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HEALTHY TIP:
Green Tea has 0 calories, comes in lots of flavors, is great for the metabolism and has lots of antioxidants - DRINK UP!
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NicC's Easter Week Challenge
Topic Started: Mar 16 2008, 03:44 PM (127 Views)
NicC
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1. Stick to 1600-1800 calories for the whole week until Easter Sunday
2. Get back into a normal exercise routine.
3. No diet soda!
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FALL CHALLENGE PARTICIPANT

WALK FAST, EAT SLOW
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TeachX3
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:danceparty: :happydance: WOOOOHOOOO Nic, YOU CAN DO IT!! :happydance: :danceparty:

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► Age 41 • 5'5" • Medium Frame • Began: 01/17/07


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NicC
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Thanks Teach!
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Happyjaxx
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Great goals Nic! Im with ya on the diet soda...it's so hard :blush:
HW:227.8
GW:140.0


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Goal#1: ONEderland
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NicC
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It's just a bad habit that returns during times of stress :blush: Always makes me retain water like crazy too...better go finish my bottle so I'm not tempted tomorrow!!!
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flowerfluffgirl
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YOU CAN DOOO ITTTT!!!
Age: 30
Height: 5'6"
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shygemini
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best of luck! :bouncy:

i never drink diet soda..but the times i drink regular soda...wow do i ever get thirsty! no wonder i would drink so much of the stuff in my earlier days...it just doesn't quench thirst.
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NicC
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You're right Shy it only makes you more thirsty and I think both are equally bad for you...
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TeachX3
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Hope you are doing well today Nic... stay away from soda girl, that stuff is eeeeeViiiiiiL! ;)

My Beliefs & Opinions (Public Blog)


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NicC
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LOL - I'm sticking to green tea, water and coffee today(no more soda in the house...). That reminds me I forgot to take my Multi Vitamins the last few weeks so better go take one...
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