Sarah's weekly check in

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Sarah's weekly check in
Topic Started: Oct 31 2007, 11:29 AM (1,163 Views)
shygemini	Aug 18 2008, 11:37 PM Post #151
Elite Posts: 3,054 Group: Super Mod Member #2 Joined: May 20, 2007 Favorite Fruit? Pineapple Favorite Vegetable? Cabbage Favorite Exercise? Step aerobics, spin class, muscle sculpt, walking Healthy Lifestyle Goal? Currently, to continue to improve my eating habits, and lose the 10lbs i gained back recently!	Good luck sarah! I am confident with hard work you can reach your goal of losing 11lbs!



TeachX3	Aug 19 2008, 08:20 AM Post #152
Elite Posts: 3,534 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Pears, Strawberries, Bananas, Grapes, Cherries & Pineapple Favorite Vegetable? Onions, Broccoli, Olives, Baby Carrots & Fully LOADED Veggie Salads Favorite Exercise? Dancing, Stretches, Walking & Playing w/ my Furry Babies Healthy Lifestyle Goal? To be as healthy as I can be w/ having MS and to weigh between 140-144 pounds!	I echo Shy!
	My Beliefs & Opinions (Public Blog) ► Age 41 • 5'5" • Medium Frame • Began: 01/17/07


sarahinparis	Aug 30 2008, 07:36 AM Post #153
Regular Posts: 304 Group: Friend Member #22 Joined: June 4, 2007	I haven't been measuring or recording much but I think my weight is more or less stable. My pregnancy woes have finally come to an end with a diagnosis & treatment for ectopic pregnancy (I won't go into that here, for those who wish more details are on my blog). I had 2 meals of bad eating but otherwise have been trying to spoil myself with healthy food and focusing on the future by taking good care of myself instead of letting myself slide into a pity party and self-sabotage (which could be VERY easy right now). As I write this I have a deep-conditioning hair mask on and a moisturizing face mask - so trying to do the best I can.
	PROGRESS, NOT PERFECTION. My Blog : http://3fatchicks.com/diet-blogs/round


Princess2one	Aug 30 2008, 02:58 PM Post #154
Advanced Posts: 764 Group: VIP Member #149 Joined: June 2, 2008 Favorite Fruit? Pineapple, Strawberries, Grapes, Grapefruit, Bananas, Favorite Vegetable? Red Peppers, Cucumbers, Broccoli, Spinach Favorite Exercise? Walking, Dancing	Sarah, it's funny that you posted today. I just read your blog last night. I missed you so I hopped over to your blog. HUGS for everything that you have been through. Glad to have you back.
	j89lwj8r


sarahinparis	Sep 8 2008, 12:31 AM Post #155
Regular Posts: 304 Group: Friend Member #22 Joined: June 4, 2007	I'm slowly getting back to normal. I'm off to a 4 day meeting in Oslo this week, which is good because I'm usually quite good with my eating on trips, especially in Scandinavia. Exercise won't be happening, but I'm not kidding myself that it would have been better at home. I'd like to start doing some simple ab exercises since I have a really jiggly situation going on here, and maybe this would be a good time to start that...
	PROGRESS, NOT PERFECTION. My Blog : http://3fatchicks.com/diet-blogs/round


TeachX3	Sep 8 2008, 08:28 AM Post #156
Elite Posts: 3,534 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Pears, Strawberries, Bananas, Grapes, Cherries & Pineapple Favorite Vegetable? Onions, Broccoli, Olives, Baby Carrots & Fully LOADED Veggie Salads Favorite Exercise? Dancing, Stretches, Walking & Playing w/ my Furry Babies Healthy Lifestyle Goal? To be as healthy as I can be w/ having MS and to weigh between 140-144 pounds!	Just a couple of ab exercises a day, slow and sure and before you know it, you will be wanting more Have a safe trip Sarah!
	My Beliefs & Opinions (Public Blog) ► Age 41 • 5'5" • Medium Frame • Began: 01/17/07


