Snack Ideas

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Snack Ideas
Topic Started: Nov 28 2007, 08:34 AM (93 Views)
Deleted User	Nov 28 2007, 08:34 AM Post #1
Deleted User	Hi everyone. I want to start a place to list healthy snack. Since try to eat healthier it has been a struggle to find things to snank on. I offen feel like I eat the same stuff everyday so maybe you guys can give me some ideas. :snowman: He is so cute.
Deleted User


Deleted User	Nov 28 2007, 08:35 AM Post #2
Deleted User	I did find something good at the market the other day. Dried Apricots: They are yummy. 6 has 110 calories, 0 fat, and 3 grams of fiber. :thumbsup:
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shygemini	Nov 28 2007, 10:10 AM Post #3
Elite Posts: 3,054 Group: Super Mod Member #2 Joined: May 20, 2007 Favorite Fruit? Pineapple Favorite Vegetable? Cabbage Favorite Exercise? Step aerobics, spin class, muscle sculpt, walking Healthy Lifestyle Goal? Currently, to continue to improve my eating habits, and lose the 10lbs i gained back recently!	Hi prin: I moved your topic into the snacks section Something i've been having recently is to cut up a banana into small pieces and sprinkle a tbsp of coconut on it and a tbsp of almonds. It is pretty satisfying and dessert like without being terribly unhealthy (170 cal or so). Another thing i enjoy is cutting up an apple and dipping it into 1tbsp of peanut butter (about 160 cal). Cottage cheese with 1/2 cup fruit added is a very filling healthy snack...i used to mix cottage cheese and blueberries all the time as suggested by MagicRe. If you are looking for something that takes longer to eat, i buy the smartpop popcorn from orville reddenbacher...it is i believe 120 cal/half bag...i just sprinkle on some hot paprika and it is quite tasty. I'm thinking i might start air popping my own popcorn (or popping kernels in a brown bag in the microwave) as that will avoid the additives in the store bought stuff.



TeachX3	Nov 28 2007, 11:46 AM Post #4
Elite Posts: 3,534 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Pears, Strawberries, Bananas, Grapes, Cherries & Pineapple Favorite Vegetable? Onions, Broccoli, Olives, Baby Carrots & Fully LOADED Veggie Salads Favorite Exercise? Dancing, Stretches, Walking & Playing w/ my Furry Babies Healthy Lifestyle Goal? To be as healthy as I can be w/ having MS and to weigh between 140-144 pounds!	Hi Princess2one! I agree, :snowman: he is so cute!! Oooh, there are some good ones here already! Some snacks I love are: popcorn, apple, wheat crackers... but I'm not much of a snack person, so I do not have lots of ideas, LOL! Shy always has awesome food suggestions!! YUM!
	My Beliefs & Opinions (Public Blog) ► Age 41 � 5'5" � Medium Frame � Began: 01/17/07


Deleted User	Nov 29 2007, 05:48 PM Post #5
Deleted User	Thanks girls. I forgot about Apples and peanut butter, I was doing that alot in the begining.
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