Prin's Food Diary

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Prin's Food Diary
Topic Started: Jan 4 2008, 12:36 AM (600 Views)
Princess2one	Jun 29 2008, 08:56 PM Post #76
Advanced Posts: 764 Group: VIP Member #149 Joined: June 2, 2008 Favorite Fruit? Pineapple, Strawberries, Grapes, Grapefruit, Bananas, Favorite Vegetable? Red Peppers, Cucumbers, Broccoli, Spinach Favorite Exercise? Walking, Dancing	Thanks Nic, you have maded my day better. Sunday Lunch- Take out- 1 piece general taos chicken, 2 pieces of broccoli, and 1/4 cup rice cheeseburger from mcdonalds 1/3 slice pizza and 1 cheese stick Not a good day, I had very little calories, skipped breakfast, and almost no veggies. I have been eating so little because I have no desire to eat right now. Family issues...the last five days has been really hard. I think that all is well...so I will be trying hard the next few days to get back on track.
	j89lwj8r


TeachX3	Jun 29 2008, 09:26 PM Post #77
Elite Posts: 3,534 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Pears, Strawberries, Bananas, Grapes, Cherries & Pineapple Favorite Vegetable? Onions, Broccoli, Olives, Baby Carrots & Fully LOADED Veggie Salads Favorite Exercise? Dancing, Stretches, Walking & Playing w/ my Furry Babies Healthy Lifestyle Goal? To be as healthy as I can be w/ having MS and to weigh between 140-144 pounds!	P2O!
	My Beliefs & Opinions (Public Blog) ► Age 41 • 5'5" • Medium Frame • Began: 01/17/07


NicC	Jun 29 2008, 10:01 PM Post #78
Elite Posts: 2,442 Group: Moderator Member #9 Joined: May 22, 2007 Favorite Fruit? cherries, grapefruit, mango, fresh pineapple, in season apples Favorite Vegetable? cucumber, red peppers Favorite Exercise? cycling
	FALL CHALLENGE PARTICIPANT WALK FAST, EAT SLOW


Princess2one	Jun 30 2008, 06:36 PM Post #79
Advanced Posts: 764 Group: VIP Member #149 Joined: June 2, 2008 Favorite Fruit? Pineapple, Strawberries, Grapes, Grapefruit, Bananas, Favorite Vegetable? Red Peppers, Cucumbers, Broccoli, Spinach Favorite Exercise? Walking, Dancing	Thanks Teach and Nic! Monday 3oz. Chicken Breast 1/2 cup Broccoli 1 cheeseburger from McDonald's 1/2 yogurt with flax seed and honey
	j89lwj8r


Princess2one	Jul 1 2008, 09:00 PM Post #80
Advanced Posts: 764 Group: VIP Member #149 Joined: June 2, 2008 Favorite Fruit? Pineapple, Strawberries, Grapes, Grapefruit, Bananas, Favorite Vegetable? Red Peppers, Cucumbers, Broccoli, Spinach Favorite Exercise? Walking, Dancing	1 egg 1 cup chicken alfredo 1 cup broccoli cookie dough 3 pigs in a blanket (good news-one hot dog makes eight) granola bar pudding apple Pretty happy with day!
	j89lwj8r


Princess2one	Aug 7 2008, 06:13 PM Post #81
Advanced Posts: 764 Group: VIP Member #149 Joined: June 2, 2008 Favorite Fruit? Pineapple, Strawberries, Grapes, Grapefruit, Bananas, Favorite Vegetable? Red Peppers, Cucumbers, Broccoli, Spinach Favorite Exercise? Walking, Dancing	Thanks to Teach...I will be starting my food journal again tommorrow!!! I know that I really need to do this...infact I know everything that I need to do, it's just applying it to real life that's hard! I am going to try really hard to keep with it this time...The weekends are hard as I almost never make it to the computer (family time) so I might start with just Mon-Fri, until I find a way to fit in all in.
	j89lwj8r


