CherriTerri 2008 New Start

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CherriTerri 2008 New Start
Topic Started: Jan 4 2008, 06:30 PM (727 Views)
Cherriterri	Jan 4 2008, 06:30 PM Post #1
Advanced Posts: 1,239 Group: VIP Member #7 Joined: May 21, 2007 Favorite Fruit? Kiwi Favorite Vegetable? Brussels sprouts Favorite Exercise? walking, biking and swimming Healthy Lifestyle Goal? Hmmm, to complete and olympic length triathlon.	So I was going to drag my old exercise journal out of the archives but thought a new journal might be better. I am going to continue with the weekly goals and slowly increase my exercise back to what I was doing before. I am still going to continue with keeping track of kilometres instead of time and keep track on the map. My first goal is still to make it to Thunder Bay, even though I have been stalled out for a while. My first week's goals starting on Monday Jan 7 are Walk minimum of 15 kms.



shygemini	Jan 4 2008, 06:34 PM Post #2
Elite Posts: 2,918 Group: Super Mod Member #2 Joined: May 20, 2007 Favorite Fruit? Pineapple Favorite Vegetable? Cabbage Favorite Exercise? Step aerobics, spin class, muscle sculpt, walking Healthy Lifestyle Goal? Currently, to continue to improve my eating habits, and lose the 10lbs i gained back recently!	yay! best of luck cherri!



Cherriterri	Jan 4 2008, 06:47 PM Post #3
Advanced Posts: 1,239 Group: VIP Member #7 Joined: May 21, 2007 Favorite Fruit? Kiwi Favorite Vegetable? Brussels sprouts Favorite Exercise? walking, biking and swimming Healthy Lifestyle Goal? Hmmm, to complete and olympic length triathlon.	Thanks Shy



TeachX3	Jan 4 2008, 07:29 PM Post #4
Elite Posts: 3,192 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Pears, Strawberries, Bananas, Grapes, Cherries & Pineapple Favorite Vegetable? Onions, Broccoli, Olives, Baby Carrots & Fully LOADED Veggie Salads Favorite Exercise? Dancing, Stretches, Walking & Playing w/ my Furry Babies Healthy Lifestyle Goal? To be as healthy as I can be w/ having MS and to weigh between 140-144 pounds!	You can DO IT Cherri! :jumping:
	I'm a FALL CHALLENGE participant! Age 40 � 5'5" � Medium Frame � Began: 01/17/07


NicC	Jan 4 2008, 10:26 PM Post #5
Elite Posts: 2,250 Group: Moderator Member #9 Joined: May 22, 2007 Favorite Fruit? cherries, grapefruit, mango, fresh pineapple, in season apples Favorite Vegetable? cucumber, red peppers Favorite Exercise? cycling	Great idea Cherri - I think many of us decided to do that! Go Cherri!
	I'm a FALL CHALLENGE participant!


purrrple	Jan 5 2008, 04:34 AM Post #6
Advanced Posts: 1,199 Group: VIP Member #4 Joined: May 20, 2007	The race is on Cherri



Cherriterri	Jan 5 2008, 08:16 AM Post #7
Advanced Posts: 1,239 Group: VIP Member #7 Joined: May 21, 2007 Favorite Fruit? Kiwi Favorite Vegetable? Brussels sprouts Favorite Exercise? walking, biking and swimming Healthy Lifestyle Goal? Hmmm, to complete and olympic length triathlon.	Thanks All. Now I just have to start actually posting some exercise.



Cherriterri	Jan 22 2008, 04:20 PM Post #8
Advanced Posts: 1,239 Group: VIP Member #7 Joined: May 21, 2007 Favorite Fruit? Kiwi Favorite Vegetable? Brussels sprouts Favorite Exercise? walking, biking and swimming Healthy Lifestyle Goal? Hmmm, to complete and olympic length triathlon.	Today I finally got back on the treadmill. I walked 3 kms and I will not lie it sucked! The first 20 mins felt like I was just coming out of hibernation (which, I suppose I am) and the second felt a little better but I wanted to stop many times. I didn't though. The only thing that kept me going was my ipod and I was really enjoying what I was listening to and did not want to turn it off. I'm not going to set any specific goals this week other than to get back on the treadmill again. Total kms this week - 3



NicC	Jan 22 2008, 06:07 PM Post #9
Elite Posts: 2,250 Group: Moderator Member #9 Joined: May 22, 2007 Favorite Fruit? cherries, grapefruit, mango, fresh pineapple, in season apples Favorite Vegetable? cucumber, red peppers Favorite Exercise? cycling	Great job working through it Cherri!
	I'm a FALL CHALLENGE participant!