NicC	Sep 8 2008, 09:03 AM Post #157
Elite Posts: 2,442 Group: Moderator Member #9 Joined: May 22, 2007 Favorite Fruit? cherries, grapefruit, mango, fresh pineapple, in season apples Favorite Vegetable? cucumber, red peppers Favorite Exercise? cycling	Have a good trip Sarah! The ab exercises are a great idea.
	FALL CHALLENGE PARTICIPANT WALK FAST, EAT SLOW


sarahinparis	Nov 16 2008, 10:02 AM Post #158
Regular Posts: 304 Group: Friend Member #22 Joined: June 4, 2007	Well everyone, I'm finally facing the music again - another big gain and my highest weight in over 6 years. Ugh. But better to deal with it than to stay in denial forever...
	PROGRESS, NOT PERFECTION. My Blog : http://3fatchicks.com/diet-blogs/round


TeachX3	Nov 16 2008, 10:56 AM Post #159
Elite Posts: 3,534 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Pears, Strawberries, Bananas, Grapes, Cherries & Pineapple Favorite Vegetable? Onions, Broccoli, Olives, Baby Carrots & Fully LOADED Veggie Salads Favorite Exercise? Dancing, Stretches, Walking & Playing w/ my Furry Babies Healthy Lifestyle Goal? To be as healthy as I can be w/ having MS and to weigh between 140-144 pounds!	Hi Sarah! I miss you when your not around girl Well, welcome back... what is your plan? Calorie counting or portion control or scheduled eating or ?? You have always been an awesome inspiration for me... I am 'ing you on!!
	My Beliefs & Opinions (Public Blog) ► Age 41 • 5'5" • Medium Frame • Began: 01/17/07


Princess2one	Nov 16 2008, 02:19 PM Post #160
Advanced Posts: 764 Group: VIP Member #149 Joined: June 2, 2008 Favorite Fruit? Pineapple, Strawberries, Grapes, Grapefruit, Bananas, Favorite Vegetable? Red Peppers, Cucumbers, Broccoli, Spinach Favorite Exercise? Walking, Dancing	Sarah, I'm so glad to see you back! Edited by Princess2one, Nov 16 2008, 02:19 PM.
	j89lwj8r


sarahinparis	Nov 17 2008, 11:17 AM Post #161
Regular Posts: 304 Group: Friend Member #22 Joined: June 4, 2007	Thanks Teach and Princess - I'm glad to be back. My plan - well, starting slow, starting with concentrating on what I SHOULD eat instead of the (long) list of what I shouldn't. I'm going to keep a paper diary for a week. I'm going to head back to exercise (but not sure when -- hasn't happened yet I'm going to come by here more often. I found a friend to be a diet buddy (and I'm actually going to try to get her to come here -- sssshhhhh it's a secret!) I'm going to blog more regularly too.
	PROGRESS, NOT PERFECTION. My Blog : http://3fatchicks.com/diet-blogs/round


Joyful	Nov 17 2008, 02:27 PM Post #162
Regular Posts: 185 Group: Friend Member #165 Joined: August 18, 2008 Favorite Fruit? banannas, berries, canteloupe, apples Favorite Vegetable? almost all vegetables Favorite Exercise? walking & hiking Healthy Lifestyle Goal? to reach a healthy weight and to lower my high colesterol	Hi Sarah, I remember seeing your name when I first started on this site...back in Sept. I think.... I wanted to meet you, but you were just gone ....but, yay, happy you are back with us here. A diet buddy is a great motivation. Hope she comes here soon. You are to be commended for not giving up & your attitude & outlook is great motivation for us all. I like your saying....Progress...not Perfection...maybe you would like to enter it in our motto contest. Just find the motto thread & submit by end of Nov....we will be taking a vote.
	I'm A Fall Participant TOO! MY BLOG


sarahinparis	Yesterday, 3:28 AM Post #163
Regular Posts: 304 Group: Friend Member #22 Joined: June 4, 2007	Hi Joyful, thanks for the welcome! Ok, I'll check out the thread (and I love collecting great quotes and mottos)
	PROGRESS, NOT PERFECTION. My Blog : http://3fatchicks.com/diet-blogs/round


shygemini	Yesterday, 8:14 AM Post #164
Elite Posts: 3,054 Group: Super Mod Member #2 Joined: May 20, 2007 Favorite Fruit? Pineapple Favorite Vegetable? Cabbage Favorite Exercise? Step aerobics, spin class, muscle sculpt, walking Healthy Lifestyle Goal? Currently, to continue to improve my eating habits, and lose the 10lbs i gained back recently!	welcome back sarah! i haven't been around much either actually, and partly it is because i don't want to face the music either.... good luck getting back into the swing of things!



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