TeachX3	Aug 7 2008, 07:30 PM Post #82
Elite Posts: 3,534 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Pears, Strawberries, Bananas, Grapes, Cherries & Pineapple Favorite Vegetable? Onions, Broccoli, Olives, Baby Carrots & Fully LOADED Veggie Salads Favorite Exercise? Dancing, Stretches, Walking & Playing w/ my Furry Babies Healthy Lifestyle Goal? To be as healthy as I can be w/ having MS and to weigh between 140-144 pounds!	Keeping your diary M-F is a great idea! Now my friend... can you give me a big kick so that I will exercise?? LOL
	My Beliefs & Opinions (Public Blog) ► Age 41 • 5'5" • Medium Frame • Began: 01/17/07


Princess2one	Aug 7 2008, 07:35 PM Post #83
Advanced Posts: 764 Group: VIP Member #149 Joined: June 2, 2008 Favorite Fruit? Pineapple, Strawberries, Grapes, Grapefruit, Bananas, Favorite Vegetable? Red Peppers, Cucumbers, Broccoli, Spinach Favorite Exercise? Walking, Dancing	Yes, it's on the way!!! We need a kicking smilely!!!
	j89lwj8r


Princess2one	Aug 8 2008, 09:47 PM Post #84
Advanced Posts: 764 Group: VIP Member #149 Joined: June 2, 2008 Favorite Fruit? Pineapple, Strawberries, Grapes, Grapefruit, Bananas, Favorite Vegetable? Red Peppers, Cucumbers, Broccoli, Spinach Favorite Exercise? Walking, Dancing	Breakfast: cheerios w/milk Lunch: Sirlion w/brown rice, corn, peaches Afternoon: M&M's and a rootbeet :460 calories Why, Why, Why Dinner: Salad w/ranch dressing, 200 calories worth of corn dog bites.
	j89lwj8r


Princess2one	Aug 11 2008, 06:35 PM Post #85
Advanced Posts: 764 Group: VIP Member #149 Joined: June 2, 2008 Favorite Fruit? Pineapple, Strawberries, Grapes, Grapefruit, Bananas, Favorite Vegetable? Red Peppers, Cucumbers, Broccoli, Spinach Favorite Exercise? Walking, Dancing	Well it's Monday again, time to start logging for the week. I have been bitten by the "Eat everything in sight" bug. This is where I usually get embarrassed and just stop posting. So here it goes... Breakfast: 8oz. Chocolate milk Lunch: Chinken, Mac and Cheese, Cauliflower, roll Snack: 3 slices pineapple and ham pizza (thin crust) and a root beer some sour gummy candy some Smoked Almonds Rice Crispy Treats Shells and Chesse w/Broccoli And it's only 7:30 so be looking for some edits. Edited by Princess2one, Aug 11 2008, 06:47 PM.
	j89lwj8r


TeachX3	Aug 11 2008, 10:56 PM Post #86
Elite Posts: 3,534 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Pears, Strawberries, Bananas, Grapes, Cherries & Pineapple Favorite Vegetable? Onions, Broccoli, Olives, Baby Carrots & Fully LOADED Veggie Salads Favorite Exercise? Dancing, Stretches, Walking & Playing w/ my Furry Babies Healthy Lifestyle Goal? To be as healthy as I can be w/ having MS and to weigh between 140-144 pounds!	Did you make it through the rest of the night without any more treats?
	My Beliefs & Opinions (Public Blog) ► Age 41 • 5'5" • Medium Frame • Began: 01/17/07


Princess2one	Aug 12 2008, 02:22 PM Post #87
Advanced Posts: 764 Group: VIP Member #149 Joined: June 2, 2008 Favorite Fruit? Pineapple, Strawberries, Grapes, Grapefruit, Bananas, Favorite Vegetable? Red Peppers, Cucumbers, Broccoli, Spinach Favorite Exercise? Walking, Dancing	Yes, I did. I really don't know how. I haven't eaten like that in a long time.
	j89lwj8r


NicC	Aug 12 2008, 03:52 PM Post #88
Elite Posts: 2,442 Group: Moderator Member #9 Joined: May 22, 2007 Favorite Fruit? cherries, grapefruit, mango, fresh pineapple, in season apples Favorite Vegetable? cucumber, red peppers Favorite Exercise? cycling	Good for you for posting anyways - sometimes that's what it takes to stop the train.
	FALL CHALLENGE PARTICIPANT WALK FAST, EAT SLOW