Cherriterri	Jan 22 2008, 06:08 PM Post #10
Advanced Posts: 1,239 Group: VIP Member #7 Joined: May 21, 2007 Favorite Fruit? Kiwi Favorite Vegetable? Brussels sprouts Favorite Exercise? walking, biking and swimming Healthy Lifestyle Goal? Hmmm, to complete and olympic length triathlon.	Thanks Nic!



TeachX3	Jan 22 2008, 06:53 PM Post #11
Elite Posts: 3,192 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Pears, Strawberries, Bananas, Grapes, Cherries & Pineapple Favorite Vegetable? Onions, Broccoli, Olives, Baby Carrots & Fully LOADED Veggie Salads Favorite Exercise? Dancing, Stretches, Walking & Playing w/ my Furry Babies Healthy Lifestyle Goal? To be as healthy as I can be w/ having MS and to weigh between 140-144 pounds!	Yes, awesome job holding on and pushing yourself Cherri!! :jumping:
	I'm a FALL CHALLENGE participant! Age 40 � 5'5" � Medium Frame � Began: 01/17/07


shygemini	Jan 22 2008, 09:53 PM Post #12
Elite Posts: 2,918 Group: Super Mod Member #2 Joined: May 20, 2007 Favorite Fruit? Pineapple Favorite Vegetable? Cabbage Favorite Exercise? Step aerobics, spin class, muscle sculpt, walking Healthy Lifestyle Goal? Currently, to continue to improve my eating habits, and lose the 10lbs i gained back recently!	yay cherri! the hardest part is now done!



Cherriterri	Jan 23 2008, 08:26 AM Post #13
Advanced Posts: 1,239 Group: VIP Member #7 Joined: May 21, 2007 Favorite Fruit? Kiwi Favorite Vegetable? Brussels sprouts Favorite Exercise? walking, biking and swimming Healthy Lifestyle Goal? Hmmm, to complete and olympic length triathlon.	Thanks Teach and Shy. Hopefully it will get easier from now on.



Cherriterri	Jan 25 2008, 08:38 PM Post #14
Advanced Posts: 1,239 Group: VIP Member #7 Joined: May 21, 2007 Favorite Fruit? Kiwi Favorite Vegetable? Brussels sprouts Favorite Exercise? walking, biking and swimming Healthy Lifestyle Goal? Hmmm, to complete and olympic length triathlon.	Today I walked 3 kms on the mill. It sucked a bit less than last time but it was still hard. I have been contemplating some goals. Here are my rough thoughts. 1. Walk to my first distance goal of Thunder Bay by my Birthday (July) 2. Have the guts to dig my bike out of the garage in the spring and start riding it again. Maybe even to and from work by the summer. 3. start setting weekly goals slowly again.



NicC	Jan 25 2008, 09:06 PM Post #15
Elite Posts: 2,250 Group: Moderator Member #9 Joined: May 22, 2007 Favorite Fruit? cherries, grapefruit, mango, fresh pineapple, in season apples Favorite Vegetable? cucumber, red peppers Favorite Exercise? cycling	Sounds like a fantastic plan Cherri! Good news is cycling burns more calories.
	I'm a FALL CHALLENGE participant!


TeachX3	Jan 25 2008, 09:14 PM Post #16
Elite Posts: 3,192 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Pears, Strawberries, Bananas, Grapes, Cherries & Pineapple Favorite Vegetable? Onions, Broccoli, Olives, Baby Carrots & Fully LOADED Veggie Salads Favorite Exercise? Dancing, Stretches, Walking & Playing w/ my Furry Babies Healthy Lifestyle Goal? To be as healthy as I can be w/ having MS and to weigh between 140-144 pounds!	Ooooh how I wished I lived in town (I'm a country gal, dirt roads and all) I would love to be able to ride a bike daily!! Your goals sound super!
	I'm a FALL CHALLENGE participant! Age 40 � 5'5" � Medium Frame � Began: 01/17/07


Cherriterri	Jan 25 2008, 09:22 PM Post #17
Advanced Posts: 1,239 Group: VIP Member #7 Joined: May 21, 2007 Favorite Fruit? Kiwi Favorite Vegetable? Brussels sprouts Favorite Exercise? walking, biking and swimming Healthy Lifestyle Goal? Hmmm, to complete and olympic length triathlon.	Thanks Nic and Teach. It is a bit scary to ride my bike in the city though. I live fairly close to the centre of the city and there is tons of traffic. Since we have such long cold winters most drivers are not used to bike riders on the road and often to not watch for them. I have been driven off the road a few times. I am always glad for my helmet!



