My lunch salad today

My lunch salad today
Topic Started: May 6 2008, 12:11 PM (124 Views)
NicC	May 6 2008, 12:11 PM Post #1
Elite Posts: 2,250 Group: Moderator Member #9 Joined: May 22, 2007 Favorite Fruit? cherries, grapefruit, mango, fresh pineapple, in season apples Favorite Vegetable? cucumber, red peppers Favorite Exercise? cycling	I cut up cucumbers (2 cups) and tomato (1 med hot house), tossed in a serving of cheese (little cubes, I used jalapeno jack but feta would have tasted great), some olives and some red wine vinegar. Yum! About 300 cal.
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TeachX3	May 6 2008, 12:37 PM Post #2
Elite Posts: 3,192 Group: Admin Member #1 Joined: May 20, 2007 Favorite Fruit? Apples, Pears, Strawberries, Bananas, Grapes, Cherries & Pineapple Favorite Vegetable? Onions, Broccoli, Olives, Baby Carrots & Fully LOADED Veggie Salads Favorite Exercise? Dancing, Stretches, Walking & Playing w/ my Furry Babies Healthy Lifestyle Goal? To be as healthy as I can be w/ having MS and to weigh between 140-144 pounds!	Hey! I am planning something similar today for lunch... tomatoes, green onion, a bit of cheese & a few wheat crackers w/ fat free Italian dressing! YUM!
	I'm a FALL CHALLENGE participant! Age 40 • 5'5" • Medium Frame • Began: 01/17/07


shygemini	May 6 2008, 02:04 PM Post #3
Elite Posts: 2,918 Group: Super Mod Member #2 Joined: May 20, 2007 Favorite Fruit? Pineapple Favorite Vegetable? Cabbage Favorite Exercise? Step aerobics, spin class, muscle sculpt, walking Healthy Lifestyle Goal? Currently, to continue to improve my eating habits, and lose the 10lbs i gained back recently!	NicC May 6 2008, 12:11 PM I cut up cucumbers (2 cups) and tomato (1 med hot house), tossed in a serving of cheese (little cubes, I used jalapeno jack but feta would have tasted great), some olives and some red wine vinegar. Yum! About 300 cal. very nice! i have a similar sort of salad everyday as part of my lunch I just throw in whatever veggies i have in the fridge at the time, sometimes lettuce/cabbage sometimes just tomato/cucumber..some sort of cheese, maybe almonds, and some low fat dressing


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