Almonds

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Almonds
Topic Started: Apr 9 2008, 02:02 PM (170 Views)
NicC	Apr 9 2008, 02:02 PM Post #1
Posts: 4,246 Group: Admin Member #9 Joined: May 22, 2007 Favorite Fruit? cherries, grapefruit, mango, fresh pineapple, in season apples Favorite Vegetable? cucumber, red peppers, snap peas Favorite Exercise? cycling, variety classes Healthy Lifestyle Goal? eat healthy, get fit and lose some weight along the way	I just found these really great tasting almonds. President's Choice Dry Roasted Easy Peel Almonds - they are good and you have to peel them so they take longer to eat. YUM! My sceptical 6 yr old even likes them.
	Next goal 21X by my birthday! (Oct 17) My highest weight was : 275 Current weight: 228 Ultimate Goal: 145 Dare tally = 2


shygemini	Apr 9 2008, 06:13 PM Post #2
Nutritionist Posts: 3,949 Group: Moderator Member #2 Joined: May 20, 2007 Favorite Fruit? Pineapple Favorite Vegetable? Cabbage Favorite Exercise? Step aerobics, spin class, muscle sculpt, walking Healthy Lifestyle Goal? Currently, to continue to improve my eating habits, and lose the 10lbs i gained back recently!	awesome! i love almonds, i usually eat 1/2 ounce of them a day



TeachX3	Apr 9 2008, 07:32 PM Post #3
Posts: 5,900 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Bananas, Strawberries Favorite Vegetable? Potato, Broccoli, Carrot, Salad Favorite Exercise? Dancing, Stretches, Walking Healthy Lifestyle Goal? To be as healthy as I can be despite the Multiple Sclerosis AND to quit smoking for good!	I love almonds too, but I also love other nuts so everyday I eat EMERALD DELUXE MIXED NUTS... which has Cashews, Almonds, Walnuts, Pecans & Brazil Nuts... YUM, YUM!! But the idea of peeling the almonds sounds awesome!! I am going to have to check into those... thanks Nic!
	My Goal... NO to TOXINS: chemicals, artificial colors & flavors, preservatives, additives, man made (lab created) 'foods', GMO's, pesticides, added hormones, antibiotics, etc... and YES to ORGANIC: whole, fresh & pure natural living! ~Dannielle Age 42 - 5'5 - Medium Frame


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