Cherriterri	Jan 27 2008, 04:49 PM Post #18
Advanced Posts: 1,239 Group: VIP Member #7 Joined: May 21, 2007 Favorite Fruit? Kiwi Favorite Vegetable? Brussels sprouts Favorite Exercise? walking, biking and swimming Healthy Lifestyle Goal? Hmmm, to complete and olympic length triathlon.	Ok, I am going to try setting some weekly goals again and see how things go. I have an event to attend on April 12 so my new ammended distance goal is to walk to Thunder bay by then. That means 17kms a week which I think I a doable goal. So my official goal for the upcoming week is 17 kms.



NicC	Jan 27 2008, 04:55 PM Post #19
Elite Posts: 2,250 Group: Moderator Member #9 Joined: May 22, 2007 Favorite Fruit? cherries, grapefruit, mango, fresh pineapple, in season apples Favorite Vegetable? cucumber, red peppers Favorite Exercise? cycling
	I'm a FALL CHALLENGE participant!


shygemini	Jan 27 2008, 05:08 PM Post #20
Elite Posts: 2,918 Group: Super Mod Member #2 Joined: May 20, 2007 Favorite Fruit? Pineapple Favorite Vegetable? Cabbage Favorite Exercise? Step aerobics, spin class, muscle sculpt, walking Healthy Lifestyle Goal? Currently, to continue to improve my eating habits, and lose the 10lbs i gained back recently!	best of luck!



TeachX3	Jan 27 2008, 07:33 PM Post #21
Elite Posts: 3,192 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Pears, Strawberries, Bananas, Grapes, Cherries & Pineapple Favorite Vegetable? Onions, Broccoli, Olives, Baby Carrots & Fully LOADED Veggie Salads Favorite Exercise? Dancing, Stretches, Walking & Playing w/ my Furry Babies Healthy Lifestyle Goal? To be as healthy as I can be w/ having MS and to weigh between 140-144 pounds!	:jumping: YOU CAN DO IT! :jumping:
	I'm a FALL CHALLENGE participant! Age 40 � 5'5" � Medium Frame � Began: 01/17/07


Cherriterri	Jan 28 2008, 06:55 PM Post #22
Advanced Posts: 1,239 Group: VIP Member #7 Joined: May 21, 2007 Favorite Fruit? Kiwi Favorite Vegetable? Brussels sprouts Favorite Exercise? walking, biking and swimming Healthy Lifestyle Goal? Hmmm, to complete and olympic length triathlon.	3 kms on the mill today. Finally it was not painful (more mentally than physically ) today. Total kms this week - 3 of 17



shygemini	Jan 28 2008, 08:21 PM Post #23
Elite Posts: 2,918 Group: Super Mod Member #2 Joined: May 20, 2007 Favorite Fruit? Pineapple Favorite Vegetable? Cabbage Favorite Exercise? Step aerobics, spin class, muscle sculpt, walking Healthy Lifestyle Goal? Currently, to continue to improve my eating habits, and lose the 10lbs i gained back recently!	very good cherri!



Cherriterri	Jan 28 2008, 09:09 PM Post #24
Advanced Posts: 1,239 Group: VIP Member #7 Joined: May 21, 2007 Favorite Fruit? Kiwi Favorite Vegetable? Brussels sprouts Favorite Exercise? walking, biking and swimming Healthy Lifestyle Goal? Hmmm, to complete and olympic length triathlon.	Thanks Shy!



NicC	Jan 28 2008, 10:53 PM Post #25
Elite Posts: 2,250 Group: Moderator Member #9 Joined: May 22, 2007 Favorite Fruit? cherries, grapefruit, mango, fresh pineapple, in season apples Favorite Vegetable? cucumber, red peppers Favorite Exercise? cycling	Good start to the week!
	I'm a FALL CHALLENGE participant!


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