TeachX3	Aug 12 2008, 08:47 PM Post #89
Elite Posts: 3,534 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Pears, Strawberries, Bananas, Grapes, Cherries & Pineapple Favorite Vegetable? Onions, Broccoli, Olives, Baby Carrots & Fully LOADED Veggie Salads Favorite Exercise? Dancing, Stretches, Walking & Playing w/ my Furry Babies Healthy Lifestyle Goal? To be as healthy as I can be w/ having MS and to weigh between 140-144 pounds!	aint it the truth Nic! I am not happy with my food diary lately... and sigh I'm getting ready to post more... BUT I know, I know without a doubt that if I don't post my food than it will continually get worse and worse and worse each day until it is totally out of control! great job P2O!!
	My Beliefs & Opinions (Public Blog) ► Age 41 • 5'5" • Medium Frame • Began: 01/17/07


Princess2one	Aug 12 2008, 09:29 PM Post #90
Advanced Posts: 764 Group: VIP Member #149 Joined: June 2, 2008 Favorite Fruit? Pineapple, Strawberries, Grapes, Grapefruit, Bananas, Favorite Vegetable? Red Peppers, Cucumbers, Broccoli, Spinach Favorite Exercise? Walking, Dancing	Thanks girls Broccoli and Chicken Fettucini Pizza Some sour gummy candy I got sick last night and was still up at 5am. So I didn't eat very much today.
	j89lwj8r


Princess2one	Nov 10 2008, 05:13 PM Post #91
Advanced Posts: 764 Group: VIP Member #149 Joined: June 2, 2008 Favorite Fruit? Pineapple, Strawberries, Grapes, Grapefruit, Bananas, Favorite Vegetable? Red Peppers, Cucumbers, Broccoli, Spinach Favorite Exercise? Walking, Dancing	I can't commit to keeping a daily food log but I'm going to post bits and pieces when I can. I have done really good. No bingeing in 2 weeks. Friday I had some frosting with walnuts and some fudge today but I have also made really good choices for my meals and snacks so I'm feeling pretty good.
	j89lwj8r


Joyful	Nov 10 2008, 07:25 PM Post #92
Regular Posts: 185 Group: Friend Member #165 Joined: August 18, 2008 Favorite Fruit? banannas, berries, canteloupe, apples Favorite Vegetable? almost all vegetables Favorite Exercise? walking & hiking Healthy Lifestyle Goal? to reach a healthy weight and to lower my high colesterol	Princess....2 weeks without binging is good. I have that problem occasionally & feel so adverse after...like an addiction...but you are doing great.
	I'm A Fall Participant TOO! MY BLOG


Princess2one	Nov 11 2008, 05:09 PM Post #93
Advanced Posts: 764 Group: VIP Member #149 Joined: June 2, 2008 Favorite Fruit? Pineapple, Strawberries, Grapes, Grapefruit, Bananas, Favorite Vegetable? Red Peppers, Cucumbers, Broccoli, Spinach Favorite Exercise? Walking, Dancing	Thanks Joyful! I just had 2 pop-tarts. Oh my.
	j89lwj8r


Princess2one	Nov 11 2008, 08:08 PM Post #94
Advanced Posts: 764 Group: VIP Member #149 Joined: June 2, 2008 Favorite Fruit? Pineapple, Strawberries, Grapes, Grapefruit, Bananas, Favorite Vegetable? Red Peppers, Cucumbers, Broccoli, Spinach Favorite Exercise? Walking, Dancing	Well after eating 2 poptarts I went on to make a healthy dinner and was able to end the bad afternoon snacking before it turned into a binge session. I'm so happy. For dinner I saute chicken and green peppers and topped it with avocado. Yummy!!!
	j89lwj8r


