favorite Exercise? Step aerobics, spin class, muscle sculpt, walking Healthy Lifestyle Goal? Currently, to continue to improve my eating habits, and lose the 10lbs i gained back recently!	i'm wondering how much to drop each time, 1 tsp? i'm going to make these...we actually have butterscotch chips! not quite a cup, but i will just use more semisweet chips to make up for it.



NicC	Sep 21 2007, 06:32 AM Post #5
Elite Posts: 2,442 Group: Moderator Member #9 Joined: May 22, 2007 Favorite Fruit? cherries, grapefruit, mango, fresh pineapple, in season apples Favorite Vegetable? cucumber, red peppers Favorite Exercise? cycling	Hm not sure on the size - I always make them about the same size - I calculated the calories from the ingredients and divided by the number of cookies I made. Hope you enjoyed them...
	FALL CHALLENGE PARTICIPANT WALK FAST, EAT SLOW


shygemini	Sep 21 2007, 08:38 AM Post #6
Elite Posts: 3,054 Group: Super Mod Member #2 Joined: May 20, 2007 Favorite Fruit? Pineapple Favorite Vegetable? Cabbage Favorite Exercise? Step aerobics, spin class, muscle sculpt, walking Healthy Lifestyle Goal? Currently, to continue to improve my eating habits, and lose the 10lbs i gained back recently!	they are really good! the way i made them, i made 26...so probably a bit smaller then yours



Cherriterri	Sep 22 2007, 01:03 PM Post #7
Advanced Posts: 1,273 Group: VIP Member #7 Joined: May 21, 2007 Favorite Fruit? Kiwi Favorite Vegetable? Brussels sprouts Favorite Exercise? walking, biking and swimming Healthy Lifestyle Goal? Hmmm, to complete and olympic length triathlon.	Sounds good! And nice and easy. These would be great for those sweet cravings!! I'll have to try them.



LimeCrush	Apr 1 2008, 08:35 PM Post #8
Regular Posts: 335 Group: Friend Member #14 Joined: May 25, 2007	I don't dare make these! I could never stop at one!
	Began my new life on February 1st 2007


Deleted User	May 21 2008, 02:20 PM Post #9
Deleted User	Nic, these are so good! I use to make something similar (butterscotch and lo mein noodles) but I love that I can make these with cereal that I always keep on hand. I used Total cereal and they were great!
Deleted User


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