TeachX3	Nov 11 2008, 11:27 PM Post #95
Elite Posts: 3,534 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Pears, Strawberries, Bananas, Grapes, Cherries & Pineapple Favorite Vegetable? Onions, Broccoli, Olives, Baby Carrots & Fully LOADED Veggie Salads Favorite Exercise? Dancing, Stretches, Walking & Playing w/ my Furry Babies Healthy Lifestyle Goal? To be as healthy as I can be w/ having MS and to weigh between 140-144 pounds!	Great job girl!
	My Beliefs & Opinions (Public Blog) ► Age 41 • 5'5" • Medium Frame • Began: 01/17/07


Joyful	Nov 12 2008, 02:11 PM Post #96
Regular Posts: 185 Group: Friend Member #165 Joined: August 18, 2008 Favorite Fruit? banannas, berries, canteloupe, apples Favorite Vegetable? almost all vegetables Favorite Exercise? walking & hiking Healthy Lifestyle Goal? to reach a healthy weight and to lower my high colesterol	Well done Princess! Dinner sounds yummy!
	I'm A Fall Participant TOO! MY BLOG


Princess2one	Nov 12 2008, 07:49 PM Post #97
Advanced Posts: 764 Group: VIP Member #149 Joined: June 2, 2008 Favorite Fruit? Pineapple, Strawberries, Grapes, Grapefruit, Bananas, Favorite Vegetable? Red Peppers, Cucumbers, Broccoli, Spinach Favorite Exercise? Walking, Dancing	Breakfast: SKIPPED Lunch: 1/2 steak sandwich, salad Dinner: Enchilada bake (recipe posted) And the BAD stuff: 2 big cookies and Ice Cream. I did so good last week (through TOM and all) and it's like this week I don't even care. I flip-flop back and forth every week or so. What's up with that? I'm going to try an avoid sweets for 1 week. The less sweets I eat the better fruit taste and I really want to eat less sugar. I don't mind so much when it's planned because I all most always eat a small serving but tonight I just have eaten all the sugar I could find. So until November 18th. NO SUGAR (Yeah we'll see)
	j89lwj8r


Princess2one	Nov 13 2008, 11:19 PM Post #98
Advanced Posts: 764 Group: VIP Member #149 Joined: June 2, 2008 Favorite Fruit? Pineapple, Strawberries, Grapes, Grapefruit, Bananas, Favorite Vegetable? Red Peppers, Cucumbers, Broccoli, Spinach Favorite Exercise? Walking, Dancing	Totally forgot that today was Mom's birthday when I made the No SUGAR pact. So yeah, I had a cookie, some (alot) of cake, pizza and 1 Coke. I feel sick right now. I didn't eat to much it was spead over several hours. It's just all the crap I ate has caught up to me. My ankles are a little swollen, I'll going to take a shower and going to bed:)
	j89lwj8r


TeachX3	Nov 14 2008, 09:12 AM Post #99
Elite Posts: 3,534 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Pears, Strawberries, Bananas, Grapes, Cherries & Pineapple Favorite Vegetable? Onions, Broccoli, Olives, Baby Carrots & Fully LOADED Veggie Salads Favorite Exercise? Dancing, Stretches, Walking & Playing w/ my Furry Babies Healthy Lifestyle Goal? To be as healthy as I can be w/ having MS and to weigh between 140-144 pounds!	Remember P2O, life happens... birthdays and such are a celebration and should be enjoyed, just pick back up where you left off before the fun and you will be fine! We always talk about how we hate the yo'yoing of this lifestyle, but IMO, that is exactly how this lifestyle should be lived! With that train of thought, we can have a fun day (or if we stumble), and we already know we need to bounce right back up again! WOOOT Hope today is a great one for you!
	My Beliefs & Opinions (Public Blog) ► Age 41 • 5'5" • Medium Frame • Began: 01/17/07


Princess2one	Nov 17 2008, 09:17 AM Post #100
Advanced Posts: 764 Group: VIP Member #149 Joined: June 2, 2008 Favorite Fruit? Pineapple, Strawberries, Grapes, Grapefruit, Bananas, Favorite Vegetable? Red Peppers, Cucumbers, Broccoli, Spinach Favorite Exercise? Walking, Dancing	I haven't had any sugar all weekend! Yah!
	j89lwj8r


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